Adygei tchizi kunyumba: Chinsinsi. Cottage tchizi ku mkaka

Adygei tchizi kuphika kunyumba - osati njira yovuta, monga zingaoneke koyamba. Pogwiritsa ntchito mankhwala ndi zoonekeratu, monga mudzadziwa kapangidwe kake ndipo chikhulupiriro mu ubwino zigawo zake. Kodi Adygei tchizi kunyumba? Yankho la funso limeneli muphunzira kwa nkhani ino.

Benefits Adygei tchizi

Adygeisky tchizi, amene okhutira mafuta ambiri 40%, ndi gwero labwino koposa la mavitamini ndi mme- zinthu. Muli kashiamu mapuloteni, ndi phosphorous. Iwo wapangidwa ndi zidulo zofunika kwa amino anthu. Low calorie zili mankhwala zodabwitsa limakupatsani kupulumutsa chithunzi mu mawonekedwe kwambiri osati kunenepa. N'chifukwa chake tchizi zofewa mkaka tikulimbikitsidwa m'gulu la zakudya mpikisanowo, ana, amayi oyembekezera ndi anthu amadwaladwala. Pachikhalidwe Adyg tchizi anapangidwa kuchokera nkhosa, mbuzi kapena mkaka wa ng'ombe, umene pasteurized pa kutentha madigiri 95. Kupereka kukoma wapadera kuti pa ena siteji kwenikweni anawonjezera mchere. Kodi uyenera kukhala Adygei tchizi? Mafuta zili mankhwala zimadalira mafuta zili mkaka Koma kuchokera opanga osiyana, izo zimasiyanasiyana 14 40%. Chakudya cha tchizi - mkaka woyera, amtengo mchere ndi pang'ono zokometsera.

Ntchito tchizi

Adygei tchizi zokoma palokha, koma chifukwa kawirikawiri amagwiritsidwa ntchito ngati mbale osiyana. mankhwala angagwiritsidwe ntchito monga kudzazidwa kwa mapayi, dumplings ndi chebureks, ndipo ndi kofunika kwambiri saladi masamba ndi zosiyanasiyana zokhwasula-khwasula. Lingatithandizenso tebulo monga tchizi ndi amadyera, zipatso, kuphika mbale choyamba kapena pasitala ndi izo.

Cottage tchizi ku mkaka

Konzani azichitira chokoma kwa banja lonse la mkaka zonse, yogurt ndi zonunkhira. Kodi Adygei tchizi kunyumba (Chinsinsi):

• Thirani malita awiri a mkaka mu poto ndi kuika pa moto. Pamene madzi mokwanira mkangano, koma osati otentha, kuwathira mu magalamu 600 a yogurt (yogurt akhoza m'malo).
• Muziganiza nkhani za poto malinga ngati padziko adzaoneka apezeka woyera.
• Zimitsani kutentha ndi kupitiriza kusokoneza mkaka ndodo matabwa kwa mphindi zochepa.
• The kwambiri abwino kukula mbale, anapereka sieve, kuphimba ndi cheesecloth ndi kutsanulira mu izo nkhani za poto.
• Pamene whey lilowa, kuloza tchizi m'tsogolo mbale osiyana. Tsopano inu mukhoza kuwonjezera mchere ndi zonunkhira aliyense.

The chotsirizidwa ayenera ukhale pansi firiji ndiyeno angatanthauze tebulo kapena mu firiji. seramu anaikidwa mu mdima kwa masiku angapo. Pamene kutembenukira wowawasa, zikhoza kugwiritsidwa ntchito monga maziko zikondamoyo kapena fritters.

Adygei tchizi kunyumba. Chinsinsi

Home kuphika njira ya tchizi imeneyi amakhala ndi kuphweka ake mafakitale. N'chifukwa chake iliyonse Hostess anakumana ali zinsinsi zawo kwa ndondomekoyi. Werengani zimene mungachite mofulumira kupanga tchizi ku mkaka kunyumba:

• Thirani mu saucepan ndi malita awiri a mkaka nachiyika pa moto mkulu.
• Kamodzi padziko thovu kuonekere, kutsanulira mu poto mu mtsinje woonda mpaka 250 ml ya yoghurt (Mwaichi wangwiro chachibadwidwe "chuma").
• Chipwirikiti mankhwala malingana ngati iwo alibe anayamba kugawidwa mu flakes woyera ndi whey.
• Pamene seramu chimaonekera, mukhoza kuchotsa poto wa pa dzuŵa. Dziwani kuti ngati inu overdo tchizi tsogolo bwalolo, zidzakhala kwambiri wandiweyani.
• Ikani mu sieve gauze, apangidwe mu zigawo zingapo, kenako Usatong'olere icho mu nkhani za poto.
• Sonkhanitsani malekezero nsalu mu thumba ndi kukangamira ndi tchizi misa.
• Pamene whey otsala, ikani tchizi mu nkhungu ndipo mulole izo kuyima firiji kwa maola angapo.

Wokonzeka Adygei tchizi angathe kutumikira monga mbale osiyana, kapena ntchito monga zowonjezera kwa masamba saladi. Komanso pamenepa kanyumba tchizi likukhalira chokoma kudzazidwa kwa chebureks ndi cheesecakes.

Home Adygei tchizi

Chinsinsi ichi amaganiza kuti mugone pa ndondomeko kulenga kovuta tchizi. Komabe, zotsatira, mosakaika, adzapanga inu wosangalala. Thandizeni kuphunzira mmene kuphika Adygei tchizi kunyumba, Chinsinsi pansipa:

• Kuyamba kukonzekera chotupitsa. Kuti izi kusakaniza theka lita kwa supuni awiri kefir mkaka ndi kuwasiya kupesa firiji kwa tsiku limodzi.
• Tsiku lotsatira, kuyamba kupanga tchizi. Whisk whisk mazira nkhuku zinayi ndi kusakaniza ndi yophika madzulo a yogurt.
• malita awiri a mkaka kuvala moto ndi kudikira pa chiyambi kwa chithupsa. Pambuyo pake, kutsanulira mu osakaniza dzira ndi kuphika onse pamodzi, musaiwale akuyambitsa.
• Pamene osakaniza curd ndi wosiyana whey, kuchotsa poto wa pa dzuŵa ndi zingabweretse zili kudzera cheesecloth ndi.
• The curd ndi mchere ndi ngati n'koyenera, zitsamba Chipilala ndi zonunkhira. Ikani tchizi mu nkhungu ndipo mulole izo kuyima firiji kwa maola angapo.

Kusunga atamaliza mankhwala ayenera m'firiji mu chidebe ndi chivindikiro ndi kutsekedwa zosaposa masiku asanu. Wa seramu otsala kuphika zikondamoyo, muffins kapena chotupitsa tsogolo la tchizi. Kuvomereza kuti ulimi si zinyalala ku khitchini - Kupambana kwakukulu.

Wosakhwima kanyumba tchizi

Konzani mankhwala nokha, kukhala zophweka kwambiri. Kumbukirani kuti tchizi uwu sungakhoze anali mu firiji kwa nthawi yaitali, popeza moyo wake alumali sadzakhala upambana masiku anayi. Werengani zambiri mmene kuphika Adygei tchizi kunyumba. Chinsinsi chiri motere:

• Limodzi ndi theka malita a mkaka mwatsopano, kutsanulira mu saucepan ndi kuika pa moto.
• Pamene madzi wayamba wiritsani, kana kutentha, kutsanulira mu madzi a mandimu mmodzi ndi kuphika, oyambitsa, kwa mphindi zingapo.
• Pamene seramu chimaonekera, ndi curd ndi osiyana kwambiri ndi mtsuko wake, kuchotsa kuchokera kutentha.
• Kukhetsa ndi sieve gauze ndi madzi aliyense muyeso, ndi kusakaniza tchizi ndi mchere ndi kusamukira abwino silikoni nkhungu.

Patapita maola angapo mungathe kuchitira okondedwa awo ndi zokoma zachilengedwe amamwa tchizi. Gwiritsani ntchito mankhwala kwa yokonza sauces zosiyanasiyana, kuphatikizapo komanso wowawasa zonona, parsley, mapira ndi adyo. Musaiwale kuti ngati magawo Adygei tchizi mwachangu mu batala, ndiye chifukwa inu mupeza Appetizer, umene azikongoletsa tebulo holideyo.

Pomaliza

Ngati mukufuna kuphika Adygei tchizi paokha, ndiye sindikufuna kugula Anzawo ake malonda. Gwirizanani, zabwino kwambiri kuchereza anzanu ndi banja ndi zachilengedwe ndi zothandiza chakudya chokoma.