Walleye, yophikidwa mu uvuni

Walleye, yophikidwa mu uvuni - mbale kwa amene amakonda zakudya pachiyambi. Pambuyo Pike wofunika osati kwa woyera komanso wachifundo ndi nyama chokoma, ndi akazi Mwachitsanzo, ngati zikomo ku calorie mokwanira otsika poyerekeza ndi nsomba zina. Ndipo nsomba nyama muli zambiri mapuloteni othandiza ndi mavitamini zofunika moyo wathunthu wa munthu aliyense. Komabe, nsomba akhoza lotengeka mphutsi za tizilombo. Choncho, otetezeka nsomba mbale ali yophikidwa mu uvuni - ndi kutentha pa kuphika kupha tizilombo amoyo onse. Choncho, timaona dongosolo la magawo onse kukonzekera.

Ntchito pa kudula nsomba magolovesi, woyamba kudula zipsepse kuti si kuvulaza manja anu pa iwo.

Kumayambiriro kwa walleye ayeretse mamba, ndiye kudula mimba ndi kutenga zamkati, kenako kusamba bwinobwino nsomba. Gawo lotsatira - kupatukana msana kwa mutu ndi mchira, ndi modekha kukokera panja mafupa lapansi. Choncho nsomba osambitsidwa kachiwiri, kuwaza ndi mchere ndi ife kukhala mu firiji kwa mphindi 25-30.

Walleye, yophikidwa mu uvuni, kwa ife adzakhululukidwa modzaza mtedza ndi makangaza. Kuti tichite zimenezi, dismantle ndi grenade kuwakwatula mbewu. Katungulume walnuts pogaya, kuwonjezera mchere iwo, makangaza Black tsabola ndi anyezi finely akanadulidwa. Bwinobwino kusakaniza ndi farshiruem pamimba ndi osakaniza, ndiye mosamala sutured izo. Kutembenuza uvuni ndi likamatenthetsa kwa 200 ° C. Pamene n'kumawotha mmwamba, pa kuphika pepala, ine kutsanulira masamba mafuta ndi kufalitsa nsomba zathu.

Walleye, yophikidwa mu uvuni, kukonzekera Mphindi 40 Kutumikira ndi ntchito zosiyanasiyana za dzinthu: mpunga, buckwheat, tirigu, komanso mbale zitayenda bwino ndi mbatata.

zosakaniza:

walnuts katungulume - 150 GR.

mabomba - 2 ma PC.

Walleye - 1-1.3 makilogalamu,

anyezi - 2 ma PC.

Taphunzira mafuta - 80 ml ya

Ground Black tsabola ndi mchere - anu kukoma.

Pali maphikidwe zina monga nsomba, anaphika lonse mu uvuni.

Timauza. Nsomba kutsukidwa yachinyengo, zam'mimba bwinobwino eviscerated ndi wosambitsa. Ndiye, ndi kupanga mabala kudutsa nyama ndi, opaka ndi mchere ndi tsabola ndi kuupereka Mphindi 30 prosolitsya. Pakalipano, ndi phwetekere kusema magawo woonda. Zotsatirazi shinkuem anyezi wochepa thupi theka mphete. Ndiye theka ndimu kusema mabwalo woonda.

Sudak kwathunthu kufalitsa pa pepala la zojambulazo. Ndiye aliyense ang'ambe thupilo pa nyama mosamala kumanga kagawo wa phwetekere ndi kagawo la ndimu. Mpaka nsomba impregnated, ife, pakali pano, kuyamba kuphika msuzi wake. Kuti zimenezi zitheke, angapo supuni ya mpiru wothira madzi otsalira amachepetsa mandimu. Pambuyo msuzi izi daubed nsomba zathu mbali zonse.

Kenako, theka lachiwiri la otsala anyezi akanadulidwa ndi tomato kuti dambo nsomba athu mkati. Mukhozanso pamwamba anyezi priporoshit sakutha. Ndipo pa nyama lonse kuika ochepa timphukira wobiriwira ya parsley. Ndiye ife kukulunga zonse pamodzi zojambulazo ndi kutembenukira uvuni. Pike nsomba ankatembenukira kuti poto, ndipo pamene kutentha mkati uvuni ukufika madigiri 200, atagona wophikidwa kwa mphindi 35-40. Iwo analimbikitsa Mphindi 25 kudula pamwamba pa zojambulazo kuti pamwamba pa Pike-nsomba mopepuka browned.

Walleye, wophikidwa lonse mu uvuni, ndi zakudya, thanzi kwambiri mbale kuti mosavuta chosakanikirana ndi thupi. Ndipo ngati mbale mbali zingagwiritsidwe ntchito ngati yophika mbatata (batala kungakhale), ndi mpunga yophika.

zosakaniza:

Walleye - 1-1.2 makilogalamu.

Mandimu - 1 pc.

sing'anga anyezi - 1 pc.

tomato - 2 ma PC.

mpiru,

gulu la parsley,

kuuluka tsabola wakuda ndi mchere - anu kukoma.

Chikondi wachifundo nyama nsomba? Taonani mmene akukonzekera nsomba, zophikidwa wowawasa kirimu.

Pre nsomba kuyeretsa komanso bwinobwino kutsukidwa. Ndiye ife kupanga kwambiri odulidwa iliyonse masentimita 4 ndi nyengo ndi mchere. Dulani anyezi theka mphete ndi yokazinga mu masamba mafuta, mchere ndi tsabola. Aliyense mphako pa nsomba mudzaze anyezi ndi ena anyezi anayala pa zojambulazo ndi, amene ayenera kupatsidwa mawonekedwe a ngalawa kuti poto si kuwotchedwa chilichonse. Komanso pa anyezi anayala nsomba ndi kuchiika mu uvuni preheated ndi kutentha kwa 200 ° C, mpaka wokonzeka kuphika. Kudzatenga yemweyo mphindi 40. Padakali pano, nsomba wathu anaphika, pakali pano tikukonzekera ndi msuzi wowawasa kirimu, amene kusakaniza wowawasa kirimu ndi tsabola.

Thirani msuzi nsomba ndi mphindi 10 zokha lisanathe ndondomeko kuphika. Mwa njira iyi Pike wathu nsomba, zophikidwa wowawasa kirimu, mwamsanga browned.

Kutumikira ndi yophika mbatata, polenta (ufa wa chimanga phala).

zosakaniza:

Walleye - 900 GR.

anyezi - 300 GR.

masamba mafuta - 40 ga

wowawasa kirimu - '60,

nthaka tsabola wofiira - kulawa

mchere - kulawa.