Chakudya ndi zakumwa, Maphikidwe
Zothandiza masamba multivarka angapo
Multivarki yaikulu kuphatikiza ndi kuti amasunga ambiri zakudya ndi mavitamini mu zakudya. Makamaka zimenezi zikugwira ntchito kwa masamba. Steamed, ndi othandiza kwambiri ndipo analimbikitsa anthu amene ndikufuna kuti tichotse pogwiritsa owonjezera. Masamba multivarka angapo wokonzeka kukhululuka ndipo tsatira chokoma. Tiyeni tiwone angapo a maphikidwe awo. Tiyenera zinthu zotsatirazi:
- mbatata - 150 ga;
- karoti - 100 ga;
- kolifulawa - 50 g;
- burokoli - 50 g;
- madzi - 30 ml ya;
- mchere, tsabola, zonunkhira.
Steamed masamba mu multivarka anakonza motere. Kuyamba ndi onse zosakaniza ayenera bwinobwino osambitsidwa. Kenako, kuyeretsa kaloti ndi mbatata. Mbatata kusema cubes, mofanana lingo ndi kuwaza kaloti. Burokoli ndi kabichi ayenera kugawidwa florets yaing'ono. Tsopano muyenera Multivarki mbale kutsanulira madzi ndi kuwonjezera kwa masamba. Kenako, kuwonjezera mchere, tsabola ndi zokometsera mumaikonda. Chionetsero Multivarki sankhani pulogalamu "pambalipa pamakhalanso". Kodi nthawi adzakonza masamba wanu, zimadalira kuchuluka kwa madzi ntchito. Kamodzi madzi onse chamunthuyo, multivarka kusintha mode ake kuti "magetsi". Mukhoza kulepheretsanso kuphika ndipo fufuzani boma okonzeka mbale. Izi zikhoza kutheka ndi foloko kapena mpeni.
Mothandizidwa ndi Multivarki mukhoza kosalekeza kuphika masamba saladi ambiri monga hering'i pansi malaya ubweya, Olivier saladi. Kupatula chakuti ndondomeko kuphika ali kwambiri yafupika, masamba multivarka angapo akhala akugwira kuposa ngati inu kuphika iwo mu mphika. Tsopano tiyeni tiphunzire kuphika steamed masamba mu multivarka, Chinsinsi amenenso lophweka. Kwa mbale, tiyenera popanga mfundo zotsatirazi:
- mbatata - 600 ga;
- karoti - 300 ga;
- anyezi - 400 ga;
- zukini - 600 ga;
- zamzitini tomato - 250 ga;
- masamba mafuta, mchere, tsabola, masamba Bay, zonunkhira.
Tsopano tiyeni tiyang'ane pa ndondomeko kukonzekera.
masamba onse ayenera bwinobwino osambitsidwa ndi katungulume (kupatula tomato). Tsopano kamodzinso ife muzimutsuka izo pansi madzi ndi kusema cubes sing'anga-kakulidwe. Tomato ayenera kugawidwa mu zigawo ndi madzi, ndani wa iwo adzaposa kuoneka, kutsanulira mu mbale. Tsopano tiyenera kutsanulira pang'ono masamba mafuta mu mbale Multivarki. Ikani anyezi, Bay tsamba, tsabola. Kenako wosanjikiza - kaloti, mbatata hereinafter. Salt ndi kuika theka la tomato akanadulidwa. Kenako wosanjikiza - sikwashi ndi tomato kachiwiri. Top kutsanulira phwetekere madzi, amene anatsalira pa phwetekere ndi nyengo ndi mchere. Pulogalamu "Kuthetsa", kuphika nthawi - 1 ora. Pamene otsala Mphindi 10 lisanathe kuphika, muyenera kutsegula chivundikiro ndi zonse bwinobwino. Mwamsanga pamene mungabva tenepa ya kumapeto kwa ndondomekoyi wozimitsa, mungathe kufalitsa masamba yophika ndi kuitumikira ku gome.
Ntchito njira kuperekedwa kwa inu, mungathe kukondweretsa inuyo ndi banja lanu chokoma, ndipo ambiri Chofunika, wathanzi mbale. Masamba multivarka angapo - wangwiro chakudya cha ana ndi akazi amene akuona zifaniziro zawo.
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