Kolifulawa, kuzifutsa kwa dzinja: Nkhaka pa tebulo wathu

Kabichi ndi zopezeka mu chakudya. Komabe makamaka ntchito kabichi. Izi chilungamo kwa anthu ena a m'banja izi. Mu kolifulawa lili zambiri mavitamini. Ndi kukonzekera bwino, iwo akupulumutsidwa, ndi mbale onse zimakoma, komanso zothandiza. Mtundu kabichi, kuzifutsa kwa dzinja - izi ndi pogulitsira zakudya zabwino kwambiri, abwino ngakhale tebulo chikondwerero. Taonani ena maphikidwe.

Tsarskoye mbale

Kolifulawa, marinated m'nyengo yozizira, wokonzedwa ngati pansipa, ndi mbale moona achifumu. Kukonzekera ake mafoloko sing'anga kutenga kabichi, mababu awiri, atatu lokoma tsabola, tsabola mbewu 10, 1.5 spoons lalikulu la mchere ndi shuga (mu lita mtsuko), angapo zidutswa za mlombwa, 50 ml ya vinyo wosasa 9% (pa Kilogalamu imodzi a).

Kukonzekera marinated kolifulawa msanga. Kochan lembani mwachidule ndi madzi ozizira. Ndiye muchigawane mu florets sing'anga kukula. Pambuyo pake, mudzaze iwo ndi madzi otentha Mphindi 10 Pa nthawiyi, tsabola woyera ndi kusema mphete.

Kukongola akhoza kutenga Mipikisano wachikuda tsabola. Anyezi Komanso chitakonzedwa ndi kudula mphete. Konzani mitsuko, lita bwino, koma zilibe kanthu. Tsopano ife ili lililonse mtsuko masamba awiri Bay, ena peppercorns, pang'ono anyezi ndi tsabola mphete. Kenako anaika wosanjikiza kolifulawa. Tikachita, wosanjikiza ndi wosanjikiza, mpaka kubanki ndi zonse. Komanso anagubuduza aliyense mtsuko waukulu mchere, shuga ndi kutsanulira viniga. Kudzaza kwa m'mphepete mwa madzi ndi kuika mu malo ozizira.

Mbale adzakhala okonzeka mu tsiku, koma mukhoza kutseka kwa yosungirako yaitali. Kolifulawa, marinated m'nyengo yozizira, tsiku lililonse amakhala ngakhale tastier. Choncho, kusunga kokha kupindula.

Kolifulawa phwetekere msuzi

Chinsinsi ichi chidzandichitira chokoma marinated kolifulawa. Seaming m'nyengo yozizira mu kugwa, kotero mu ozizira kusangalala kwambiri kukoma izi masamba.

Zimafunika kilogalamu wa kabichi, 20 ga mchere ndi shuga, 750 ga tomato, theka supuni yaing'ono ya mapira ndi mbewu ochepa a allspice. Moto mphika wa madzi ndi kuwonjezera mu citric acid (1 g pa lita). Kabichi kugawanitsa ku florets ndi mulibe mu madzi otentha kwa mphindi 3. Ndiye, nthawi yomweyo, ife kuloza m'madzi ozizira kukhalabe mtundu woyera.

Tsopano phwetekere msuzi. Tomato kudula mu zidutswa ndi mkangano mu poto ndi chivindikiro pa moto wochepa. Ndiye kuwapukuta mu sefa. Likukhalira madzi phwetekere. Akuwonjezera mchere, shuga ndi zonunkhira, chithupsa 2 Mphindi. Lembani msuzi mu mtsuko wa. Pambuyo pake, kuika kabichi chosawilitsidwa kwa mphindi 15. Koma iye sangakhoze kuchita, ngati inu kuwonjezera pa kuthira masupuni 2 a viniga. Tikapereka mpaka mabanki ndi kuwapatsa ozizira. Kolifulawa, marinated m'nyengo yozizira, kusungidwa pa malo ozizira.

Kabichi ndi mtedza

Tengani 700 ga kabichi, 200 ga anyezi, 30 ga mchere, spoonfuls awiri a viniga ndi magalamu 100 walnuts. Kabichi disassemble mu florets ndi blanshiruem za 5 Mphindi. Kuwonjezerako anyezi ndi adyo, akanadulidwa akanadulidwa mtedza, zonunkhira. Onse Kusakaniza ndi kufala kwa mabanki. Samatenthetsa iwo kwa mphindi 15 ndi falitsani mpaka lids.