Wopatulika Indian zakudya

Eastern, ndipo makamaka - Indian chakudya wakhala anakopeka ma ake zokometsera, ndipo ambiri Chofunika - zothandiza mwamtheradi ndi dietichnostyu. Yotsirizira khalidwe akhoza mitigated pokhapokha sauces zokometsera - koma aliyense kukoma ndi zovuta kumunyamula zonunkhira anu.

Ngakhale zambiri chidwi n'chakuti lero choyambirira Vedic khitchini pafupifupi konse anafika. Mahatchi Brahmans zakudya amene ali chodziwikiratu kuti adakondweretsa palates unsophisticated. Tsegulani zakudya Indian lili ndi cholembedwa English ndi colonizers Chipwitikizi, tikaona zimene French maphikidwe souffle ndi kuphika, Mongolian mbale wa zipatso zouma ndi nyama monga yofanana pa pilaf lathu.

Moyo wathanzi zimene zimalimbikitsa Indian zakudya, limafotokoza malemba opatulika a Ayur-Veda, mogwirizana ndi thanzi, ukhondo ndi zofunika gastronomic. Iwo ali mbewu ya lolingalira:

1. Kudya ayenera mosamalitsa ndi orali, ndi perervyom pakati chakudya: kadzutsa, chakudya - maola atatu nkhomaliro - chakudya - kwa maola asanu.
2. Idyani ayenera kukhala mu malo omwewo, chete kapena limodzi ndi nyimbo zabwino.
3. Wakubweka mankhwala ngakhale ndi chakudya zosiyana.
4. Chitsimikizo chachikulu chakudya - chiyero ndi choyenera kutentha mankhwala. Chitsimikizo chachikulu thanzi - pang'ono. Ahindu sasamba pansi chakudya, kudya koma kuti madzi pa chopanda kanthu m'mimba.

Indian zakudya Chili ambiri mbewu, kuwatsogolera kumene, akhala chithunzi. Kudya zipatso zosiyanasiyana ndi masamba, mkaka kuchokera pansi wopatulika nyama - ng'ombe, nsomba ndi aliyense chiwerengero zotheka ya zonunkhira. Ulamuliro wa mogwirizana oonetsera atatu - lokoma, zowawa ndi wowawasa, mchere ndi mwaonapo pafupifupi. Zonunkhira otchuka - cardamom ndi chitowe, nutmeg ndi turmeric, tsabola ndi allspice. Komabe, zonse ambirimbiri. zosakaniza kwambiri amaperekedwa mu mawonekedwe wokazinga - "Masala".

Mwa njira, zokometsera - sikungokhudza kukoma kukoma, komanso umathandizanso zowonjezera, Iyamba kagayidwe.

Chokoma nkhuku ku Indian

Kuwonjezera masamba ndi mpunga wotchuka Indian zakudya? Chicken tandoori zophikidwa uvuni masamba ndi msuzi - yowutsa mudyo kwambiri ndi otchuka mbale chachiwiri. Kuphika kunyumba mosavuta. Pakuti mtima wa nyama kusankha msuzi yamkaka.

Zosakaniza: 4 nkhuku miyendo, kapu mkaka 1 dzira 1 karoti, anyezi 1, 4 supuni kirimu 100 ga ufa supuni 1 tsabola, supuni 1 osakaniza "Garamov-Masala», ¼ tsp rosemary, mchere ndi tsabola kulawa.

Sambani miyendo nkhuku mu madzi oyera athamanga, kuyeretsa wa mafuta ndi kusadziletsa khungu, tsabola ndi mchere, kuwaza ndi rosemary. Siyani kwa marinate mu firiji.

Shinkuem kaloti katungulume ndi anyezi, yokazinga mu masamba mafuta. Kuphika uvuni Kutentha kwa madigiri 200. Pa kuphika pepala kapena chidebe kwa kuphika kufalitsa sauteed masamba, kuchokera pamwamba - miyendo nkhuku.

Payokha, kukonzekera msuzi: whisk mu mkaka, mazira, kirimu wowawasa, zonunkhira, tsabola ndi ufa. Thirani kusakaniza nkhuku pamwamba ndi kulitumiza ilo mu uvuni kwa mphindi 40-45. Apa ndi mbale yosavuta modabwitsa chokoma.

maphikidwe Indian ikhoza kusintha kutengera dera: unali zosinthika kumpoto kwa kum'mwera amakonda kuphika nkhuku ndi malalanje. Never mochedwa kuyetsa msuzi izi!