Couscous. Chinsinsi cha mbale yosavuta koma yokoma

Couscous ndi chakudya chofala ku East Africa ndi Middle East. Zimapangidwa makamaka kuchokera ku manga. Zingakhalenso tirigu kapena barele. Zakudya za couscous, maphikidwe omwe timanena pansipa, ali ndi dzina lomwelo, nthawi zambiri ndi kutchulidwa kwachigawo chachiwiri. Zitha kukhala masamba, bowa, nsomba, nyama, nsomba komanso ngakhale zouma. Chakudya ichi ndi chikhalidwe cha mayiko a Maghreb. Konzekerani msuzi kapena madzi. Couscous, yomwe imakhala yosafunika kuphika, imapangidwa mosavuta komanso mwamsanga. Ndikwanira kuti muwerenge mafuta ndi mafuta, kutsanulira madzi otentha ndikupita kwa mphindi zingapo pansi pa chivindikirocho. Njira yachiwiri yophika imatenthedwa. Ndichikhalidwe. Chotsatira chake, couscous amapezeka kwambiri zovuta. Kawirikawiri, ife tikugulitsa kale couscous yopangidwa mwakachetechete (Chinsinsi ndi chofanana ndi choyamba). Onjezani madzi pang'ono a mandimu - ndipo tiri ndi zokongoletsa zokongola. M'nkhani ino tidzakulangizani momwe mungaphike msuwani nokha. Chinsinsi chojambula chithunzi ndi tsatanetsatane udzapezeka pansipa.

Choyamba tiyeni tikonzeko saladi wobiriwira ndi wachibale - "Tabule". Timafunika magalamu mazana awiri a couscous, masamba a parsley, masamba a saladi a madzi oundana (pafupifupi magalamu zana), mofanana ndi timbewu tating'onoting'ono ndi tchizi, tomato - zidutswa ziwiri, tsabola wobiriwira, nkhaka, mafuta, mandimu ndi zonunkhira kuti azilawa . Pankhaniyi, timakonzekera achibale awo. Ngati pali steamer - zabwino kwambiri! Koma chifukwa cha kusowa kwa zoterezo n'zotheka kumanga kusamba m'manja ndikuphika (nthawi yophika - mphindi 20-30). Mukhoza kudzaza msuweni wamwamuna wachangu wamphongo ndi madzi otentha kapena msuzi. Mosakanikirana kusakaniza misa ndi supuni. Kenaka ziyenera kudulidwa kuti zimasuke. Fukusira madzi onse a mandimu, oyambitsa. Zowona bwino zokoma kuwaza, masamba amathyola mu cubes yaing'ono kukula, ndipo tsamba la letesi limatha kung'ambika. Timagwirizanitsa zigawo zonse, mchere, tsabola ndikudzaza ndi mafuta osakaniza ndi mandimu. Zachitika!

Chakudya chotsatira ndi wokoma msuwani. Chinsinsicho ndi cholunjika bwino. Kotero, tiyeni titenge magalamu mazana asanu a couscous, zana limodzi ndi fifenti magalamu a zoumba, ndi mafuta - magalamu makumi asanu. Shuga, sinamoni ya pansi - kulawa. Kachiwiri, konzekerani achibale anu awiriwa. Zakudya zowonjezera zimayikidwa m'madzi, kotero kuti zimakula. Kenaka wonjezerani mafuta a couscous ndikusakaniza ndi zoumba. Ndiye kuwaza zambiri sinamoni ndi shuga. Mungathe kubwezeretsa uchi ndi uchi. Muzigwira ntchito. Chilakolako chabwino!

Couscous, njira yomwe tidzapereke pansipa, ndi chakudya chokwanira. Timafunika 250 g couscous, 300 ml msuzi, sikwashi, 1 biringanya, tsabola 1 wofiira wofiira, bulabu wofiira - chidutswa chimodzi. Komanso 4 cloves a adyo, 300 ml ya azitona kapena mafuta a sesame, timbewu tatsopano, mchere ndi tsabola kuti tilawe, 1 tsp. Cumin ndi madzi a mandimu imodzi. Zukini, anyezi ndi aubergini azidula m'mphete, aziwaza ndi mchere, kuti amusiye madzi, kenako azitsuka. Pepper yadulidwa kukhala cubes. Sakanizani supuni ziwiri za batala ndi adyo odulidwa, mphete anyezi ndi chitowe. Yambitsani uvuni ku madigiri mazana awiri ndi kuphika masamba kwa mphindi makumi awiri. Msuzi wa msuzi umathira msuzi wotentha wa masamba ndi kupita kwa mphindi khumi pansi pa chivindikirocho. Pakalipano, sakanizani batala otsala ndi timbewu tonunkhira, adyo, zest ndi madzi a mandimu. Lembani msuziwo ndi masamba okonzeka, kenako muwapatse msuwani. Zakudya izi zingakhale zosiyana ndi kuwonjezera nkhuku mince. Wokonzeka kudyetsa nyama kapena nkhuku yokomedwa bwino yophika mchere, tsabola, kuwaza madzi a mandimu. Siyani kuti mubwerere kwa mphindi khumi kapena khumi ndi zisanu. Pambuyo pozizira pa kutentha kwakukulu, mpaka kupangidwa kwa golide kumapangidwa. Tidzayiyika pansi pa chivindikiro kwa pafupi maminiti makumi awiri - itakonzeka!