Zokoma omelette mwana chaka chimodzi ndi zakudya zina za ana

Kotero inu kukondwerera tsiku la kubadwa woyamba wa mwana wake. Kale ananena mawu amantha ndipo anapanga njira ochenjera. pipsqueak anu akupitiriza kufufuza dziko. Pakuti zochuluka latsopano iye ndi mphamvu zambiri chofunika. Kodi kudyetsa mwana wanu, komanso mmene kukonzekera thanzi omelet mwana chaka chimodzi ndi zambiri zakudya zokoma, kuphunzira kwa nkhani ino.

Imwani, ana, mkaka

Ngati kuyenda wanu anawoloka malire chaka chimodzi kapena ziwiri, sizikutanthauza kuti muyenera yomweyo isiye yoyamwitsa. Pamene mwana akukumana kufunika kwa mkaka amayi, ndi mkazi alibe mtima kusiya ndi ntchito zosangalatsa, mukhoza kusiya mmodzi kapena awiri pa tsiku ndipo angapo feedings usiku.

Mkaka kapena cholakalaka kuyamwitsa zikusowa? Kupita chilinganizo khanda. Ena Moms ayamba kulowa zakudya mkaka wa ng'ombe. Ngati mwana wanu amalola mankhwala, pitirizani kuchita izo zochepa. Mkaka akhoza kuphika phala kapena mazira scrambled mwana chaka chimodzi. Only kugula mankhwala wapadera ana, ndi Mulimonsemo sindigwiritsa ntchito mkaka unboiled, amene chogulitsidwa m'misika.

Mphamvu wazaka mwana

nyenyeswa menyu kale osiyanasiyana ndithu. Iye akhoza kudya mbali zonse zakudya lapamtima. Choncho, zakudya kuyenera kuphatikizapo mu kuyenda zakudya wazaka pakalibe chifuwa chake?

1. Kashi. Ngati inu ndayesera kuti chaka kudyetsa mwana yekha gilateni wopanda dzinthu (buckwheat, mpunga, chimanga), pambuyo zaka, mungayesere squashes ena. The wofunika ana oatmeal, phala tirigu ndi semolina. Kamodzi ndayesera dzinthu onse, n'zotheka kusinthana kwa osakaniza multizlakovye.
2. Masamba. Kawirikawiri, nthawi mayi kupereka ana anu kwambiri za zinthu zosiyanasiyana. Choncho, mukhoza kuyamba kuphika soups ndi puree masamba angapo. Tiyeni komanso saladi kwa masamba atsopano, sliced.
3. Nyama. Azaka ngati msuzi nyama, meatballs yaing'ono kapena patties. N'zothekanso kupereka nyama mu tiziduswa tating'ono ting'ono. Zamgululi yophika kapena steamed.
4. Nsomba. Patapita chaka mankhwala akhoza bwinobwino m'gulu menyu. Phindu la nsomba n'zovuta Musaone, tikonze mwana wake kamodzi pa sabata.
5. The mwana chakudya wazaka, powonjezera? Kumene, mkaka ndi mankhwala mkaka. Takambirana kale anakhala pa nkhani imeneyi. Ndikufuna kuwonjezera kuti kanyumba tchizi, yogurt ndi kefir kukhala zosafunika.
6. Zipatso. Yaiwisi kapena mu mawonekedwe a mbatata yosenda, iwo mwangwiro yothandizana zakudya mwanayo. Mukukonda zipatso kukula m'dera lanu. Strawberries mu February kapena papaya zosowa akhoza kuchita zoipa koposa zabwino.

Thanzi ndi thanzi kwa ana

Ngati mukufuna kusiyanitsa menyu nyenyeswa wanu, ndiye kuyesera kupanga angapo mbale losavuta katunduyo naye.

Omelet mwana wazaka

kangapo pa mlungu, mukhoza ndikondwera mwana wanu omelette kadzutsa. Komabe, m'pofunika kukonzekera luso yeniyeni kuteteza kuwonongeka kwa zinthu zazing'ono. Tiyenera zinthu zotsatirazi:

1. 3 ma PC. zinziri mazira ndi 1 nkhuku.
2. Mkaka (3 tbsp. Spoons).
3. Salt.
4. Batala.

Konzani poto lonse ndi mawonekedwe yaing'ono. Mu saucepan, wiritsani madzi. Whisk whisk mazira mkaka ndi mchere, kuwonjezera ufa wochepa. Tumizani lonse Unyinji mu nkhungu kudzoza ndi mafuta. Ikani mawonekedwe ndi omelette pansi pa poto ndi madzi. Alikusasanyira omelet mphindi 5. Ngati muli ndi kuthamanga cooker, ndiye kuphika ndi omelet mwana chaka chimodzi sikovuta.

msuzi nkhuku

zosakaniza:

1. Chicken fillet (magalamu 100).
2. Mbatata (tuber 2 sing'anga kukula).
3. Karoti (1 zing'onozing'ono).
4. Anyezi (1 x).
5. Kolifulawa (inflorescence ochepa).

Wiritsani nkhuku fillet mpaka kuphika. Mu saucepan osiyana kapena awiri kukatentha kuphika masamba. zosakaniza onse kudula mutizidutswa tating'ono ting'ono, anyezi msuzi, mukhoza kutaya mu uthunthu wake. Zonsezi yomalizidwa kusakaniza ndi kutsanulira masamba msuzi. Kupera msuzi blender kapena monga phala. Ana ena ali kale kupirira ndi tating'ono ting'ono chakudya Choncho kutembenukira msuzi mu puree homogeneous nkhani.

tchizi casserole

zosakaniza:

1. 1 dzira.
2. curd Child (magalamu 200).
3. Salt.
4. 1 supuni shuga.
5. 1 supuni semolina.

Good akupera curd, likukhalira ku misa homogeneous. Add anamenyedwa dzira whisk, shuga, uzitsine mchere ndi semolina. Tumizani misa mu nkhungu ndi kuphika kwa mphindi 40. Mukhoza kuphika mofanana casserole multivarka.