Kodi kukonzekera Dzungu phala?

Dzungu phala - mbale yosavuta komanso wokhutiritsa. Kudakonzedweratu pamaziko a mpunga, buckwheat, mapira, semolina, ndipo dzinthu ena. Komanso, amayi akuwonjezeka mu izo kaloti, anyezi, tomato ndi zina masamba atsopano. Choncho, akhoza m'gulu osati akulu komanso mindandanda yazakudya ana. M'nkhani lero mudzapeza maphikidwe zina zochititsa chidwi, zomwe mungathe kupanga zakudya zofanana.

Yankho ndi buckwheat

Dzungu phala, yophika ndi luso pansipa ananena kuti, abwino kwa chakudya banja. Ndi okonzeka ku zosakaniza mosavuta ndi losavuta kwambiri zimene ziri zonse kumeneko mu wapabanja aliyense wosasakaza. Kuti ndi chokoma kudyetsa banja lanu, muyenera:

• 1.5 zikho za buckwheat.
• Theka kilo wa zukini.
• Banja supuni zonse shuga.
• 4 makapu mkaka atsopano ng'ombe.
• 3.5 supuni ya mafuta.
• Salt.

Kufotokozera za ndondomeko

Pamaso kuphika Dzungu phala, dzinthu ayenera kuyamba kukonzekera. kufalitsa mu poto, pansi pa amene ali theka la chipinda chodyera supuni batala, mwachangu mpaka golide bulauni ndi kuchotsa pambali.

Poto kufalitsa kuchapa katungulume ndi sliced zukini. Zonsezi ladzala ndi mkaka ofunda ndi kuphika pa moto osachepera. Pamene masamba ndi zofewa, iwo kuthila buckwheat. Zonse izi anabweretsa kwa chithupsa, kuwonjezera mchere, flavored ndi supuni ya mafuta, kuwaza ndi shuga, kuphimba ndi chivindikiro ndi kukonzamo mu uvuni. Dzungu phala okonzeka pa kutentha muyezo kwa maola pafupifupi awiri. Monga asanayambe kutumikira izo udzathiridwa pang'ono batala kusungunuka.

Yankho ndi tomato ndi barele

Chinsinsi ichi ndi chokoma chifukwa zimaphatikizapo kugwiritsa ntchito ndalama ndi lalikulu masamba. Pa n'zotheka kukonzekera osati chokoma komanso zakudya zothandiza kwambiri. Izi phala sikwashi ndi yabwino yoti anthu amene akuona chithunzi chawo ndi kutsatira zakudya zina. Kuphika ngati mbale, kupanga makonzedwe a zosakaniza zonse zofunikira. Onetsetsani kuti muli pa dzanja anapeza:

• Theka kilo wa zukini.
• magalamu 200 ngale balere.
• A peyala ya tomato.
• Anyezi babu.
• 4 supuni ya mafuta zofewa.
• Salt, katsabola ndi parsley.

kuphika aligorivimu

Popeza ichi phala Chinsinsi zukini akusonyeza pamaso pa balere, kuyamba kuphika m'pofunika kwa izo. Bwinobwino anatsuka balere kudzaza ndi madzi ozizira ndi kusiya kwa maola atatu kapena anayi. The madzi anasintha kuyeretsa ndi kuphika balere pa kutentha osachepera.

Pokonzekera mbewu monga chimanga, mukhoza kulabadira kwa ena zosakaniza. Kutsukidwa ndi obsushennye masamba katungulume ndi wophwanyika. Zukini kusema cubes, anyezi - theka mphete, tomato - magawo. Masamba anakonza motere kufalitsa mu poto, pansi pa amene alipo kale ndi batala ndi kuzima moto pa osachepera, osati ndikuiwala nthawi oyambitsa. Pambuyo iwo zofewa n'zokhudza mbewu welded ndi mkangano kwa mphindi khumi. Mbale yomalizidwa owazidwa zitsamba finely akanadulidwa ndi kutumikira chakudya.

Yankho ndi mpunga ndi kaloti

mbale zakonzedwa ntchito Multivarki. Amakhala ndi mankhwala osavuta otsika mtengo, ogulidwa ndi zomwe sikungawononge udindo wa chikwama chanu. Izi zothandiza ndiponso yosavuta phala akhonza kupatsidwa osati akuluakulu komanso ana. Pakuti kukonzekera muyenera:

• A kapu ya madzi osasankhidwa.
• Young sikwashi.
• wozungulira kapu ya mpunga.
• Wapakati karoti.
• A kapu ya ng'ombe mkaka atsopano.
• Mchere, shuga ndi mafuta.

Ndasambitsa masamba katungulume ndi kusema cubes yaing'ono. Mwamsanga pambuyo pake, zukini ndi karoti kufalikira mu mbale Multivarki. Palinso kutumiza prewashed mpunga monga chimanga.

Zonsezi ladzala ndi madzi ndi mkaka. Ndiye kuti mwawathila mcele, shuga ndi mafuta. Kukonzekera sikwashi phala mu multivarka ntchito mu "Mkaka phala". Pambuyo kuzimitsa chipangizo izo imafalira pa mbale ndi kudyetsedwa kwa tebulo banja.

Yankho ndi semolina

Izi ndi mbale lophweka adzalola kusiyanitsa menyu ana. Kuti izo, muyenera:

• Galasi la mkaka.
• supuni 2.5 semolina.
• magalamu 100 zukini.
• Shuga, mchere ndi mafuta.

Kulenga mbale, ndi zofunika kugwiritsa ntchito zukini wamng'ono, mulibe mbewu waukulu ndi rind wandiweyani. Iwo kuchapa kutsukidwa, kusema cubes ndi kutumiza mu saucepan odzazidwa ndi mkaka otentha. mphindi zisanu pansi masamba woonda mtsinje kutsanulira semolina, osati ndikuiwala kusonkhezera nthawi zonse kuteteza mapangidwe apezeka ting'onoting'ono kuti zingaipitse kumva kukoma kwa mbale yotsirizidwa. Palinso kuwonjezera shuga ndi mchere. Zonse izi anali kutentha osachepera mpaka kupeza kugwirizana ankafuna. Kamodzi phala zokwanira thickens, kuchotsa izo kuchokera kutentha ndi kuthamanga ndi pang'ono batala. Ngati n'koyenera, n'zotheka kutsanulira madzi zachilengedwe uchi, amene pamaso adzapereka mbale zachilendo kukoma ndi fungo.