Kodi kuphika zikondamoyo ndi mabowo? Chinsinsi cha embodiments angapo

mchere amakonda ndi onse - akulu ndi ana omwe. Kawirikawiri anaphika zikondamoyo ndi mkaka. Ndi mabowo chakudya analandira pansi malamulo pansipa. Yesani komanso kuphika zikondamoyo, m'malo mkaka yogurt, whey kapena madzi mchere. Chinsinsi Last ndi oyenera zakudya Taphunzira.

Zinsinsi kwa zikondamoyo woonda ndi mabowo

1. The mtanda ayenera wandiweyani. Ngati kuli koyenera kutero osayang'ana zimene mankhwala ntchito yokonza, osakaniza akhoza kuchepetsedwa ndi kuzizira madzi owiritsa.
2. Musagwiritse ntchito zakudya monga mbali ya yisiti, chifukwa iwo kupereka mankhwala ulemerero. Zikondamoyo chinkhupule ndi zambiri zopezera wakuda ndi popanda mabowo.
3. Ntchito bwino poto kuphika ndi pansi wandiweyani (mwachitsanzo, kuponyedwa chitsulo). Izi adzaonetsetsa yunifolomu Kutentha wa padziko lonse.
4. Onetsetsani mungaimitse wa zikondamoyo, prozharivaya mbali zonse. Izi zingathandize iwo ngakhale n'kakang'ono.

Zikondamoyo ndi mabowo: Chinsinsi ndi mkaka

zosakaniza:

- lita imodzi theka la mkaka yaiwisi;

- makapu atatu a ufa;

- painti wa madzi owira;

- mazira awiri;

- tsp. soda;

- zisanu tebulo. spoons shuga;

- zisanu tebulo. spoons anatambasula. mafuta;

- mchere.

kukonzekera

Pang'ono konzekera madzi ndi mkaka. Kumenya mazira ndi shuga ndi mchere, mpweya misa adzapatsa madzimadzi. Ntchito chosakanizira magetsi, whisking, kuwonjezera ufa. Pomaliza, kuwonjezera pa soda ndi kutsanulira mu mafuta. Zikondamoyo poto otentha, buttered mbali zonse.

Zikondamoyo ndi mabowo: Chinsinsi ndi kefir

zosakaniza:

- magalasi awiri a yogurt;

- kapu ya madzi;

- makapu awiri ufa;

- mazira awiri;

- theka tsp. soda;

- awiri tebulo. supuni Tambasula. mafuta;

- shuga ndi mchere malinga ndi kukoma kwanu ndi malingana ndi kudzazidwa ndi.

kukonzekera

Kumenya yogurt ndi ufa, anaika dzira osakaniza, mchere ndi shuga. Wiritsani madzi ndi kuwathira mu koloko lapansi. Nthawi yomweyo, akuyambitsa ndi kutsanulira madzi kuonekeratu kuti mtanda. Bweretsani chosakanizira kwa kugwirizana yunifolomu. Perekani mtanda kumbali kwa mphindi khumi ndi khumi ndi asanu. Thirani mafuta masamba, akuyambitsa ndi kuphika zikondamoyo, kumupaka poto ndi chidutswa cha nyama yankhumba.

Zikondamoyo ndi mabowo: Chinsinsi pa seramu

zosakaniza:

- lita imodzi whey ;

- mazira atatu;

- ufa (akamavutika);

- shuga;

- tsp. soda;

- atatu tebulo. supuni Tambasula. mafuta;

- mchere.

kukonzekera

Seramu theka kutsanulira mu poto ndi kusakaniza ndi mazira. Kenako lembani ufa, kuwonjezera mchere ndi shuga. Komanso n'kuukanda ndi foloko m'malo wandiweyani monga wowawasa kirimu mtanda. Gawo lachiwiri ndi strewed seramu koloko kuzimitsira, ndiyeno anatsanulira mu misa oyamba. Pambuyo kusanganikirana mokwanira (kuthetsa apezeka) Anaphatikizanso mafuta. zikondamoyo wophikidwa pa otentha chiwaya youma, kuona.

Zikondamoyo woonda ndi mabowo: mankhwala madzi mchere (kutsamira)

zosakaniza:

- 1-1.5 magalasi madzi mchere;

- tebulo lina. supuni Tambasula. mafuta;

- tsp. amsupuni a shuga;

- uzitsine mchere;

- ufa;

- ufa shuga;

- mandimu.

kukonzekera

Pamene ntchito madzi mchere analandira makamaka zikondamoyo woonda ndi mabowo. Chinsinsi tiyeni kuphika Taphunzira ndipo nthawi yomweyo chakudya chokoma. Kuthira madzi mchere mu mbale, ufa sypte ndi knead. The mtanda ouma, kuwonjezera masamba mafuta ndi zosakaniza particulate (mchere, shuga). Ndiye kutsanulira osakaniza anali akadali pang'ono mchere madzi kupeza zokwanira madzimadzi misa. Kuphika, kuthira mu poto mu chakudya chochepa mapangidwe mphesa zouma woonda kwambiri ndi perforated. Hot zikondamoyo pang'ono asanayambe kutumikira kuwaza ndi ufa shuga ndi kuwaza ndi mandimu.