Kuphika Italy omelet: a zokoma frittata Chinsinsi

Italy ambiri amakonda kuyamba tsiku kapena kukonza chakudya kuwala ndi wapadera m'dera zosiyanasiyana omelets, lotchedwa frittata. Chinsinsi cha mbale ali kutali ndi tingachipeze powerenga French. Chachikulu kusiyana - pamaso pa zosiyanasiyana kumadzazidwa ndi mokakamizidwa kutembenuza pa kuphika. Ukachita ndi wovuta kwambiri, ndipo mukhoza kupeza kuthandiza omelet golide bulauni mu uvuni. N'zovuta kusankha tingachipeze powerenga Chinsinsi frittata - kubisa kungakhale masamba, ndi nyama, chinthu chachikulu iwo - pamaso pa tchizi, ndi ena malire m'maganizo ndi zokonda kukoma. Creative, zosavuta, chokoma chakudya - wamkulu amayamba chibwenzi ndi zakudya Italy.

Frittata Chinsinsi ndi masamba

Awiri servings chakudya muyenera mazira anayi, tchizi grated, gulu a parsley atsopano, awiri cloves wa adyo, theka anyezi, ndi tomato, tsabola theka wokoma, zitheba chikho. Ngati mukukayika luso lawo kuwerenga, kumvetsa kukonzekera frittata Chinsinsi ndi zithunzi kusonyeza sitepe ndi sitepe kuphika. Komabe, chilichonse momveka bwino. Inu muyenera kuti aswe mazira mu mbale, nyengo ndi mchere ndi kusakaniza ndi Parmesan ndi zitsamba ndi analinso. Peel ndi kuwaza masamba. Sikuti kutenga chabe akonzedwa monga akufotokozera Chinsinsi: mungapeze mu firiji chinachake chosiyana, ndi zina zigawo zikuluzikulu sakuikidwamo.

Kutenthetsa ndi Frying poto kapena mu mawonekedwe a mafuta, mwachangu ndi adyo, anyezi, kuika masamba otsala tiphike kutentha sing'anga. Thirani mazira ndi kusonkhezera mpaka ndiye, mpaka osakaniza dzira ndi thicken. Dikirani mphindi pang'ono ndi kutumiza frittata mu uvuni, preheated zana limodzi kudza makumi asanu ndi atatu madigiri. Mphindi khumi ndi zisanu kenako, mbale ali okonzeka kudya. Ngati mukufuna kupanga frittata Chinsinsi zambiri lodalirika, kutembenukira mu poto m'malo adzaphika mu uvuni. Kuti tichite zimenezi, kuphimba mbale poto, kutembenuka ndi kupereka omelet kuti kuzembera ku tsidya lina la poto. Kudzatenga luso, koma mungathe kuchita popanda uvuni. Oweruza wapadera mbale palinso wapadera iwiri amaganiza Frying poto, mungaimitse pa frittata amene ali sizivuta.

Chinsinsi frittata ndi zukini

Muyenera anyezi umodzi, zukini, mazira anayi ndi dzira azungu anayi pang'ono tchizi, wina tomato, masamba mafuta, mchere ndi tsabola. Preheat uvuni digiri mazana awiri. Peel ndi kuwaza anyezi, zukini kabati. Finely kabati tchizi, tomato ndi kusema magawo. Sakanizani mu mbale mazira, mapuloteni, tchizi, mchere, tsabola, bwinobwino ankakonda kutenga litchowa whisk. Pa moto sing'anga, mwachangu anyezi mpaka golide bulauni, kuwonjezera zukini, nyengo ndi kuphika kwa mphindi zochepa. Ngati mukufuna njira wokwanitsidwa, kuwonjezera nyama minced ndi mwachangu pang'ono. Thirani dzira misa zonse, anaziika pamwamba pa tomato. A mphindi zingapo, kutumiza mbale mu uvuni kwa mphindi khumi ndi zisanu. frittata Izi Chinsinsi lakonzedwa servings anayi, kotero muyenera ndi yomalizidwa omelet asanayambe kutumikira kusema kumpanda. Pali kufunika kuti mbale adakali otentha, choncho amakoma bwino.