Saladi ndi bowa: zokoma Chinsinsi zithunzi

akazi ndi amuna ambiri kutikonda kwambiri ozizira ndi saladi otentha ndi bowa. Nkhaniyi ikufotokoza mbale ndi bowa. Mu bowa chodabwitsa muli ndalama zambiri mavitamini ndi mchere. Saladi ndi bowa bowa adzasangalala mafani woona wa "chete kukasaka" omwe kudziletsa kuikidwa.

Chokoma mbale amadyera ndi nkhanu timitengo

saladi Izi kwambiri choyambirira zikuchokera. Komanso, ndi chokoma ndi chopatsa thanzi. Mu mbale, zikomo veshankam, muli zambiri zofunika kwa amino zidulo thupi.

Pakuti yokonza zosowa:

• oyisitara bowa (chithunzi amene simukudziwa mtundu wa bowa, anapatsidwa pamwamba) - magalamu 100;
• Atatu kuzifutsa kaloti;
• mazira awiri (kusankha kwambiri);
• magalamu 60 a zobiriwira (parsley, letesi, fennel, etc.);
• mchere;
• magalamu 100 surimi;
• nthaka tsabola, wakuda;
• Awiri luso. spoons wa tchizi grated wosautsa;
• supuni anayi mayonesi.

Kukonzekera wa saladi choyambirira kunyumba ali magawo angapo:

1. Dulani osaya oyisitara zokwanira.
2. Mwachangu bowa masamba mafuta, mchere.
3. Pamene oyisitara mwachangu, kuchotsa kuchokera kutentha, kotero iwo utakhazikika.
4. Cook mazira olimbika yophika.
5. Dulani wobiriwira lalikulu kapena mu blender akupera.
6. Konzani mbale.
7. Ndiye dayisi mazira, kaloti, ndi nkhanu timitengo.
8. Kusamutsa iwo amadyera lapansi.
9. Yikani bowa yokazinga.
10. Nyengo saladi ndi mayonesi.
11. Salt mbale, tsabola.
12. Muziganiza.

Wokonzeka saladi ndi bowa, kuwaza ndi zitsamba akanadulidwa. Ndiye amawaza tchizi grated pamwamba. Kamodzi mukhoza kubweretsa tebulo.

Chachiwiri chimake kulenga letesi ndi bowa

Izi saladi ophweka, koma chokoma ndi wathanzi. Kukonzekera osavuta. Kulenga amachitira chokoma adzafunika:

• Anayi nkhaka (kuzifutsa kapena mchere);
• yofanana yophika mbatata mu zikopa;
• sing'anga kukula anyezi;
• magalamu mazana awiri oyisitara;
• "Boom" wa anyezi wobiriwira;
• 50 ml ya masamba mafuta;

Chinsinsi saladi zokoma ndi bowa losavuta:

1. Poyamba, mbatata mu zikopa, woyera, kusema cubes.
2. Ndiye kutenga nkhaka kuzifutsa. Sankhani masamba ofanana kukula, ndi nsalu zofewa. Pambuyo kudula iwo mu cubes.
3. Ndiye, mu mbale kusakaniza nkhaka, mbatata.
4. Kenako, bowa mafuta mwachangu, anyezi. Mu ndondomeko ya tsabola ndi mchere.
5. Yikani saladi anyezi ndi bowa.
6. Pambuyo vsypte anyezi wobiriwira (akanadulidwa).
7. Muziganiza mbale.
8. Patapita nyengo ndi saladi masamba mafuta. Add zonunkhira ndi mchere.

Ndicho saladi onse ali wokonzeka. Inu mukhoza kutibweretsa ku gome.

Tsopano inu mukudziwa momwe kukonzekera saladi wa bowa oyisitara. maphikidwe The anapereka pamwamba ndi mwachilungamo yosavuta kumvetsa aliyense. Tsopano tiyeni tione zina zimene mungachite kuphika saladi ndi bowa. Mwina chidwi kuposa kuti ife tafotokozeramu kale. Ena kudya nsomba, ndiwo makamaka wotchuka mu zaka zapitazi.

Mbale ndi nkhaka, bowa ndi zitsamba

Chotero saladi ndi bowa ndi abwino onse tsiku ndi phwando celebratory. Likukhalira zinali zokoma, chonunkhira ndi yowutsa mudyo. Zakudya mandimu kuvala amapereka mbale apachiyambi.

Kuti saladi izi kunyumba, muyenera:

• theka sing'anga-kakulidwe Chinese kabichi;
• babu (zing'onozing'ono);
• theka ndimu;
• item wina. supuni ya zitsamba;
• clove wa adyo;
• nkhaka awiri;
• zonunkhira;
• Nkhani anayi. mafuta;
• awiri sing'anga-kakulidwe nkhaka;
• magalamu mazana awiri bowa oyisitara.

Ndondomeko yokonza saladi chokoma m'nyumba akhoza kugawidwa mu masitepe:

1. Choyamba, pa youma poto mwachangu zitsamba. Iye ayenera kukhala golide.
2. Pambuyo mwachangu mu awiri Art. Supuni anyezi mafuta chisanafike kusema mphete theka, ndi wolapa oyisitara amangosankha.
3. Add mchere ndi kukonda kwanu.
4. Tsopano kuziziritsa anyezi, bowa.
5. Pambuyo wothira kabichi akanadulidwa.
6. Kuwonjezera nkhaka sliced, wosweka adyo.
7. Pambuyo kuthira saladi madzi a theka ndimu ndi batala otsala.
8. Add zonunkhira ndi kukonda kwanu.

Kudyetsa saladi ndi bowa oyisitara gome, kuwaza ndi nthangala za zitsamba. mbale onse ali wokonzeka.

Saladi ndi nkhuku anthu okonda nyama

Ndi lophweka, koma wokhutiritsa chakudya. N'zotheka kukonzekera onse tebulo tsiku ndi tsiku ndi pa chikondwerero. Tikumbukenso kuti nkhuku ndi bowa - osakaniza wangwiro. Ngati ife kulankhula za mtengo zakudya chakudya, ndiye apo palibe zopatsa mphamvu zambiri. Pa nthawi yomweyo ndi thanzi ndithu mbale.

Kuti akonze saladi ndi bowa, muyenera:

• magalamu makumi awiri wa anyezi wobiriwira;
• kutsina wina (kapena awiri) mchere;
• anyezi, sing'anga kukula;
• magalamu 100 kuphika nyama nkhuku,
• mochuluka marinated oyisitara bowa ndi nkhaka;
• kutsina nthaka wakuda tsabola;
• Art. supuni ya masamba mafuta.

Kukonzekera mbale ndi bowa ndi nkhuku kunyumba ndi:

1. Wiritsani nkhuku akuyamwitsa madzi mopepuka mchere. Pambuyo ozizira izo.
2. Sambani anyezi, umitsani.
3. Pambuyo kagawo oyisitara, nkhuku m'mawere ndi nkhaka wa n'kupanga yofanana.
4. mphete woonda kuwaza anyezi. Pofuna kuchotsa kuwawa parboiled.
5. Pambuyo nthenga anyezi wobiriwira kudula monga bowa.

Sakanizani onse zosakaniza. Kuwonjezera tsabola, mchere. Thirani masamba mafuta. Kutumikira.

Nkhanu saladi ndi bowa

mbale chidwi kwa anthu amene amakonda nsomba. Pakuti kuphika muyenera:

• magalamu 250 oyisitara;
• magalamu 450 nkhanu mu mafuta;
• theka letesi frieze;
• magalamu 50 a letesi wabwinobwino;
• tsabola;
• wofiira anyezi;
• walnuts
• Parmesan (magalamu 30);
• Art. L. apulo cider vinyo wosasa;
• mafuta (4 tbsp ..);
• mchere.

Kuphika saladi zokoma ndi bowa masitepe motere:

1. Bowa kudula mutizidutswa tating'ono lalikulu, mwachangu, oyambitsa zina mafuta a maolivi. Dongosololi ayenera kutenga za maminiti khumi ndi asanu.
2. Dulani anyezi mphete woonda. Manja Narva lalikulu saladi.
3. Pogaya ndi mtedza wabwino crumb.
4. Opaka pa coarse grater tchizi.
5. Sakanizani mu saladi mbale, anyezi, tchizi grated, tsamba letesi, anyezi , ndi shrimp.

Komanso, tsabola ndi mbale mchere. Ndiye nyengo ndi vinyo wosasa ndi mafuta (kumanzere). Muziganiza.

Pomaliza, yaing'ono

Tsopano inu mukudziwa momwe kuphika oyisitara. Photo kwa fanizo anapereka nkhaniyi. maphikidwe zosiyana saladi ankatengedwa. Ena zamasamba adzasangalala, winayo - woona odya nyama.