Zokoma ndi zosavuta kuphika zakudya mu zachabe multivarka

Akudya multivarka yophika - ndi mwayi kudya chokoma ndi mofulumira kudyetsa banja lonse wathanzi zakudya. Tikupereka zingapo zimene mungachite.

Pa chakudya multivarka: maphikidwe

Pilaf ndi nkhumba ndi bowa

Pilaf wophika chabe. Kwa mbale muyenera popanga mfundo zotsatirazi:

• nkhumba (zamkati) masekeli magalamu 500;
• karoti chimodzi (sing'anga-kakulidwe);
• Masamba mafuta Frying;
• anyezi (sing'anga kukula);
• madzi - 4 magalasi (multivarochnyh);
• mpunga pilaf - 2 makapu (multivarochnyh);
• mchere, chitowe, adyo, otentha tsabola ngolo;
• Bowa atapanga / atsopano - magalamu 250.

The luso lokonzekera

sitepe 1

M'malo chipangizo ntchito "Kuphika Mikate." Kutsanulira mu mbale ndi kutenthetsa mafuta. Nyama kusema cubes yaing'ono. Adaponyedwa mafuta ndi kuphika kwa mphindi 10.

sitepe 2

Anyezi peel ndi kuwaza mu cubes yaing'ono. Ndi kaloti, kuchotsa peel ndi kabati kapena kuwaza ndi mpeni pa udzu woonda. Kuwonjezera masamba kwa nyama. Siyani kwa bulauni kwa mphindi 10.

Chachitatu

Nthawiyi, defrost kapena woyera bowa watsopano. Kudula mutizidutswa tating'ono ting'ono ndi kuwonjezera nyama. Mwachangu kwa mphindi ina 15 ndi mchere, kuwonjezera pa chitowe gawo. Muziganiza.

Gawo 4

Sambani mpunga. Kutsanulira mu mbale multivarochnuyu, kutsanulira anasonyeza kuchuluka kwa madzi. Flatten, ikani clove wa adyo ndi tsabola ngolo. Kutseka chivindikiro ndipo anapereka "pilaf".

Gawo 5

Kumapeto kwa mwambowu, kuchotsa mbale multvarki. Kusonkhezera risotto, kuloza mu mbale Wopanda. Top azikongoletsa ndi adyo ndi tsabola.

Konzani chakudya mu multivarka msanga sikovuta. Mmodzi yekha ali kupeza Chinsinsi lamanja, ndi bwino. Ndi tomato pilaf akhoza kudyetsedwa, masamba saladi, zitsamba ndi mchere tchizi. A Kuwonjezera zodabwitsa mbale amakhala wobiriwira radish, mukufuna finely kuwaza, kuwaza ndi mchere, tsabola ndi kuwaza ndi viniga.

Pachakudya mu multivarka: buckwheat nkhuku

Pakuti yokonza muyenera:

• buckwheat - 2 makapu (multivarochnyh);
• yosavuta madzi - 2 makapu (multivarochnyh);
• mchere, tsabola;
• tiweramitse - mutu wa kukula sing'anga;
• kaloti - 1 sing'anga kukula chidutswa;
• masamba mafuta;
• nkhuku (fillet) masekeli magalamu 400.

umisiri

Antchito, yophika multivarka - ndi njira yosavuta komanso mofulumira pokonza zakudya zokoma. Kupanga buckwheat nkhuku, tsatani ndondomeko izi. Khalani pa chipangizo ntchito "Kuphika Mikate." Thirani 50 ml ya mafuta Frying. Kuti kusema cubes nkhuku. Ikani mu mafuta otentha. Mwachangu mpaka golide, akuyambitsa kangapo. Nyengo ndi mchere. Kuwaza anyezi ndi karoti. Kuwonjezera kwa nyama. About 10 Mphindi kuti bulauni. Anyezi akhale translucent. Kenako, nadzatsuka buckwheat lapansi. Ikani m'mbale. Thirani mwachindunji kuchuluka kwa madzi akumwa. Kuwaza ndi zokometsera mchere. Mukhoza kuwonjezera Bay tsamba. Asamadziwe chipangizo. Ikani kwa "Buckwheat" ndipo dikirani aang'ono. Mudzakhala ndi onunkhira ndi wofumbutuka buckwheat ndi nyama. Ikani mbale pa mbale ndi kutumikira. A enaake wabwino adzatumikira Nkhaka marinated kapena masamba saladi. Cook chakudya mu multivarka. Izi osati kusunga mphamvu zanu, komanso kupanga chakudya chokoma ndi zothandiza.