Smirnov Vyacheslav - mlangizi Energy Tsatani

Smirnov Vyacheslav - mphunzitsi wa anati yoga ndi khalidwe okhudzana ndi zaka zoposa 15 zinachitikira. Ndi maphunziro iye ndi dokotala. Pa nthawi, wachita reflexology. Mu 2004 anakhala ngwazi dziko mu masewera a anati yoga.

A pang'ono za mphunzitsi

Smirnov Vyacheslav anabadwa pa April 6, 1977 ku Kiev. Iye anaphunzira pa Kiev usilikali Medical Academy, kumene maphunziro ulemu. Payokha, anamaliza maphunziro ku reflexology ndi kutema mphini. Iye anaphunzira anati yoga kutsatilidwa ndi aphunzitsi otchuka zoweta ndi achilendo:

• Fabio Andriko.
• Reinhard Gammenthallera.
• Victor Van Kootenai.
• Professor Pak Jae amukopere.
• Angela Farmer.
• Andrei Lappa.
• Sergei Sobolenko.
• Sui Mingtang.
• Sergei Sidortsova.
• Laura Evangelista.

njira zawo Smirnov Vyacheslav anayamba ndi masewera a karati. Anadzatchedwa chikondi cha anati yoga. Malangizo chachikulu: Tai Chi ndi Hatha Yoga.

Iwo ankakhala zikuvuteni moyo, zimene zimawononga Vyacheslav Smirnov Kutanganidwa makhalidwe East wauzimu. Yogaterapiya anakhala chipulumutso chake kuvulala angapo masewera ndi ngozi. Wotchuka wothamanga ndi mphunzitsi kangapo anakapezeka pa imfa. Titakhala yaitali thanzi kuchipatala akhala akuvutika kwambiri. mankhwala tingakhoze kokha kukhala boma, ndipo nthawi zina ngakhale anakula zinthu.

kalembedwe anu

Mu masomphenya takuphazi mwini wa anati yoga ndi qigong. Iye akukhulupirira kuti aliyense yogi ochita ayenera kukhala kalembedwe anu, mverani thupi ndi maganizo anu. Njira yokhayo iyende weniweni.

Monga mlangizi, iye amatilimbikitsa ophunzira ake kuti m'pofunika kufufuza njira yake ndi kuyeserera kangapo. Bungwe wapadera ndipo monga mphunzitsi, Vyacheslav amayesetsa kukatenga iye kiyi.

Center Vyacheslav Smirnov anati yoga

Yoga Center Likhale Lacimwemwe lili pakati likulu Chiyukireniya pa adiresi :. Teatralnaya Str. Pushkinskaya, 19 b. Mu mtima wa mzinda wotukuka mudzapeza mtendere bata ndi mtendere. Mazenera a gululi maso bwalo wobiriwira. Apa inu panokha kukumana tate wa gululi, ndi mphunzitsi wamkulu ndi munthu wodabwitsa, Vyacheslav Smirnov. Yoga mu Kiev ayamba zambiri kutchuka. makasitomala mphunzitsi - ophunzira khalidwe yogwira, amayi achichepere ndi ana, malonda mkazi, amuna malonda. Pakati pa sangalalani chinkhoswe monga anthu novice kwambiri ndi ozindikira. Smirnov Vyacheslav imachita makalasi ophunzira patsogolo. Limachita anthu amene ali ndi luso pa mtundu umenewu. Kuphunzitsa ndi Vyacheslav - ndi kudalirana njira monga Qi lolira, anati yoga, mphamvu ndi psycho-miyambo.

Situdiyo ntchito yekha akatswiri ndi zaka zambiri. Iwo amadziwa zonse za zimene zimachitika pakati pa anthu ndi kukuthandizani kuti muzisangalala mayiko onse, omwe adzatenge mmodzi kapena njira zina.

Zolakwa zamatsenga anati yoga pa Smirnova amakhulupirira

Padziko maphunziro makhalidwe auzimu ndi mphamvu panali kwambiri zabluzhdeyny:

• Musati yomweyo kuthamangitsa kusinthasintha. Chirichonse zizichitidwa mosamala ndipo pang'onopang'ono. makhalidwe kum'mawa amafuna kwambiri chipiriro. Pofuna kuti mofulumira, wapamwamba koposa, wolimba, anthu sangathe thanzi lawo, koma m'malo mwake, zimawonjezera mavuto amene alipowa.
• zakudya siudzalandilidwa ngathi lamulo zofunika kuchita. Munthu yemwe anayamba zamatsenga anati yoga, ayenera kumvetsa kuti zonse ntchito mu zovuta ndi sakanachita. Mogwirizana chingapezeke, ngati ife kusuntha mbali zitatu: anaphunzira mantha dongosolo, thupi ndi kupuma.
• Anthu ambiri amaona anati yoga chipembedzo. Koma izi sizili choncho. Khalani limaphunzitsa lolingalira poyerekezera ndi thupi lake ndi malingaliro.
• makalasi Yoga kumafuna ululu ndi zambiri zosonyeza Tambasula. anthu ambiri sakudziwa nkomwe Zochita angati osiyana hatha anati yoga achita mu tsiku. Mwachitsanzo, yawning ndi kutambasula.
• Ine kusiya nyama ndi kukhala zamasamba. Mwachibadwa, pali malangizo zakudya kwa ochita anati yoga. Koma aliyense thupi zosiyana, ndipo palibe ali ndi ufulu zoika mzere ngati khalidwe. The mphunzitsi wa kalabu ya kupereka malangizo ambiri pa thanzi dongosolo kudya. Amene akufuna akhoza kupanga zakudya zochokera udindo thanzi. Pali chenjezo: amene ambiri amachita anati yoga pa mlingo kwambiri, kusiya nyama.
• Kuchita, muyenera kukhala ndi thanzi labwino kukonzekera. Izi siziri zoona - kumapeto anati yoga mukhoza ana ndi pensioners. Kafukufuku akusonyeza anthu ndi mitundu yosiyanasiyana ya matenda. Single cholemba - vuto la matenda aakulu limasonyeza magawo munthu ndi mlangizi.

Yoga kwa Othamanga - Mphunzitsi maganizo

Today anati yoga tikulimbikitsidwa kuti othamanga kuti tichotse imakungika. Ndipo ambiri a njira kwenikweni kupirira vuto limeneli, kusintha Mwachangu wonse. Chinthu chachikulu - kutsatira malamulo ndi kuchita bwino. Kodi kumwedwa monga mtundu wa ulesi anati yoga Zochita. Osaphunzira anachita kwa Zochita nthawi yaitali lingakupatseni m'chipatala.

Vyacheslav Smirnov: "Yoga"

Buku anafotokoza dongosolo la magulu kum'mawa makhalidwe mphamvu, womwenso zinachitikira ambuye akale ndi zimene zikuchitika masiku ano zachipatala. Bonasi - njira ntchito ndi psychotechniques. bukuli ndi chida cha mchaka. Mlembi limalimbikitsa owerenga kukhala kudzidalira ngati nkotheka. Smirnov amakhulupirira kuti munthu ayenera kudziwa mbali za umunthu wake zimene zimafunika kuti akhale wathanzi komanso zothandiza.

Mphunzitsi wotchuka akukhulupirira ndi mtima wonse kuti miyambo mphamvu akhoza zinasintha kwambiri moyo wanu ndi kukweza kwa mlingo wa khalidwe.