Zakudya 1 tebulo: menyu sabata, zizindikiro ndi contraindications

matenda alionse yofuna kusamala kwa izo, mwina nyengo ya mankhwala ndi kuchira. Mulimonsemo sikutheka kuderera kufunika kwa zakudya matenda. Kaya zodabwitsa mankhwala mwina mankhwala, popanda kutsatira malamulo onse a zotsatira zabwino sadzapezekapo.

mitundu yonse ya chipatala Zakudya anafotokoza ndi wachinsinsi dietitian Manuel Pevzner.

Zikuonetsa kuti tebulo №1

Zakudya 1 tebulo (menyu) ndi chikalata yekha ndi dokotala. Chinali cholinga cha odwala ndi chironda chachikulu matenda m'mimba ndi duodenum (12PK), amene anatsagana ndi kuchepetsa acidity.

Izo ntchito pamene mpumulo zilonda pachimake nyengo kapena mdima zakuwala- kochepa anasonyeza aggravation.

Cholinga - kuchepetsa ndewu amene amadza pa khoma wodwalayo muzituluka ndi 12PK chakudya ndi mopambanitsa kapena otsika kutentha, mawotchi zingakhale zowononga zotakasika. Komanso, ayenera mmangeni mawonetseredwe yotupa, kuti konza moyenera katulutsidwe ndi peristalsis, polenga zinthu kwa amamuyambitsa timabala oyambirira. Zakudya 1 tebulo (menyu mlungu) ayenera kusunga. Ndiye izo zotsatira bwino positive.

zinthu zazikulu za tebulo №1

Chiŵerengero mapulotini, mafuta, chakudya, kusintha malangizo a kucheperachepera kudya zimam'patsa. Choncho, yafupika kalori ndi zakudya. mlingo mapuloteni sasintha.

Tchulani zakudya 1 tebulo? Menyu mlungu ayenera Pre-zolochedwa dokotala. pazipita The Tisawasale mankhwala zakudya zimene zimawonjezera katulutsidwe ndi mkwiyo wa pakhoma m'mimba ndi 12PK. Kukonzekera onse steamed, yophika, anaphika, koma osati Brown. Kuti achotse kuwononga makina, mokoma kuyeretsa chakudya.

zakudya achire № 1 ali katundu zotsatirazi:

• za 3 zikwi kcal .;
• 100 mg mapuloteni (60% ya nyama);
• zosaposa 400 mg wa zimam'patsa;
• magalamu 100 a mafuta (30% ya mbewu);
• magalamu 10 a mchere;
• 1.5 malita a madzi.

Broths kwa soups kukonza masamba. Analimbikitsa soups. Phula chakudya mkaka chingapangidwe kuchokera ku dzinthu, pasta, masamba grated. Kuwonjezera kwa msuzi analoleza otsika-mafuta kirimu kudzazidwa kunja kwa dzira. Ndikoletsedwa okroshka, borscht msuzi. Kwaletsedwa msuzi onse olemera, koma masamba a.

Kodi ndi zomwe simungathe?

Zakudya akhoza kukhala mitanda zofooka tsiku la mayeso, apamwamba woyamba ufa kalasi, masikono youma ndi makeke, koma ndi kuti 2 pa sabata.

Musadye contraindicated curd cheesecake, mikate ndi nyama yophika, mazira. Koma inu simungakhoze, ngati yokazinga ndi crispy kutumphuka. Iwo ndikoletsedwa ntchito kuwomba pastry, ndi mkate kumene anaphika.

Tsimikizani mbale, yophika kapena angapo. Gwiritsani yekha Taphunzira ng'ombe, nkhosa, nkhuku, Turkey, nyama yamwana wang'ombe. Mukhoza kudya yophika chiwindi, lilime. Nsomba ankadya mitundu otsika-mafuta, yophika chidutswa kapena cutlets.

Amachotsedwa aliyense zam'chitini chakudya, kusuta nyama mafuta. Osavomerezeka tsekwe kapena bakha. Anandilola kutenga chakudya kirimu otsika-mafuta, mkaka, zakudya mkaka, koma osati acidic, otsika-mafuta wowawasa kirimu, otsika-mafuta kanyumba tchizi ndi wowawasa.

Mazira sikuti mukulakwitsa, koma mpaka zidutswa 3. Kumeneko yophika, koma si phompho, n'zotheka angapo mazira scrambled. Tsimikizani mpunga, buckwheat, semolina, mbatata, kaloti, kolifulawa, Beet puree kugwirizana. N'zotheka kuti zukini oyambirira, dzungu. Komanso limakupatsani kudya 100 magalamu a tomato si acidic.

Zipatso ndi zipatso amadyedwa yophika, yosenda, anaphika. Mukhoza kudya uchi, wowawasa kupanikizana. Analola otsika ndende tiyi, khofi ndi koko, ndi decoction wa rosehips, sitimadzipereka madzi.

Mukhoza kugwiritsa ntchito masamba mafuta, koma woyengeka, komanso batala, ghee. Zamgululi zimene palibepo, sakuikidwamo ndi zolemba. Mosapita zosavomerezeka mowa, ngati inu kusunga zakudya 1 tebulo. Menyu mlungu komanso amakonda zonunkhira.

tebulo 1a

Table 1 ali subtypes ziwiri, "ndi" ndi "b".

• Gulu 1. Zakudya ndi dzina "subtype 1a", ntchito aggravation wa chilonda, gastritis aakulu ndi milingo labwinobwino kapena mkulu wa acidity, pachimake gastroduodenitis, gastritis. Chotero tebulo ndi zogwirizana mu zakudya odwala ndi amayaka kum'mero ndi m'mimba, mu gawo ayambe pambuyo opaleshoni thirakiti m'mimba. Mukhoza kugwiritsa ntchito zosaposa 1800 kcal patsiku. Ntchito ya chakudya ndi 200 magalamu. Kuchuluka kwa mchere patsiku yafupika magalamu 6-8. Pafupipafupi kudya chakudya - maulendo 6-7 tsiku. Zakudya grated yophika, nthunzi. Nkhani ina subtype izi osati kwathunthu kwa mkate, masamba onse ndi zipatso.
• Table 1b. subtype Izi ku gome choyamba ntchito pa exacerbation wa chilonda, pachimake kapena gastritis aakulu. Energotsennost ukufika 2600 kcal patsiku. Chakudya - 300 ga mchere adzakhalapo mpaka tsiku 8 chiwerengero cha chakudya nthawi 5-6. madzi analola, grated ndi yophika mpaka boma mushy anapanga zakudya steamed.

Ziletsozi ofanana tebulo 1a. Sizingakhale tchizi, onse mkaka, Confectionery ndi maswiti, zipatso ndi ndiwo zamasamba. zakumwa lilibe ndi gasi, koko, khofi. Ankaloledwa mkate magalamu 100 mkulu amasankha crackers ufa. Mukhoza kudya yophika Beets, mbatata, kaloti, amene ali pansi pa kugwirizana kwa mbatata yosenda.

The ntchito ophatikizana a matebulo 1a ndi 1b

Pa exacerbation zilonda kawirikawiri amagwiritsidwa ntchito zotsatirazi chiwembu zakudya tebulo. 1-9 tsiku matenda zakudya 1a. Kuyambira 10 mpaka 14 - 1b.

Koma monga ulamuliro, kamodzi wodwala amalandira malangizo pa menyu mlungu. Chakuti manambala awa ndi wachibale. Chiwerengero cha masiku allocated mphamvu zina aliyense siteji ya matenda, payekha wodwalayo. Izo zimatengera kukula kwa matenda, kukhalapo kwa comorbidities, mmene msanga wodwala pa peza lapansi. Ngati chikhalidwe worsens, kenako menyu mlungu ndi modekha.

Ngati chikhalidwe ndi modziwika bwino, ndi onse osiyanasiyana mankhwala adzaukitsidwa menyu panopa. Sikuti zoika ndi asinthe chiwembu thanzi lawo chakudya yokha. Mfundo si kuti azidya zakudya izi ndi kudya bwino ndi mfundo chithandizo cha. Chotero chakudya ndi lofanana wakuuzani. Ngati dokotala wosankhidwa zakudya 1 tebulo, menyu mlungu ndipo iye amene penti.