Woyamikira - ndi chiyani ichi? N'chifukwa chiyani kuli kofunika kukhala othokoza?

Kuyamikira - kuzindikira kuti zili kunja kwa tokha. Ngati anthu ena, kapena ngakhale mphamvu apamwamba kuthandiza amawasonyeza mosiyanasiyana kukwaniritsa maganizo chimwemwe, kuyamikira kuti amplifying mmene akumvera mtima kumathandiza kuti kuzindikira zochita kapena mphatso, komanso zabwino.

Kuyamikira athanzi

Zaka zoposa khumi zapitazi, mazana a maphunziro apeza chikhalidwe, thupi ndi maganizo mbali ya chifukwa chake kuli kofunika kukhala othokoza:

• Kuyamikira - ndi chisangalalo ndi moyo wosangalala. Kuyamikira kumawonjezera chidaliro, chisangalalo, chisangalalo, changu ndipo amachititsa zinthu zina zabwino.
• Mobwerezabwereza kuchepetsedwa zizindikiro za nkhawa komanso kuvutika maganizo.
• Kumalimbitsa chitetezo cha m'thupi, yafupika magazi, yafupika zizindikiro ndi ululu ali cholimba. Kusamalira thanzi lanu? Khalani othokoza.
• anthu oyamikira kugona bwino ndi kumasuka kwambiri akagona.
• Ubale ndi ena kukhala wolimba ndi mphamvu.
• Zikomo komanso chida champhamvu kuti mulimbitse ubale lotha. Anthu amene amasonyeza kuyamikira kwawo, monga ulamuliro, ndi ofunitsitsa kukhululukira ena, ndipo sakhala narcissistic.

kuyamikira ndi chiyani?

Kuyamikira ali ndi matanthauzo osiyana mchiphunzitso cha maganizo abwino. Ambiri a ife kumphatikiza lingaliro ili ndi "zikomo" wopita kwa anthu amene anathandiza, potumikira kapena mphatso. Komabe, si onse mophweka. Kuyamikira - si mawu chabe kapena kuchitira izo ndi maganizo abwino, wofunitsitsa kubwerera ku zabwino. Choyamba, pakubwera Kuzindikila bwino mu moyo wa munthu. Mu mkhalidwe kuyamikira, timanena moyo, "inde." Kachiwiri, chifukwa limanena kuti ena magwero a mtundu uwu ali kunja kwa ife, ndipo tiyenera kuyamikira kwa anthu ena, nyama, dziko lonse, osati yekha.

Zolinga zikuluzikulu za kuyamikira

Anthu akhoza kugwiritsa ntchito Kuyamikira ndi kulenga latsopano kapena kusintha mabwenzi akale, kupepesa kapena kuthandiza pothetsa mavuto ena kuti nawo. Kuyamikira - Imathandiza zoona, ndondomekoyi. Ndingonena kuti zikomo chifukwa chomwe inu muli ndipo ndinu wamoyo ndi njira kulimbikitsa. Ganizo kuti mawa mwina konse, akukankha anthu ena kuzindikira kufunika kwa tsiku lililonse timakhala. Zikomo anthu sayenera kwa reciprocity, ndi kusonyeza kuti timayamikira kwambiri iwo.

Kusinthana kwa maganizo abwino

Kuyamikira - chinachake chimene angakhale opatsirana m'njira zabwino. Mchitidwe kuyamikira angalenge bwalo zazikulu chikhalidwe zabwino. Optionally kusonyezanso munthu amene anayamikira, mungathe kupita patsogolo ndi kuti zikomo alendo, ngakhale zinthu zazing'ono.

Malangizo

1. Thokozani kamodzi pa tsiku.
2. Asanagone kuganizira zinthu zabwino zimene zachitika masana.
3. Tumizani makalata oyamikira okondedwa ndi abwenzi.

Nzeru za zaka mazana ambiri akukumbutsa anthu pozindikira - ndi luso lathu lachibadwa. Pa lotseguka anayamikira zina khalidwe m'menemo, mwachitsanzo, chifundo, kuwolowa manja ndi kuchuluka kwa limati zina zabwino.