Chakudya ndi zakumwa, Kuphika Nsonga
Kodi zokoma kuphika mpunga mu uvuni?
Mungachite kuti zosiyanasiyana mbale ndi mpunga mu dziko pali ambiri, koma pali ngakhale muwone zambiri kwa kaphatikizidwe mankhwala ndi ena - ndi zonunkhira ndi zitsamba, masamba ndi tchizi zofewa, zoumba ndi mtedza. Ngati inu mumadziwa bwino kuphatikiza zakudya zimenezi, choncho mukudziwa mmene zokoma kuphika mpunga, lisanduke mbale zodabwitsa, kudziwika kwa anthu ambiri monga "dziwe" - pilaf.
Mwachitsanzo, mungathe kudya pachiyambi, zimene zingakuthandizeni azitulutsa mpaka tsiku lotentha mpunga yophika ndi zonunkhira, wodzazidwa ndi yogurt zokoma. Ngati inu kuwonjezera masamba angapo - mpunga yomweyo kuwasandutsa zodabwitsa mbale mbali, ndi yophika ndi mkaka, okoma ndi onunkhira, wasanduka mbali yofunika ya pudding poterera kuti akhoza owazidwa mbewu caraway ndi kubweretsa tebulo chikondwerero.
Komabe, ndi mitundu yonse ya maphikidwe kusankha, inu simungakhoze kusankha chinthu chabwino koma mmene kuphika mpunga mu uvuni. chakudya ndi wosiyana ndi nthawi ija, kukonzekera si mofulumira, koma qualitatively, kusunga zakudya zonse m'gulu zikuchokera popanga zakudya. Komanso, ntchito uvuni chikuyamba ndi kuchuluka lonse kwa m'maganizo - kotero mu mbale yaikulu imodzi mukhoza kuphatikiza mpunga ndi ndiwo zamasamba, nyama ndi nsomba, komanso zonunkhira aliyense ndi mchere.
Mwachitsanzo, n'zotheka kuphika mpunga ndi dzira ndi nkhuku, chimene chili chofunika kutenga nkhuku - (. 900 GR) mapiko, ntchafu ndi mwendo m'munsi, Rice (700 GR.), Anyezi (2 zigoli.). Komanso, adzafunika zam'chitini nandolo (350 GR.), Kaloti (1 pc.), Chicken bouillon kyubu ndi zonunkhira kulawa. Choyamba, tiyeni kuchotsa anyezi, kusema mphete woonda ndi mwachangu mpaka "caramel" mabwalo akuda ndi karoti pa pang'ono masamba mafuta. Pa nthawi yomweyo, inu mukhoza kutenga mpunga - kusamba kambirimbiri, zikusintha madzi. Pamaso mmene zokoma kuphika mpunga kwa izi Chinsinsi, muyenera muzimutsuka nkhuku ndi kudula mutizidutswa tating'ono sing'anga-kakulidwe La mundi, chotero kukula kuti ali bwino propeklis. Onetsetsani bwinobwino kukhetsa nandolo, kuti mbale sanalandire madzimadzi owonjezera.
Pambuyo Komanso, popeza pretreatment cha magulu onse idzachitike, n'zotheka iwonso kufalitsa mankhwala kuphika ndi malinga atali wandiweyani kapena kuphika mbale. Woyamba pansi poto anatumizayo yokazinga mphete anyezi, mozungulira karoti, nandolo zamzitini. Kenako pamapeto a mpunga uncooked - izo kwenikweni pamafunika ankawachotsera ndipo anayamba kugwa bouillon kyubu. Kumapeto kwa maphunziro adzakhala n'zabwino mbale ndi zonunkhira kulawa, ndi kutsanulira madzi otentha (900 ml.), Ndipo pamwamba ndi bwino mchere ndi kusakaniza ndi zonunkhira nyama.
Mukufuna kudziwa mmene kuphika mpunga zokoma mu uvuni? Amafuna mu chidebe ndi makoma wandiweyani komanso lowombedwa ndi zojambulazo. Mbale pamwamba yotero - poto ayenera adzatsekeredwa ananamizira chinsalu cha zojambulazo ndi kulitumiza ilo mu uvuni umodzi ndi hafu maola awiri, ndipo pambuyo pa nthawi ino si koyenera kuti mbale - ngati sintha okha za theka la ola, kumakhaladi zambiri onunkhira komanso zokoma.
Zikatero, ngati simukufuna kudikira kuti yaitali, mungathe kugwiritsa ntchito zinthu zimene akhala akugwiritsa ntchito Ambiri a makolo athu - ndi mphika dongo. Pakuti servings anayi a mbale ayenera kusamalira mpunga (350 GR.), Kaloti ndi turnips (1 pc.) Ndipo nkhumba (650 GR.). Kodi zokoma kuphika mpunga mu njira izi? Nkhumba kusema cubes yaing'ono, mwachangu pamodzi ndi wosweka anyezi, turnips ndi kaloti pa Frying poto, kenako amapeza chidwi kulakalaka golide bulauni mtundu kosangalatsa miphika yadothi. Thanki ayenera kudzazidwa ndi nyama ndi masamba ndi osapitirira theka, ndiyeno pali ayenera kudzaza ndi uncooked mpunga. Madzi mu aliyense mphika m'pofunika kudzaza kufika kuti waphimba mbale kwa masentimita imodzi kapena ziwiri. Ndiye, miphika akhoza adzaikidwa mu uvuni, ndipo pambuyo theka la ola - kuchotsa nyemba.
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