Kuphika mikate nsomba zosiyanasiyana maphikidwe

Nsomba, chifukwa wokhutira mkulu mapuloteni yopindulitsa unsaturated mafuta, komanso mchere wofunika ndipo mavitamini, ndi chipatso wapatali kwambiri, zomwe ayenera m'gulu chakudya. Nsomba zikhoza mwachangu mu Frying poto, kuphika mu kukatentha awiri, kuphika mu uvuni. Ife kukusonyezani mmene chofufumitsa nsomba.

Izi chokoma ndi wathanzi mbale ngati mikate nsomba akhoza kuphikidwa m'njira zosiyanasiyana. Choyamba, tiyeni tione Chinsinsi chikhalidwe. Pa muyeso umodzi wa nsomba (ndi bwino kusankha nsomba ndi otsika mu fupa Mwachitsanzo, m'nyanja zikuluzikulu) Pakufunika magalamu zana la mkate woyera wopanda kutumphuka, mababu limodzi kapena awiri (malingana ndi kukula), kapu theka la mkaka akuwukha mkate, dzira. Ziyeneranso pafupifupi makumi asanu magalamu a mafuta anyama Komabe, ntchito nsomba mafuta kulemera, chigawo ichi angathe kuthetsedwa. Pali adzafunika ufa kapena breadcrumbs kwa cutlets obvalivaniya mafuta Frying.

Timayamba kuphika mikate nsomba. Burke nsomba, kulekanitsa fillet. Chidutswa cha mkate ankawaviika mkaka. Kenako nsomba fillets, mbamuikha mkate ndi anyezi pogaya mu blender kapena chopukusira. Palinso kuwonjezera mafuta anyama. Chifukwa minced Knead, galimoto mu dzira, mchere ndi nyengo ndi kukoma. The cutlet misa yomalizidwa Kadulidwa mu zigawo, lepim patties ndi n'kugwa iwo mu ufa kapena breadcrumbs. Mwachangu patties mu poto Frying, kusiya kuigwedeza. Ndiye yokazinga cutlet Collapsible bottomed mbale (akhoza intersperse anyezi awo yokazinga), kuwonjezera madzi pang'ono pansi ndi simmer mikate nsomba zathu kwa mphindi khumi pa moto wochepa.

Ngati mukufuna kuphika nsomba cutlets Taphunzira, tiyenera zichotsedwa ku mndandanda wa zosakaniza, mazira, nyama yankhumba ndi mkaka. Mukhoza Mwachitsanzo, muzigwiritsa ntchito Chinsinsi ichi. Pa muyeso umodzi wa nsomba fillets wokonzeka ayenera kutenga 200 magalamu za mikate yoyera kapena mkate, garlic clove, gulu la atsopano zitsamba. Ntchito breading nyenyeswa kapena ufa, ndi Frying patties wathu meatless - masamba mafuta.

Fillet kukonzekera stuffing. Ndipo zokoma ndi burgers yowutsa mudyo , ndi zofunika kuti ntchito yokonza nyama minced, mitundu iwiri ya nsomba - mafuta ndi otsika-mafuta, amene angathe kumwedwa mu mulingo ofanana. Nsomba mince pokha ankawaviika madzi ndi mosamala mbamuikha mkate, zitsamba finely akanadulidwa ndi wosweka adyo.

manja yonyowa Burke ndi stuffing bwino n'kuukanda pa burgers, caving iwo mu breadcrumbs ndi mwachangu mu poto. Ndiye ife kuwabweretsa iwo kwa chibvomerezo mu uvuni kapena pansi pa nyumba.

Ndipo inu mukhoza kukonzekera modzaza mikate nsomba. Kuchita izi stuffing monga tafotokozazi, ndi kukonza kudzazidwa. Iwo akhoza yokazinga bowa ndi anyezi, akanadulidwa dzira ndi zitsamba kapena chinachake kwanu. Kupanga patty wozungulira nyama minced, mu theka anagona stuffing, kutseka chachiwiri theka patty n'kupanga kuwaza ndi kudzazidwa mkati. Ndiye paniruem patties mu breadcrumbs (iwo akhoza Pre-choviikidwa mu dzira kumenyedwa) ndi yokazinga mu poto kapena kuphika uvuni.

Healthy mafani chakudya kuphika cutlets wa nsomba steamed, pogwiritsa ntchito zida zamakono - Sitima kapena multivarka. Komabe, kuphika burgers kuti mwamuna ndi mkazi angathe kukhala mu wamba colander pamene analimbitsa pa saucepan ndi chikuto ndi kuwira madzi ndi "kumanga" kuchokera pamwamba chivundikiro.

Pakuti cutlets ngati zothandiza tiyenera kilo theka la nsomba fillets, awiri mbatata zosaphika, anyezi, dzira ndi gulu amadyera. Masamba ndi nsomba woyera ndipo m'pang'ono pomwe mince ntchito blender kapena nyama chopukusira. Ndiye, akuyesera kuyendetsa nsomba dzira misa, kuwonjezera pa zitsamba akanadulidwa, zonunkhira ndi mchere. Burke bwino wothira misa pa patties ndi kuphika iwo mu kukatentha awiri. Kuphika nthawi - mphindi makumi awiri.

Kutumikira nsomba cutlets iliyonse yabwino ndi mbatata ndi masamba saladi.