Casserole ndi burokoli ndi nsomba: mmene kuphika ndi momwe azimveka

A mitundu yonse ya kabichi mu kuphika kabichi wathu mwakhama ntchito. Mwanjira Hostess katswiri mtundu ndi smartly kudakonzedweratu. Koma burokoli sichinafike wotchuka. Ichi ndi chifukwa chakuti mu msika free, iye anaonekera osati kale. Unakhala wotchuka casserole ndi burokoli ndi nsomba anakonza mwamsanga ndiponso mosavuta ndipo kudyedwa ndi banja mosangalala.

Nsomba casserole ndi mbatata ndi burokoli

Chifukwa mbale ya masamba ndi amayi ambiri sadziwa, udzathera mu mlingo chenicheni cha mankhwala kukayesedwa ndi oyang'anira zophika odziwa. Kumene, kutsatira malangizo a sikowumiriza. Pamene casserole ndi burokoli ndi nsomba adzakhala Chinsinsi anu ndimafunso aya, chiŵerengero cha magulu tiyenera tikonze. Padakali pano, 400 ga kabichi Tengani 600g nsomba. Ndi bwino kutenga mu theka: theka woyera, wachiwiri - wofiira. Kabichi mfutizo mu florets ndi wiritsani mu madzi mopepuka mchere pafupifupi atatu Mphindi. Ndiye iye anamugwira supuni slotted, ndi mu malo ake zimayikidwa mbatata mabwalo asanu akanadulidwa. Ayeneranso yophika mpaka zofewa. Nsomba kudula mbali wokoleretsa, tsabola, ndi mandimu. Kuphika mbale kudzoza ndi mafuta (makamaka kirimu). Ndi mbatata gratin ndi burokoli ndi nsomba motere: mbatata - nsomba - kabichi. Top kuvala utsanulidwa tchizi grated ndi mafuta wowawasa kirimu (200 ga kudzachitika), curried. Kuphika mpaka mbatata kwathunthu kuphika.

Nsomba casserole ndi mpunga ndi burokoli

Ndi nsomba ndi masamba mpunga zikulumikizana mu mwangwiro - kuyambira kalekale zatsimikiziridwa Asian zakudya. Kusunga wanu mpunga casserole ndi burokoli ndi nsomba analephera, kabichi ndi nsomba fillets ayenera kumwedwa ndalama ofanana, makilogalamu 0.5, ndipo dzinthu nthawi 5 zochepa. Kwa mbale, ndi njira, lidzayenere nsomba iliyonse osati superexpensive ndi osankhika. Ndi zofunika kuti anali boneless. Mpaka mpunga yophika nsomba ndi kupanga karoti ndi anyezi yokazinga. Ikani onse zosakaniza mu zigawo poto: mpunga - nsomba - yokazinga. Top mpunga casserole ndi burokoli ndi nsomba wodzazidwa ndi wowawasa kirimu wothira mayonesi, mchere ndi zonunkhira, natuma uvuni kwa mphindi makumi awiri.

Kusakanikirana zachilendo: nsomba, burokoli, bowa

Zilibe kanthu mtundu wanji wa nsomba ndi bowa inu ntchito - casserole ndi burokoli ndi nsomba, Mulimonsemo, kupeza zokongola! Kabichi ndi nsomba anatengedwa mu yofanana 400 ga, ndi bowa zokwanira ndi 200 ga Ife tidzatenga bowa. Nsomba kudula ndi nkhaka za theka la ola awiri spoonfuls a viniga sitimadzipereka m'menemo pamodzi ndi zonunkhira, mchere ndi zonunkhira. Bowa ndi burokoli chithupsa mpaka theka ankaphika, nsomba kuzifutsa mopepuka yokazinga. Kuphika mafuta lubricating, kufalitsa nsomba, kuwaza ndi akanadulidwa anyezi wobiriwira. Ikani pamwamba bowa, ndipo iwo - kabichi. Bowa casserole ndi burokoli amakonda kirimu, kotero mudzaze ndi otsika-mafuta kirimu 10%, lubricates mayonesi ndi kuwaza ndi tchizi grated. Ife tikutumiza kuphika mu uvuni ndi kuphika mpaka kufikira tchizi golide bulauni mitundu.

Chicken casserole ndi burokoli

Anakumana Hostess analangiza kuwonjezera chithunzi ake. Mu chotengera osiyana muyeso umodzi wa nkhuku yophika, yofanana kabichi ndi kapu ya mpunga. Mabere kudula, kabichi wodziwa pa inflorescences, mpunga kutsukidwa. Kuti yowutsa mudyo casserole ndi burokoli Chinsinsi limalangiza kuti kusakaniza onse zosakaniza pamodzi ndi makapu imodzi ndi theka tchizi grated ndi galasi la nthanzi zosiyanasiyana mafuta. Unyinji chifukwa ndi anagawira kwa wothira mafuta sanali ndodo Frying poto kapena mbale kuphika. Sitima mbale mu uvuni kwa mphindi 20-25 (malingana ndi mawonekedwe a kukula). Ngati mukufuna chokhuthala, kuwaza ndi zina grated tchizi casserole.

Burokoli ndi tchizi

Kodi chidwi Chinsinsi ichi, chiri chakuti kabichi Sikuti Pre-kuphika. Lifunika kuchapa zouma, anatengedwa popanda ndi kufalitsa pa kuphika pepala. Kale pa mndandanda izo mchere ndi yake - tsabola yekha ndi zonunkhira akhoza kuwonjezeredwa, monga maolivi udzu. Burokoli kirimu topaka pamwamba - woonda kwambiri, motero kudzagwetsa. Kuphika ndi kuika mu otentha, preheated kuti 200-220 ^{° C,} uvuni kwa mphindi 8-10. Pamene kabichi ndi wachifundo, poto limalowera, ndipo nkhani zake anakhuthuka ndi tchizi grated. kuchuluka umadalira pa kukonda kwanu. Wophikidwa burokoli ndi tchizi anaikidwa ng'anjo kukonzekera pamaso pa kutumphuka kulakalaka. Bon chakudya!