Grenadier nsomba

Grenadier nsomba - ndi mtima madzi nsomba yemwe amakhala madzi a Pacific ndi Atlantic nyanja. Ndi gwero la mosavuta zidyeke zokhwima ndi mapuloteni, amene grenadier 16.5%. Grenadier ali okhutira mkulu wa kwa amino zidulo zofunika monga tryptophan, methionine ndi lysine. Ndipotu, nyama nsomba lili vitamini C, mavitamini B ndipo PP, muli ayodini, sulfure, manganese, nthaka, mkuwa, zimathandiza kuti thupi la munthu kwa kagayidwe yachibadwa. grenadier nsomba thupi lake ndi kuchuluka kwa limafotokoza za kufufuza zinthu zosiyana - chromium, faifi tambala, cobalt, fluorine, calcium, chitsulo, phosphorous ndi magnesium.

Nsomba nyama grenadier woyera ndi kum'chitira pinkish, ali slabovoloknistuyu koma mwachilungamo wandiweyani, pang'ono madzi kusasinthika. Kaya njira kuphika, ali ndi kukoma wabwino, akhoza yowiritsa, yokazinga, kukonza therefrom khutu ndi filler. Nyama grenadier m'mimba kwambiri msanga ndiponso mosavuta kuposa nyama. Mwachitsanzo, kwa chimbudzi cha ng'ombe thupi adzafunika maola asanu, ndi kudya Taphunzira nyanja, osati munali ulusi coarse, grenadier nsomba - awiri kapena atatu.

Pa maalumali masitolo wathu grenadier nsomba akulowa fillets mufuriji ndi mazira mu mawonekedwe. Ngati mwaganiza kukonzekera mbale aliyense nsomba zokoma, kumbukirani kuti mazira fillets Grenadier, komanso nyama ina, salola njira kwambiri kwa defrost monga madzi otentha kapena mayikirowevu. Thawing nyama ayenera kutenga malo mwachibadwa, T. E. Pa chipinda kutentha.

Grenadier nsomba: maphikidwe

Ngakhale dzina lake zachilendo ndi maonekedwe, grenadier nsomba njira yomweyo monga nsomba zina nyanja, ndi njira kuphika nsomba grenadier, pali ndithu kwambiri.

1. saladi ndi nandolo wobiriwira ndi nyama grenadier nsomba.

Kuti akonze saladi muyenera: magalamu 200 nsomba fillet grenadier, mizu zonunkhira ndi zonunkhira, magalamu 100 a nandolo wobiriwira zamzitini, mmodzi karoti, 10 ga mafuta masamba ndi viniga zambiri, 2 tomato, katsabola. Komanso, ntchito yokonza sauces muyenera: chimodzi yaiwisi dzira yolk, 60 ga mafuta, shuga, mchere, 3% vinyo wosasa, 50 g wa kirimu.

Nsomba fillets kuphika mu mchere madzi ndi kulola kuti kuziziritsa. fillets Chilled ndi kaloti kusema cubes, kuwonjezera nandolo wobiriwira, kutsanulira chisakanizo cha masamba mafuta ndi vinyo wosasa, malo firiji kwa ola limodzi. Nthawiyi, kupanga msuzi, pakani ndi mchere, vinyo wosasa ndi shuga, dzira yolk, kuwonjezera mafuta chisanadze ya mnofu. Ndiye, mu madzi osamba kubweretsa kugwirizana kwa msuzi wowawasa kirimu (zonse yogwira mtima). Kamodzi msuzi chazirala, kuwonjezera zonona kukwapulidwa mu izo.

Pambuyo kukhala kwa ola mu furiji, kutsanulira msuzi nsomba, akuyambitsa ndi kuika mu zabwino saladi mbale ndi zokongoletsa ndi sprig wa katsabola ndi magawo a phwetekere.

2. Yokazinga grenadier msuzi.

Kuti izo, muyenera: magalamu 500 fillet Grenadier, 3-4 cloves wa adyo, anyezi wobiriwira, ndimu limodzi, masamba mafuta, soya ndi msuzi zitsamba.

Fillet kuchapa ndi kudula mutizidutswa tating'ono ting'ono. Adyo peel ndi kabati, kusakaniza ndi madzi a mandimu mmodzi, kuwonjezera supuni imodzi msuzi soya ndi zitsamba. Mwachangu nyama mu otentha mpaka mafuta utsi masamba (15-20 masekondi mbali iliyonse), kuvala mbale ndi zokongoletsa ndi zitsamba mwatsopano ndi kutsanulira msuzi. Monga mbale mbali ndi mpunga wangwiro.

3. grenadier fillets mu naomba.

Fillet kuchapa kudula crosswise mutizidutswa tating'ono ting'ono 2 cm wandiweyani komanso kuwaza ndi mandimu. Konzani naomba pakatikati pa wowawasa zonona, ufa ndi mazira, kuwonjezera zonunkhira. Zidutswa za nsomba choviikidwa mu naomba poyamba, ndiye mu breadcrumbs. Mwachangu pa moto sing'anga mu wambirimbiri mafuta.

Bon chakudya!