Chakudya ndi zakumwa, Kumwa
Zakudya za madzi a buckthorn madzi. Madzi otchedwa Sea-buckthorn m'nyengo yozizira: Chinsinsi
Madzi a buckthorn ndi mabulosi odabwitsa, omwe, chifukwa cha mankhwala ndi maonekedwe, adatchedwa "mfumukazi ya golidi". Zipatso za amber-chikasu zili ndi kukoma kowoneka bwino. Choncho, sagwiritsa ntchito mawonekedwe ake oyera. Kunyumba, zipangizo zothandiza nthawi zambiri zimakhala zowirira, zouma ndikusandulika mu zakumwa zosiyanasiyana (mors, decoctions, compotes, etc.), jams, kupanikizana. Nkhaniyi ili ndi maphikidwe angapo omwe amapezeka kuti apange madzi a mchere, kuphatikizapo zipatso ndi zipatso (monga maapulo, mapeyala, mphesa, apricots). Zambiri za zakumwa zakumwa, malingaliro ogwiritsiridwa ntchito, zotsutsana - zonsezi mu mawonekedwe achidule zimayikidwa pansipa.
Zothandiza zamadzi a m'nyanja ya buckthorn
Zakudya zambiri za vitamini C ndi carotene - mbali yaikulu ya zakumwa. Chifukwa cha izi, zimakhala zosaoneka bwino komanso zowononga kutentha ndi ntchito nthawi zonse (makamaka m'nyengo yozizira ndi matenda a matenda ozizira). Madzi a mtundu wa Sea buckthorn ali ndi mavitamini, mankhwala, mapuloteni, tannins. Chifukwa cha mafuta ambiri a mafuta, kalori wothira mankhwala osakaniza (ngakhale shuga wambiri) amafikira 82 Kcal pa 100 g.Seabuckthorn ndi yabwino kuti idye tsiku lililonse. Koma chifukwa cha tast kukoma, madzi kapena decoction akadakondweretsa kwambiri. Chinthu chofunika kwambiri ndi chokhazikika. Nthawi yokwanira ya mankhwala ndi masabata atatu (mlingo wambiri wa madzi ndi chikho cha ½ m'mawa kapena madzulo mutatha kudya), ndiye kuti muyenera kupuma kwa masiku asanu ndi awiri ndiyeno mutenge kachiwiri ka mankhwala.
Kodi ndi matenda ati omwe akulimbikitsidwa kugwiritsa ntchito madzi?
Gwiritsani ntchito mankhwalawa (zipatso, zakumwa, kupanikizana, ndi zina zotere). Kugwiritsa ntchito mankhwala osokoneza bongo kungakhale kozoloŵera (mkati mwa phwando panthawi zina) ndi zina (zowonongeka, kusinthanitsa, kutsuka). Timalemba mndandanda wa matenda akulu omwe madzi a m'nyanja ya buckthorn akulimbikitsidwa:
- "Mavuto" azimayi (douching ndi cystitis, matenda, matenda opweteka, pambuyo pake);
- Matenda a khungu (herpes, chifuwa, chizungu, kuvulaza);
- Mafupa;
- Chiwopsezo (makamaka mankhwala opambana pamene mukuphatikiza madzi a madzi buckthorn ndi uchi);
- Matenda a shuga, matenda a chiwindi (kuyeretsa pogwiritsa ntchito malo ogulitsa ndi madzi a dzungu) ;
- Matenda a Benign (pachigawo choyamba);
- Matenda a m'mimba (gastritis, pre-ulcer boma).
Koma ngakhale phindu lonse ndi madzi apadera kuchokera ku "golide mfumukazi", odwala ena samalimbikitsa ntchito yake.
Ndani amatsutsana ndi madzi a m'nyanja ya buckthorn?
Choyamba, muyenera kusamala kwambiri kuti mukhale osakanikirana, makamaka ndi kusagwirizana kwa carotin. Kusungunuka kwakukulu kwa zinthu izi, komanso mafuta ofunikira kungayambitse khungu, kuyabwa, kubwezeretsanso kwa mucous membrane. Pofuna kupeŵa zotsatira zosayembekezereka, ayambe ndi tizilombo ting'onoting'ono, pang'onopang'ono tibweretse kufunika kwake. Chifukwa cha choleretic chakumwa sichikhoza kutengedwa ndi hyperacid gastritis, kuchuluka kwa acidity ndi m'mimba chilonda (ndi duodenal zilonda), kutsegula m'mimba. Pa chifukwa chomwecho, madzi amatsutsana pa siteji yambiri ya cholecystitis ndi kuperewera kwa madzi. Chisankho chophatikizapo zipatso kuchokera ku zipatso mu zakudya ziyenera kutayidwa kwa anthu omwe ali ndi choloŵa cholowa cha khansa ya khansa. Ngati palibe zotsutsana zomwe mungagwiritse ntchito, mukhoza kupanga madzi a mchere wa buckthorn kunyumba. Ndiye mankhwala ochiritsira awa adzakhala nthawizonse pafupi.
Kukolola ndi kukonzekera zipatso
Musanayambe kupanga madzi a m'nyanja m'nyengo yozizira, muyenera kudziwa nthawi komanso kukonzekera bwino zipangizo zopangira. Zina zimaperekedwa pansipa. Magulu osonkhanitsa amadalira pa mitundu yosiyanasiyana ya zipatso:
- Kumayambiriro kwa nyanja buckthorn. Zipatso zikumera kumayambiriro kwa mwezi wa August, ngakhale kuti zakudya zamtunduwu zimakhala zochepa kwambiri pamapeto pa mweziwo.
- Pambuyo pake nyanja ya buckthorn. Malinga ndi nyengo ya nyengo ndi nyengo, nthawi yabwino yokolola zipatso zapsale kuyambira kumapeto kwa September mpaka pakati pa mwezi wa October.
Zipatso zowala mtundu wa wandiweyani zogwirizana. Amangochoka pamtunda mosavuta. Ngati zipangizozo zimapangidwa kuti apange batala, ndiye kuti zipatsozo ziyenera kukhala "zowonjezereka", popanda kuzichotsa pamthambi, kwa pafupi masabata awiri. Gawo la zipatso zingathe kuchotsedwa pamodzi ndi pedicels, kuchokera komwe tiyi wothandiza amawotchedwa kuchokera kuwonjezeka kwapakati. Pofuna kupeŵa kugwedeza, sankhani njira yakuchotserani magulu kuchokera kumapeto mpaka kumapeto. Pambuyo pa chisanu choyamba, njira "yogwedeza" ndi yoyenera, pamene tchalitchi chachikulu chikufalikira pansi pa mtengo ndipo ndodo imatengedwa pamtengowu ndi ndodo. Crystallized zipatso mosavuta kuwaza. Pokolola zipangizo, chotsani chipatso chochotsedwa, kuchotsani ku nthambi ndikutsanulira madzi ofunda. Pambuyo pake, tsambani kambirimbiri ozizira ndikuponyera mu colander.
Zosiyanasiyana za kukonzekera zakumwa
Madzi otentha a m'nyengo yozizira akhoza kukololedwa m'njira zingapo. Tikulemba ena mwa iwo:
- Kutaya zinthu zowonjezera kupyolera mu juicyer kapena juisi purosesa;
- Yambani kupukuta kupyolera mu sieve, ndiyeno kusakaniza ndi manyuchi;
- Kuwombera zipatso kuti zichepetse ndikupitiriza kusungunula madzi;
- Kusakaniza ndi zakumwa zina.
Tiyeni tione njira yothandizira kwambiri zipatso za nyanja ya buckthorn.
Njira yoyamba ya madzi
- Lembani 1 makilogalamu a zipatso ndi 0,5 malita a madzi ndipo mulole kuti yiritsani kwa mphindi 20 popanda kutentha.
- Sungunulani zipatso zofewa ndi kuzifalikira ku njirayi ndikupukuta, kenaka mubwerere.
- Finyani modzikuza ndi madzi otentha (1 makilogalamu a zipangizo 1.5 makapu a madzi) ndikupita kwa maola awiri.
- Pukutani kulowetsedwa ndi kuwonjezera pafupifupi 500 g shuga pa 1 lita imodzi. Wiritsani, ozizira ndi kupyolera mu sieve.
- Sakanizani msuzi ndi madzi oyambirira akukakamiza mofanana.
- Kutentha kwa kutentha kwa 85-90 ° C ndi kutsanulira pa zitini, samatenthetsa.
Zimakhala zovuta komanso zotalika kukonzekera madzi oterewa. Zomwe zili pansipa n'zosavuta kuchita.
Msuzi ndi zamkati
Zipatso (1 makilogalamu), yambani, yambani ndi kusiya mu colander. Kenaka uwaike patebulo pang'onopang'ono ndi kuuma. Ikani mzere kupyolera mu sieves kuti mutenge pure-buckthorn puree (musataya ndalama, kuchokera kwa iwo, kuphatikizapo zipatso zina, mukhoza kuphika compote zokoma). Mu 0,5 malita a madzi, wiritsani 0,5 makilogalamu shuga. Madzi oterewa ndi osakaniza ndi mbatata yosakanizidwa kale. Ikani misala pamoto wamkati. Chotsani filimuyi pamwamba pake. Imeneyi ndi mafuta othandiza kwambiri odwala matenda a mimba ndi khungu. Pambuyo kuwira, kutsanulira madzi pa mitsuko yoyera ndi kuwaika iwo kuti ayamwe madzi kwa mphindi 15-20. Sungani kusungira pamalo ozizira. Musanagwiritse ntchito, zakumwa ziyenera kugwedezeka, ndipo ngati kuli koyenera kuyimitsidwa ndi madzi owiritsa. Ndipo kuphika nyanja-buckthorn madzi popanda shuga? Izi zikufotokozedwa mopitirira.
Chinsinsi cha "Msuzi popanda shuga"
Mafilimu a tart amakonda kwambiri njira yosungira "mithunzi" yakuda. Kuti mupange zakumwa zonsezi, mukhoza kukonzekera madzi osakaniza a m'nyanja. Chophimbacho chimavomereza kulandira mankhwala omwe amamwa mowa kwambiri, omwe mungathe kupangira zakudya zina - jelly, kissel, punch, ndi zina. Oyera ndi otsukidwa zipatso (2 kg) anaika enameled mbale ndi smash ndi matabwa kupukusa pin. Ndiye kutsanulira misa ya 0,5 malita a madzi otentha otentha ndi kuvala moto. Kuphika kwa mphindi zisanu. Sambani madzi ndikusindikizira. Tsegulani zigawo ziwirizo, mubweretse ku chithupsa ndi kutsanulira pazitsulo zing'onozing'ono. Onetsetsani mwa njira yachizolowezi.
Chakudya cha Apple-sea-buckthorn
Kukoma kowawa kwa zipatso si nthawi zonse ngati ana. Mukhoza kupeza njira yotulukira mwa kusakaniza magawo ang'onoang'ono a zipatso kapena madzi ndi yogurt, curd kapena yazhenka kapena ndi zina zakumwa zakumwa. Lingalirani momwe mungapangire madzi a mchere wa buckthorn kuphatikiza ndi apulo.
- Pogwiritsa ntchito juicer, perekani 2 kg ya maapulo okoma, okoma ndi 0,5 makilogalamu a zipatso za m'nyanja ya buckthorn.
- The chifukwa chimbudzi ndi wosakaniza ndi yemweyo buku la madzi owiritsa ndi 4 tbsp. Za shuga.
- Chakumwa chingathe kudyedwa mwamsanga. Kusungirako nyengo yozizira, samatenthetsa kwa mphindi 30, kutsanulira mitsuko.
Mitengo ya machiritso ya mtundu wa buckthorn ndi mtundu wa immunomodulator, choncho kusamwa kosayendetsedwa kwa zakumwa zilizonsezi sikungakhale kopindulitsa nthawi zonse. Ndi bwino kukaonana ndi dokotala kuti adziwe mlingo weniweni ndi nthawi ya chithandizo cha matenda enaake.
Kunyumba, zipangizo zothandiza nthawi zambiri zimakhala zowuma, zouma ndikusandulika mu zakumwa zosiyanasiyana (mors, decoctions, compotes, etc.), jams, kupanikizana. Nkhaniyi imatulutsa maphikidwe angapo opanga madzi a mchere, kuphatikizapo zipatso ndi zipatso zina. Zambiri za zakumwa zakumwa, malingaliro ogwiritsiridwa ntchito, zotsutsana - zonsezi mu mawonekedwe achidule zimayikidwa pansipa.
Similar articles
Trending Now