Chakudya Meatless nyemba

chakudya Meatless nyemba - waukulu njira kuti nyama munali mapuloteni, koma zoletsedwa masiku ena. Nyemba, stewed ndi anyezi lili yekha zosakaniza mankhwala, koma likukhalira atsimikize kwambiri.

Pa nyemba awiri galasi ayenera kutenga anyezi 4, paprika ufa, theka lita imodzi ya madzi, mchere, 3 supuni akanadulidwa katsabola ndi masamba mafuta. Nyemba kuchapa pa usiku mu madzi. M'mawa kukhetsa madzi otsala, kutsanulira nyemba mwatsopano ndi kuika kuwira kwa maola pafupifupi awiri. Msuzi wa nyemba kutsanulira mu mbale wina. Woyeretsedwa nasamba anyezi finely kuwaza mphete yokazinga mu mafuta otentha pamaso kupeza mtundu duwa, mchere ndi tsabola. Miphika zopangidwa zigawo ceramic kuyala anyezi ndi nyemba kuti nyemba anali pamwamba. Thirani nyemba msuzi ndi mafuta otentha masamba, amene pambuyo Frying.

Preheat uvuni ndi kuika mu miphika ndi nyemba, yokutidwa ndi chivindikiro mwamphamvu. Nyemba mphodza ayenera kukhala pafupi theka la ola. Nyemba yomalizidwa prisypat akanadulidwa katsabola.

Main mbale ya nyemba mwangwiro yothandizana menyu nkhomaliro. Wa iwo akhoza kuphika burgers ndi sipinachi anawonjezera. M'pofunika Pre-zilowerere 70 ga nyemba, wiritsani izo, decant madzi ndi pogaya nyama chopukusira. 30 ga akanadulidwa sipinachi, kuphatikiza ndi nyemba, kuwonjezera kwa 10 ga shuga, theka dzira, 10 ga ufa mbatata. Kudula kulemera pa patties ndi breaded mu ufa, yokazinga mu masamba mafuta.

chakudya Meatless nyemba akhoza kuphikidwa mu mawonekedwe a saladi.

Mwachitsanzo, saladi. Muyenera wiritsani mbatata ndi kuphika atatu wina Beets yaing'ono, ndiye peel ndi kudula iwo mu cubes yaing'ono. Wiritsani masupuni 2 a nyemba woyera, kuphatikiza ndi Beets ndi mbatata, kuwonjezera akanadulidwa saladi semicircles tsabola wina, mchere, ndi kutsanulira msuzi ku masamba mafuta ndi vinyo wosasa, sakanizani pang'onopang'ono. Kuwaza amadyera saladi.

chakudya Meatless nyemba si yokha. Kuyambira izo zikupanga soups kwambiri.

Mbatata msuzi ndi nyemba woyera.

Nyemba madzi maola sikisi, ndiye mu madzi omwewo kuwira kwa chibvomerezo zake zonse. Mu mchere madzi otentha kuika mbatata, kudula mutizidutswa tating'ono, tiyeni zo ndi kuwonjezera Bay tsamba, nyemba ndi madzi umene yophika, tsabola ndi kupitiriza kuphika mpaka mbatata anadzakhala akusasanyika. Nyengo ndi anyezi yokazinga masamba mafuta, kuwaza ndi zitsamba. Pa malita awiri a madzi ayenera mbatata anayi, galasi nyemba, tsabola, theka mababu, atsopano zitsamba, mchere, masamba mafuta.

Kuti yozizira ndi mwayi kuphika meatless mbale wa zitheba, zikhoza marinate m'njira zotsatirazi. Sambani zitheba, mbewu itha pa mbali zonse, problanshirovat awo mphindi zisanu mu madzi otentha ndipo nthawi yomweyo choviikidwa mu ozizira. Phula decant. Nyemba, ngati n'koyenera, kusema n'kupanga, kapena kusiya lonse, kusakaniza ndi anyezi akanadulidwa ndi kuika mu mitsuko. Pakuti mtsuko uliwonse lita kuwonjezera nandolo asanu ndi onunkhira tsabola wakuda, kachidutswa kakang'ono wa horseradish muzu, chimodzi masamba mlombwa ndi banja supuni ya masamba mafuta. Theka-lita zitini zonunkhira, motero, kuwonjezera zochepa. Thirani nyemba marinade, kuchotsa kuchokera kutentha ndi madzi otentha mu mphindi 20 lita mitsuko ndi mphindi 10 - theka-lita.

Zakudya ku nyemba woyera amadziwika Asilavo zakudya Chikristu chisanayambe. Mwachitsanzo, agogo nyemba. Iwo akhoza kuphika, pamene kudya yatha. Wiritsani makapu awiri nyemba, pakani bwino, kuwonjezera kwa iwo akanadulidwa anyezi finely ndi mopepuka yokazinga, mchere, supuni 2.5 ufa, tsabola ndi mazira anayi yaiwisi. Onse knead ndipo pakani kachiwiri. Okonzeka misa kusintha kosangalatsa mu mawonekedwe, amene ayenera woyamba mafuta mafuta alionse, owazidwa breadcrumbs ndi kuika kuphika pafupifupi 50 Mphindi. Pamaso kudyetsa gome babku kudula mu magawo.