Chifanizo cha nsomba mu uvuni

Nsomba yotchedwa Atlantic, kapena nsomba, kuyambira masiku oyambirira ankaonedwa kuti ndi zokoma zokongola zomwe anthu olemera okha angakwanitse. Lero, nsomba imatchedwa mfumu-nsomba pakati pa anzake. Sizowopsa kuti palibe phwando lalikulu limene lingathe popanda mbale ya nsomba patebulo. Kawirikawiri ndimakonda kuphika nsombazo mu uvuni.

Ngati mukufuna kudziwa kuphika nsomba mu uvuni, ndiye m'nkhaniyi ndikufotokoza zonse mwatsatanetsatane. Salimoni ndi wokoma makamaka akamaphika mu uvuni ndi masamba. Ndipo ndikukutsimikizirani kuti alendo anu adzayamikira chakudya chokoma ichi, ndi kuyesetsa kwanu kukonzekera.

Pofuna kukonzekera mavitamini 4 ophika nsomba mu uvuni, tidzasowa: 4 nsomba za salimoni, 300 magalamu a mchere, 3 kaloti, 1 mandimu, 3 anyezi, mchere, tsabola ndi mafuta oonda.

Timatenga nsomba ndikuidula ndi mphete, nthunzi iliyonse iyenera kukhala ndi masentimita awiri. Chifukwa chakuti mbalamezi zimakhala zowonjezera, zimakhala zowonjezera kwambiri.

Kenaka atatha kuchapa nsomba zonse pansi pa madzi ozizira, timachotsa chinyezi pamwamba pa nsomba ndi mapepala a pepala. Zina za m'mimba zimachotsedwa, koma mukhoza kuchoka. N'chifukwa chiyani mumataya zokoma kwambiri? Mchere wa salmon ndipo timaika pambali.

Pambuyo pake, pitirizani kukonzekera masamba odzaza. Ife timadula anyezi ndi mphete zoonda, ndiye ife timatsuka karoti ndikuchiwaza ndi udzu woonda.

Tsopano ife tidzatsuka ndikuyeretsa bowa. Pa nthawi yomweyo, sitimalola bowa kukhalabe m'madzi kwa nthawi yaitali, chifukwa amatha kuyamwa mwamsanga. Bowa zina zimadula mbale zazikulu.

Pambuyo pake, timatenthetsa poto pamoto ndikutsanulira supuni ya mafuta a masamba, pomwe timayambira anyezi. Anyezi atangosintha n'kuyamba kuonekera, apa tikuwonjezera kaloti wathu. Momwemo maminiti angapo mwachangu mumatentha. Koma pomalizira ife timayika kale bowa. Mphepete zimatulutsa madzi, ndipo tikudikira mpaka iyo ikuphulika. Chilengedwe, tsabola. Musagwedeze masamba ndi bowa: m'tsogolomu tidzawaika pamodzi ndi nsomba kuti aziphika mu uvuni.

Choncho, tapanga ndiwo zamasamba ndi zofikira. Mu uvuni ndi nthawi yomwe timayika sopo ndi masamba, kutentha kumafika madigiri 180. Tsopano timachoka panyumbamo. Timayambitsa ndondomeko yophimba nsomba m'mapepala. Chilichonse chojambula ndi burashi ndi mafuta obiriwira, timayika chidutswa pamwamba pake, timayika pa supuni ziwiri za bowa ndi masamba othoka. Timatembenuza zojambulazo kuti tikhale ndi zidutswa zabwino. Koma kumtunda kwa iwo pang'ono timavomereza, kuti wapatali nsomba madzi sanathe kuthawa zojambulazo.

Tikuyika mapepala onse pa pepala lophika. Nsomba ya nsomba mu uvuni kawirikawiri imaphika kwa mphindi 15-20. Ndikofunika kuti tisagonjetse nsombazo. Pamene ziphuphuzi zimakhudzidwa, izi zidzasonyeza kuti nsomba yophikidwa.

Kutumikira otentha, ndi magawo a mandimu. Mukhoza kutumizira ma tebulo ku tebulo pomwepo m'matumba ojambula. Pankhaniyi, mbaleyo idzakhala yotentha kwambiri. Ndipo pamene titsegula pamwamba pa katchi, nsomba ikhoza kukongoletsedwa ndi azitona zakuda kapena sprig ya katsabola ndi parsley.

M'buku langa ndinapezamo njira yowonjezera yokhala ndi nsomba yophika nsomba. Komabe, nthawi ino tidzatenga fodya.

Choncho, timafunikira: 650-800 g minofu yodzala ndi khungu, 2 cloves adyo, 1-2 mapiritsi a parsley kapena basil, supuni imodzi ya mandimu, mafuta oonda, tsabola watsopano ndi mchere,

Timapanga nsomba, monga momwe ndanenera pamwambapa. Kenaka, nsomba iliyonse yamchere, perekani tsabola watsopano, mopepuka kuwaza mafuta ndi juzi, kufanikizidwa ndi mandimu. Tiyeni tiyike pambali - zilowerere kwa theka la ola firiji.

Basil amasambitsidwa ndi kuvala thaulo kuti uume. Garlic akuphwanya mu adyo. Frying pan pan kutentha, kutsanulira supuni ya mafuta oonda. Kenaka timayika adyo pa izo ndipo timangozizira. Pakati pa mphindi imodzi, onjezerani msuzi, ndipo mwamsanga muchotse poto yowotcha pamoto.

Ikani fayilo pansi pa poto yotentha. Sakanizani uvuni ku 180 ° C ndikuyikapo skillet ndi nsomba ya nsomba mmenemo.

Pambuyo pa mphindi 15-20, yang'anani ngati mbaleyo yatha. Zophika nsomba zokaphika zinkagwira ntchito yotentha ndi zokongoletsa zamasamba zatsopano, zogwirizana ndi nyemba zophika, kolifulawa kapena broccoli.

Chilakolako chabwino!