Chakudya ndi zakumwaMaphikidwe

Chinsinsi Ng'ombe nthiti - zokoma ndipo kwambiri!

Ino si nthawi pampando chakudya, kuonda ndi kuwerengera calorie, pamene pali mwayi waukulu kuti ntchito maphikidwe choyambirira ndi kuphika kulakalaka m'maonekedwe ndi zabwino kukoma chakudya.

Kuti zimenezi ndizo ng'ombe nthiti.

Ngati inu kutsegula Cookbook iliyonse, mungapeze yaikulu zosiyanasiyana maphikidwe, kuphatikizapo ng'ombe nthiti Chinsinsi ndi otchuka. Nthawi zambiri, nthiti yokazinga mu poto, chisanadze marinated iwo.

Banja lililonse lili ake zinsinsi kuphika yekha. Choncho ena nthiti chisanadze yophika msuzi, pamene anawonjezera ambiri zosiyanasiyana zonunkhira ndi mchere ndi zonunkhira. Pakumala iwo yophikidwa mu uvuni.

Kodi kuphika ng'ombe nthiti - limodzi, Chinsinsi chonse, kumene ayi. Mukhoza pomwepo kuphika mu uvuni, ndipo inu mukhoza Pre-zo - kusankha ndi zanu.

Ngati inu kuphika ndi nthiti mu uvuni, muyenera kuphika iwo glaze wapadera kuti pa Frying idzagwiritsidwa ntchito kuthirira nyama.

Choncho, Chinsinsi nthiti ya ng'ombe ndi wosavuta. Muyenera kilo imodzi ya nthiti, pang'ono phwetekere msuzi, amatchedwa "Worcester", supuni awiri a shuga, supuni ya tiyi ya paprika, tsabola ufa, ndi clove mmodzi wa adyo.

Chinsinsi Ng'ombe nthiti limanena kuti choyamba tiyenera kudula iwo mu tiziduswa tating'ono ting'ono, ndi kuika mphika wa madzi pa mbaula.

Kamodzi madzi zithupsa, tiyenera kuika nthiti, kuwatulutsira kwa chithupsa, ndiyeno kuchotsa kutentha kwa maminiti asanu. Kenako, madzi ayenera chatsanulidwa.

Tsopano tiyeni ntchito ndi sauces. Onse a iwo ayenera kukhala bwinobwino wosanganiza ndi wina ndi mzake. The osakaniza sauces ayenera kuwonjezera shuga, paprika, chilli ndi adyo. osakaniza izi zonse muyenera angagwirizanitse ku nthiti.

Tsopano ife kuphimba poto amene nthiti kukonzekera, chivundikiro, kusiya kwa marinate usiku. Ndi bwino kuchoka ku nthiti mu firiji.

M'mawa akhoza kukhala moto. The mulingo woyenera kwambiri adzakhala kuchita pa Grill kwa kanyenya.

Malinga Chinsinsi cha ng'ombe nthiti, Mulimonsemo tiyenera kukumbukira mosamala promazyvat marinade awo.

Pali Chinsinsi china chachikulu kwa zokometsera nthiti ng'ombe mu akumidzi. Muyenera kukonzekera mbale ali pafupi 350 magalamu a nthiti, madzi, msuzi kanyenya, madzi chinanazi ndi cider.

Anthu nthiti kuti ndi minofu kwambiri, ayenera marinate msuzi BBQ, wothira madzi chinanazi ndi cider. Angagwiritsidwe ntchito zolinga zimenezi, ndi apurikoti timadzi tokoma.

Marinate ndi maola angapo. Pambuyo kuti muyenera kuyala nthiti pa Grill ndi mwaye. Kusuta ayenera mpaka zofewa.

Madzimadzi zimene kukhetsa ku nthiti, sayenera kutaika - izo iyenera kusonkhanitsidwa mu mbale osiyana ndi kuphika msuzi kwa izo.

Kumene mukhoza kukumana mbale zotere ng'ombe nthiti kudzanja. Zonse muyenera kuchita - izo timagawo (makamaka kutenga nawo pafupifupi kilogalamu), msuzi kanyenya ndi mchere.

Ndithudi, izo zonse akuyamba ndi chakuti nthiti ayenera kutsukidwa odzozedwa ndi mchere ndi msuzi kanyenya. Kwa maola awiri, iwo ayenera kuzifutsa. Ngati sukonda msuzi BBQ, mungagwiritse ntchito ina iliyonse. Nthiti ayenera atakulungidwa mu zojambulazo ndi malo pa pepala kuphika. Chimenechi chidzakhala "wamanja."

Tsopano tili ndi kuphika iwo mu uvuni kwa maola awiri, nthawi yomweyo musaiwale kuwonjezera madzi poto ku nthiti sakhala kouma.

Chinsinsi, monga momwe mukuonera, ndi losavuta kwambiri, sikutanthauza mankhwala aliwonse zosowa ndi mtengo Komabe, mbale kuti muli pamapeto, likukhalira mukhoza kudabwa ndi kusangalatsa achibale anu ndiponso anzanu pa lotsatira Gala chakudya.

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