Chakudya ndi zakumwa, Maphikidwe
Sitepe ndi sitepe Chinsinsi makeke oatmeal kunyumba ndi ntchito mtedza ndi zoumba
Chinsinsi oatmeal makeke kunyumba sikutanthauza ntchito zosakaniza mwakhama ndi mtengo. Ndicho chifukwa chake ngati lokoma ndi chokoma mankhwala, mungachite nokha osachepera tsiku lililonse.
Oatmeal Cookies: Chinsinsi ndi mtedza ndi zoumba wakuda
zosakaniza koyenera mchere:
- Mapila (oatmeal) - 260 ga;
- anasungunuka batala - 160 ga;
- mchenga shuga - 4 lalikulu spoons (zingakhale pang'ono);
- vanila shuga - 2 lalikulu spoons;
- chachikulu dzira - 1 pc.
- anasefa ufa wa tirigu - 120 ga;
- ufa kuphika kwa m'munsi - supuni 1 mchere;
- walnuts katungulume - 65 ga;
- zoumba seedless wakuda - 3 spoons lalikulu.
Kukonzekera mtanda
Chinsinsi oatmeal makeke kunyumba zingaphatikizepo zosakaniza zosiyana. Tinaganiza kuti mchere ndi walnuts ndi zoumba. Kuti tiyambepo mukufuna kutenga oatmeal (adagulung'undisa Mapila) ndi pang'ono mwachangu iwo mu poto (youma). Kenako oatmeal ayenera wothira mtedza bwinobwino osambitsidwa ndi zouma ndiyeno mapaundi iwo mu nyenyeswa lalikulu ntchito blender.
Komanso, makeke oatmeal Chinsinsi kunyumba zimaphatikizapo kugwiritsa ntchito zosakaniza monga batala (anasungunuka bwino), vanila, dzira ndi shuga. zigawo zonse izi ayenera kuphatikiza ndi kusakaniza ndi chosakanizira (blender) mpaka yosalala. Kenako, osakaniza chifukwa anafunika anagona oat flakes ndi mtedza, kuwonjezera ufa ndi kuphika ufa, kenako ndiphika mtanda yamphamvu, yomwe pang'ono amakhala m'manja.
processing zouma zipatso
Kuwonjezera mtedza makeke Chinsinsi oatmeal kunyumba mulinso zikuchokera zoumba wakuda (seedless). Kudzapeza kumana izi dothi, komanso kukwaniritsa pokonza zouma zipatso kufunika kuchapidwa wa zinyalala, kuika mu mbale kwambiri ndi kutsanulira kuwira madzi. Mu chikhalidwe ichi, ndi zofunika kupirira pophika kwa ola, ndiyeno bwino kutsukidwa mu madzi ofunda.
Pambuyo zouma zipatso ndi kukonzedwa, m'pofunika kutsanulira maziko mosamala kusonkhezera, kuphimba thumba ndi malo mu firiji chipinda. Pali pang'ono mtanda ikamauma, kuti m'tsogolo kophweka kupanga theka-yomalizidwa malonda izo.
mapangidwe mchere
Oatmeal makeke ku Mapila adagulung'undisa, Chinsinsi umene ife tiganizire lero, aumbike mosavuta. Kuti tichite zimenezi, kuchotsa mtanda kwa firiji, kutsina kuchokera chidutswa cha izo, ndi wofanana ndi awiri spoons mchere, ndiyeno falitsani mu mpira, pang'ono priplyuschit ndi kuyala pa pepala floured kuphika. Tikumbukenso kuti mankhwala onse anapanga bwino kuika pa pepala pa mtunda wa masentimita 4 Chrixitu.
kutentha mankhwala
Wokoma oat mankhwala ayenera zophikidwa uvuni otentha kwa mphindi 25-35. Panthawi imeneyi keke kwathunthu kuphika, kudzakhala duwa, zofewa ndi chokoma.
Kodi kutumikira mchere
The mankhwala a flakes oat angathe kutumikira alendo ndi yotentha ndi boma ofunda ndi utakhazikika pansi. Mulimonsemo, chifukwa ndiwo zochuluka mchere ngati amamwa, onetsetsani kuti tiyi kapena chakumwa mkaka chokoleti.
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