"Moto" mu chifuwa. Zinthu kutentha

Timatha kutentha iliyonse zosiyanasiyana anafotokoza Mwachitsanzo, ngati mimba ndi zonse kapena kwenikweni akuphulikira mkati. Koma kwenikweni ndi woyaka kutengeka kumbuyo breastbone kapena dera epigastric. Iwo amayamba ndi kukumenya wa chapamimba asidi mu mmero. Iye akutentha Kakhungu mucous ya kum'mero wathu, kuwononga izo, kuchititsa kwambiri kuti ngakhale ali wowona mankhwala kuwotcha! Uthenga wabwino kuti asidi m'mimba ali otsika ndende Komabe, kuwotcha, Ndipotu, chocheperako. Komabe, musabise zonse kungachititse kuti kholingo.

Zinthu kutentha

vuto limeneli likubwera nthawi munthu aliyense. Kusiyana komwe kulipo ndi kuti munthu ndi mwambowu nthawi, ndipo wina amadwala "moto" pachifuwa nthawi zonse. Zifukwa kutentha zimachitika ndithu kwambiri, chifukwa palokha si matenda! Ichi ndi chizindikiro cha matenda. Komanso osati kusokonezedwa ndi zina kutentha yoyaka mu chifuwa zimachitika matenda ya ubongo kapena Mwachitsanzo, inatsekeratu insufficiency.

Mankhwalawa ayenera kumwedwa kupulumutsa

Chimodzi mwa zifukwa zimene kutentha, ndi kugwiritsa ntchito mafuta, zokometsera kapena zakudya zotsekemera. "Moto" mu chifuwa kapena pakhosi zambiri amapezeka patapita nthawi zina nthawi pambuyo chakudya, makamaka ngati chakudyacho anali lambiri.

Zakudya amene amayambitsa kutentha kwa anthu ambiri, izi:

• tomato (muli zambiri acid);
• otentha kapena ozizira mapayi;
• lokoma tiyi;
• Kafeini;
• mkate wakuda, makamaka mwatsopano zophikidwa;
• peppermint (ngakhale ake zotsatira pansi anthuwo);
• refried malonda;
• mowa ndi zakumwa;
• anyezi, adyo;
• vinyo wosasa;
• zipatso.

Pankhaniyi, phwando angathe kuthetsedwa kutentha kukonzekera mankhwala ochotsa asidi monga Mwachitsanzo, "Rennie," "Fosfalyugel", "kutentha", "Gastal".

njira Traditional

Mankhwala panali malipoti pamene anthu sangathe kulimbana ndi mankhwala kutentha monga kugwiritsa ntchito mankhwala, n'zothandiza ndi kutengeka zosasangalatsa. Choncho, pofuna kuthandiza odwala ndi zilonda zapakhosi anabwera mankhwala wowerengeka: pali chiwerengero chachikulu cha njira kunyumba kuthetsa kutentha - mkaka kapena mchere madzi "Borjomi" mbewu zokazinga ndi ndudu phulusa! Chirichonse chimene icho chinali, koma ngati Mankhwalawa ayenera kumwedwa kapena mankhwala wowerengeka akhoza "kuzimitsa moto" mu chifuwa, sizitanthauza mankhwala wathunthu wa matenda, zinthu kutentha. Kumbukirani, izi ziri chizindikiro, kotero anthu akuvutika izo, kwenikweni ayenera kuonana ndi dokotala!

Nkhani osiyana - kutentha pa mimba

Akazi mu chikhalidwe angakhale mayankho awiri funso chimene chimachitika kwa kutentha.
Mbali yoyamba izi chifukwa kusintha m'thupi mu thupi mu magawo oyambirira. kusamva amenewa posachedwapa akupita. mimba ESL kenako, zinthu sizili. mfundo ndi yakuti chiberekero kukula awo akuyamba kuwonjezera limbikitse mimba. Ndipo izo zikuyamba kupitiriza chifundamtima, kuchititsa kufupika kwa mpweya ndi kuwaganizira kuponya mu mmero wa asidi m'mimba muzituluka.

Ngati mukufuna kuti tichotse kutentha woyembekezera, kupendanso zakudya zanu, kufunsira ndi dietitian kuthandiza munakonza mode mwambo. Nthawi zina ndiyotani pakuchotsa njira kutentha mankhwala. Kulankhula kwa dokotala, koma osati ndi kadyedwe ndi dokotala. M'mikhalidwe ayi kudzikonda!