Kuchita matsenga: momwe mungatetezere kulemera, mukugwiritsa ntchito njira ya amatsenga akale?

M'nthaŵi zakale anthu omwe anali ndi malingaliro odabwitsa ankatchedwa ansembe, amatsenga, amatsenga, mfiti, amwenye, ndi zina zotero. Ndipo ngati nthawi zisanayambe Chikristu ankagwiritsa ntchito mphamvu yapadera ndi kupembedza kwa anthu, ndiye anayamba kuzunzidwa ndikuwotchedwa pamtengo (panthaŵi ya Khoti Lalikulu la Malamulo). Cholakwika chawo chinali chakuti iwo amafuna kumvetsa zinsinsi za chirengedwe, kugwiritsa ntchito mwayi woperekedwa ndi iwo, kuti apange zatsopano zopezeka. Ngakhale kuti akatswiri achilengedwe akale ankazunzidwa, anapitirizabe kugwira ntchito mobisa, kutali ndi anthu, kwinakwake ku nyumba zazing'ono kapena nyumba zazing'ono zomwe zinatayika m'mapiri m'nkhalango. Iwo, poika moyo wawo pachiswe, amapanga mabuku omwe anafotokoza zonse zomwe anapeza: zojambula, zoyesera, maphikidwe a mankhwala ochiritsa, amagwira ntchito zothandiza zomera zina, ndi zina zotero. Izi ndizochitika m'nthawi ya XVIII, chakudya chamatsenga chinapangidwa ndi ochiritsira zakale komanso "akatswiri a zamaphunziro". Limafotokoza za ndiwo zamasamba ndi zipatso zomwe muyenera kuzidya masiku ena a sabata kuti mupeze mphamvu zamatsenga.

Zakudya "Zamatsenga", zamasamba

Lolemba

Lolemba, ndikofunika kuti mukhale osamala. Choncho, muyenera kudya zipatso ndi ndiwo zamasamba: mbatata, woyera radish, kabichi (mungathe Amitundu) apulo ndi peyala thupi, chitumbuwa choyera, ndi nthochi.

Lachiwiri

Lachiwiri, zipatso ndi ndiwo zamasamba za mtundu wofiira: tomato, tsabola wofiira, beets wofiira, apulo wofiira, mphesa, mavwende, makangaza, chitumbuwa, rasiberakiti, strawberries zimathandiza kulimbikitsa maubwenzi ndi okondedwa, komanso kuthana ndi mavuto ndi kuthetsa bizinesi losatha.

Lachitatu

Lachitatu, zakudya za "Magic" zimalimbikitsa kudya zipatso ndi ndiwo zamasamba za mtundu wa lalanje: kaloti, malalanje, mandarin, persimmon. Izi zidzakuthandizani kuti muteteze ku zotsatira zolakwika pa aura yanu kuchokera kunja, kutsegula maluso omwe simunakayikireko, kuthandizani kuteteza maganizo anu ndikukupatsani chidaliro.

Lachinayi

Lachinayi ndilo kupanga zofunikira zofunika. Choncho, kuti musayambe kuchita zinthu molondola, ndi bwino kudya zakudya zomwe chakudyachi chimapereka. Mphamvu zamatsenga zidzakukhudzani kwambiri ngati Lachinayi musayang'anitse zipatso ndi ndiwo zamasamba zobiriwira (nkhaka, nyemba zobiriwira ndi nandolo, broccoli, tsabola wobiriwira, katsabola, parsley, coriander, sipinachi, katsitsumzukwa, zukini, apulo wobiriwira , Kiwi, masamba a letesi, ndi zina zotero).

Lachisanu

Lachisanu ndilo tsiku la "zofiirira" ndi "masamba" amtengo ndi zipatso. Kuyambira sabata kuyambira lero lino, mukuyenera kugwirizanitsa mgwirizano wa mzimu ndi thupi. Biringanya, kabichi wofiira, basil, apricoti ndi apricot zouma, mphesa zamphesa ndi zoumba, mapichesi, plums, nkhuyu - zonsezi ziyenera kugwiritsidwa ntchito Lachisanu. Choncho zakudya "Magic".

Loweruka

Loweruka, pali ngozi yowonekera ku diso loipitsitsa. Samalani ndipo yesetsani kupeŵa kukumana ndi anthu omwe mumamva kuti ndinu otsutsa. Mungadziteteze mwa kudya zipatso ndi ndiwo zamasamba zakuda: prunes, blueberries, black currants, mabulosi akuda, mphesa zakuda ndi zoumba.

Lamlungu

Zipatso ndi ndiwo zamasamba zachikasu zimapangitsa kuti azikhala osangalala komanso amatha kugwira ntchito sabata lisanayambe. Lamlungu chakudya, muyenera kuika tsabola wachikasu, dzungu, vwende, chinanazi, quince, mandimu ndi mphesa.

Ndemanga

Pano pali chakudya chamatsenga chakale. Umboni wa iwo amene anayesera, amasonyeza kuti kumathandiza kukhala oganiza bwino, kumatonthozera komanso kukhala ndi maganizo abwino. Ponena za kutayika kwa mapaundi owonjezera, ngati mukuphatikiza zipatso ndi ndiwo zamasamba omwe ali ndi zakudya zochepa (nyama yokhala ndi nsomba, nsomba, mkaka) mumasewera anu, ndiye kuti mutha kutaya kilogalamu zokwana masentimita atatu pa sabata.