Caviar ku bowa - pogulitsira zakudya kwambiri!

Bowa amatchedwa "nkhalango ng'ombe" Kodi mutu iwo nawo mwayi. Ichi ndi chifukwa chakuti bowa mu mawonekedwe zouma ndi lopangidwa ndi za 51% mapuloteni, wolemera mu mavitamini kalasi B. Iwo ali chiwerengero cha mchere, chitin, chitsulo, zidulo zofunika kwa amino , ndi ena.

Chinthu chapadera uchi agaric ndi kukhalapo ndalama zambiri CHIKWANGWANI, disaccharides. Malinga ndi chiwerengero cha vitamini bowa B1 si wochepa ndi yisiti ndi calcium ndi phosphorous mu mawonekedwe a bowa ndi osachepera nsomba. An ntchito zina ndi kupanda wowuma, chimene chiri chofunika kwa chakudya. Komano, bowa ndi katundu okwanira kudya chakudya (chifukwa chitin), kotero iwo ntchito ndi mbali kuphikira. Mwachitsanzo, bowa zimaswana.

Caviar ku bowa anakonza malinga maphikidwe ambiri ndi mosiyanasiyana. Mu Russia, kamodzi iwo unakonzedwa motere: 0.4 makilogalamu mbatata yophika payokha mu madzi amchere 4 udzu winawake ndi magalamu 400 bowa. The zosakaniza amaphatikizidwa ndi finely kudula ndi awiri anyezi finely akanadulidwa, anawonjezera masamba mafuta ndi mchere.

mbale china chofunika ndi mazira ndi bowa kuphika ndi Seaweed. Pakuti muyenera magalamu 50 bowa zouma (likupezeka mu phukusi), 3 yaing'ono nkhaka kuzifutsa awiri mababu, magalamu 100 Seaweed (zamzitini). Bowa ankawaviika madzi ofunda, yophika mpaka yophika, ozizira komanso m'pang'ono pomwe. Kuti izi akuwonjezeka diced nkhaka, nyanja kabichi, anyezi. Caviar ku bowa atavala masamba mafuta, mchere ndi tsabola.

Mndandanda wa zomwe akhoza kuphikidwa ndi bowa, kuposa kwambiri. Pamafunikanso tchipisi, Nkhaka, phala ndi bowa kuvala, sauces, makeke, ndipo, ndithudi, bowa soups. Pakuti msuzi onunkhira ndi chokoma muyenera makilogalamu 0.2 bowa watsopano, anyezi mmodzi, 4 mbatata, katsabola, 80 ga vermicelli.

Bowa kutsukidwa ndi yophika kwa mphindi 10. Panthawi imeneyi, kudula mbatata ndi anyezi. Bowa ndi kuchotsedwa poto, kuwonjezera mbatata mu msuzi. Anyezi yokazinga mu mafuta mpaka chimaonekera, kuwonjezera bowa kuti izo, zonse mopepuka yokazinga. Mu yomweyi, mu saucepan ndi kuwonjezera vermicelli. Mbatata ndi Zakudyazi ndi kuphika mpaka wachifundo, ndiye kuwonjezera pa bowa msuzi ndi anyezi, onse protushivaetsya wina Mphindi 5. Mbale chokongoletsedwa katsabola, zina chakudya kirimu, adyo.

Komanso pa mndandanda wa maphikidwe aliyense wapabanja kukhala bowa msuzi "ambiri-cholinga". Pakuti kukonza painti ameneyu kuphika chakudya amafuna ufa 2 teaspoons, 25 ga mafuta, 0,3 makilogalamu a bowa, kapu theka la madzi otentha, 100 gram wa kirimu ndi wowawasa kirimu. Anyezi ya mnofu ndi yokazinga mu mafuta (sanali ndodo), bowa ndi anadutsa nyama chopukusira akuwonjezeka anyezi ndi yokazinga mpaka evaporation wathunthu wa madzi. Kenaka yikani ufa, mitundu yosiyanasiyana mu msuzi. Kenako bowa wodzazidwa ndi madzi otentha, msuzi kasakaniza. Awonjezedwa wowawasa kirimu ndi zonona. osakaniza ndi bwino kuwira.

No zochepa chidwi ndi maphikidwe pokonzekera yozizira, kuphatikizapo caviar uchi agaric. Pakuti m'pofunika kutenga makilogalamu 0.4 uchi atsopano agaric, gulu la anyezi wobiriwira, anyezi mmodzi, awiri Art. supuni masamba mafuta, supuni ya vinyo wosasa ndi mchere kulawa.

Bowa yophika mpaka ankaphika, yokazinga mu chiwaya cha madzi evaporation. Bowa utakhazikika ndi anadutsa nyama chopukusira. Anyezi ya mnofu, yokazinga mu mafuta, imene anawotcha bowa, pa mphindi mpaka wokonzeka anawonjezera chives ndi viniga. Zazharki wothira bowa.

Caviar ku bowa kukodzedwa mtsuko woyera ndipo anatsanulira calcined masamba mafuta, kotero kuti osakaniza anali zophimbidwa. Caviar ndi oyenera adzaphika mikate, zazharok, soups mu nyengo yozizira.