N'chifukwa chiyani mkazi aliyense ayenera kudziwa Chinsinsi chimodzi chifukwa Brussels zikumera

Aliyense wapabanja, kusamalira banja lake ndi anzake anali kudya osati zokoma, komanso kuti athandize thanzi lake, m'pofunika kudziwa chimodzi Chinsinsi Brussels zikumera.

Brussels zikumera ndi zachilendo-kuyang'ana kwambiri mbewu. pamwamba yake chokhala ndi gulu la masamba ndi zimayambira kuli lili ndi kochanchiki ang'ono kunja ofanana ndi kabichi, koma ndi mtengo wa mtedza wa dzira lalikulu. kochanchiki zinthu pa zomera yemweyo nthawi zina zana zidutswa. Ang'onoang'ono kochanchiki okoma ndi wofatsa woyera kabichi, kuwonjezera, iwo ali mchere wambiri, mavitamini ndi mapuloteni.

Home kuti Belgium Brussels zikumera imatengedwa, osati popanda chifukwa, kabichi izi chikutchedwa ndi Belgium la bomalo - mzinda wa Brussels. magwero zimasonyeza kuti XV ndi Brussels zikumera Kutumikira olemekezeka Belgium. Lililonse kudziletsa kulemekeza ophika, anatumikira m'banja mfulu, onetsetsani kuti wako pachiyambi Chinsinsi Brussels zikumera. Patapita nthawi yaitali, kumapeto kwa zaka za m'ma XIX, masamba awa watupatu udzakhazikika ku menyu anthu a Britain, France ndi United States, yopambana ya kabichi mwachizolowezi.

Mwa onse kabichi zomera, zikumera ngwazi pa zili salt potassium amene ali othandiza kwambiri kwa anthu omwe ali ndi mavuto ndi dongosolo mtima. Zakudya ku zikumera akulimbikitsidwa kugwiritsa ntchito kwa kunenepa, edema, kuchepa magazi, komanso kuchira matenda, kuti imathandizira bala machiritso ndi maphatikizidwe wa mafupa fractures. Kuchuluka kwa vitamini C mu kabichi kuti ndi katatu kuposa ndimu, pali mavitamini B, vitamini PP , ndi carotene.

Popeza wophika Brussels zikumera, musataye gulu la masamba, yomwe ili pamwamba pa izo, chifukwa zakudya izo, zosachepera zikumera kochanchiki ndipo angathe kutumikira monga m'munsi kwambiri kwa masamba msuzi. Kochanchiki okha yabwino kupatukana tsinde okwana asanalankhule inu kuphika Brussels zikumera, mwinamwake iwo mwamsanga iwonongeke. Kudula iwo mosamala kwambiri Choncho iwo anayamba kugwa mu masamba munthu ndipo sanali kusokoneza maonekedwe a mbale anawakonzera.

Brussels zikumera ndi oyenera a mitundu yonse kuphika: n'zotheka kuphika, mwachangu, kuphika, braise. Musanayambe mwachangu ndi kuphika, blanch ndi kabichi tikulimbikitsidwa kuti tichotse mkwiyo wake chibadidwe otsika, ndi pamene kuphika ndi zofunika kuika mu madzi, supuni ya tiyi ya shuga otentha. Nkofunika osati kupukusa Brussels zikumera, mwinamwake nthawi yomweyo amakhala wopanda mawonekedwe ndi wotaya kukoma.

Apa ndi Chinsinsi wosavuta Brussels zikumera, umene uli wotsimikiza kusangalatsa anthu onse okonda mankhwala.

Pakuti Chinsinsi ichi muyenera: ½ kg. Brussels zikumera; 2 yolk; 150 c. pachimake olimba tchizi; chikho wowawasa kirimu; breadcrumbs; mchere.

Sankhani amphamvu, ang'ono zikumera kochanchiki ndi wiritsani mu otentha mchere madzi kwa kuzungulira 10 Mphindi. Kenako, kukhetsa ndi kuika mu kochanchiki zochuluka mafuta kuphika mbale.

Konzani msuzi: kusakaniza tchizi bwinobwino grated ndi yolks wowawasa kirimu ndi dzira kupanga wandiweyani homogeneous misa, kuwonjezera mchere. Thirani msuzi kabichi, kuwaza breadcrumbs ndi kuphika mu preheated 220 ° C uvuni kwa mphindi khumi ndi zisanu.

Izi Chinsinsi Brussels zikumera zikhoza kusinthidwa pang'ono ndi kukonzekera si wowawasa kirimu ndi msuzi hollandaise, mbale adzakhala chopatsa thanzi ndi zokometsera naye.

Pakuti msuzi, muyenera: 2 yolks yaiwisi dzira; madzi ozizira; ¼ paketi mafuta; mandimu; mchere.

Mu saucepan kapena chiwaya kutsanulira yolks ndi madzi ozizira. Palinso kuwonjezera akanadulidwa powomba batala ndi simmer osakaniza, oyambitsa nthawi zonse, mpaka thickens. Ndiye, kuletsa Kutentha ndi kuwonjezera madzi msuzi mandimu ndi mchere. Komanso, ngati n'koyenera, akhoza kuwonjezeredwa ku sauces angapo akanadulidwa adyo cloves.