Kuphika zokoma chinanazi saladi ndi nkhuku kwa tebulo holide

White nyama nkhuku mwangwiro zikugwirizana ndi chinanazi zamzitini. Nkhata-Nkhata kuphatikiza mankhwala awa awiri amalola kuti mbale amazipanga chokoma kuti chidwi aliyense wa mlendo wanu. Chinanazi saladi ndi nkhuku zingathe kuchitika m'njira zosiyanasiyana, koma kumasulira kwake ndi ofatsa, okoma, pang'ono zokometsera kukoma. Mbale ndi chipatso ichi otentha amapereka owala kwambiri ndi yowutsa mudyo. Ngati mukufuna kuphunzira mmene kuphika saladi chinanazi nkhuku - nkhaniyi ndi inu. Mmenemo tidzagawanadi maphikidwe angapo kwambiri ndi kufotokoza sitepe ndi sitepe kupanga zokoma chikondwerero pogulitsira zakudya za nkhuku ndi pineapples.

Tikukonzekera ndi atsimikize saladi "chinanazi Kukondwera"

Ngati mukufuna chakudya chabwino alendo awo, izi kudya Chinsinsi yosavuta. Saladi amatchedwa "chinanazi Kukondwera" zachokera kuphatikiza wangwiro wa bowa, yophika nkhuku ndi pineapples zam'chitini. Mbale akutembenukira chikondwerero, okongola ndi thanzi kwambiri. Kuti izo, inu muyenera kugula:

• nkhuku m'mawere 1 ma PC.
• bowa 350 g;
• mazira 4 ma PC.
• tchizi - 200 ga;
• anyezi 1 pc.
• mayonesi.

Apa mmene kuphika saladi chinanazi nkhuku. Chinsinsi chiri motere: Wiritsani nkhuku m'mawere pa theka la ola, mu madzi mopepuka mchere. Kukokera kunja ndipo mulole izo ozizira. Angalekanitse fillets kuchokera mafupa ndi khungu kenako finely kuwaza izo.

Thanzi chakudya ku gome lanu

Pambuyo kusangalala bowa nkhuku. Muzimutsuka iwo ndi kudula mutizidutswa tating'ono sing'anga-kakulidwe. Ikani poto pa moto, kutsanulira mu izo pang'ono masamba mafuta. Ikani bowa ndi kuyamba mwachangu. Nthawiyi, kuyeretsa anyezi, kuwaza ilo ndi kulitumiza ilo kwa bowa wa - bulauni. Wiritsani mazira, peel ndi finely kuwaza. Pineapples komanso kudula mutizidutswa tating'ono ting'ono, ndipo pakani tchizi pa grater ndi. Ndizo zonse, pang'ono wathu zokoma chinanazi saladi ndi nkhuku. Kuyala zigawo cha magulu onse okonzeka. Pansi pa mbale Ikani bowa, nkhuku, chinanazi, dzira ndi kuwaza mbale ndi tchizi grated. Musaiwale promazyvat zigawo zonse mayonesi. Iwo m'pofunika kuika pogulitsira zakudya mu furiji kwa maola angapo. Kenako angaŵerengedwe. Sangalalani ndi chakudya chanu.

Chinanazi saladi ndi nkhuku ndi chimanga zam'chitini

Izi letesi kusinthidwa chidwi ophika amene amazindikira liwiro ndi chomasuka kuphika. Kudakonzedweratu msanga, likukhalira chokoma, wachifundo ndi atsimikize. Muyenera zinthu zotsatirazi:

• zamzitini chinanazi - 450 ga;
• nkhuku m'mawere - 600-700 ga;
• lokoma tsabola wofiira - 1 pc.
• Zamzitini chimanga - 150 ga;
• mayonesi;
• letesi;
• wobiriwira (yokongola);
• mchere.

Chinanazi saladi ndi nkhuku anakonza motere. Choyamba yophika mpaka chifuwa yophika nkhuku, utakhazikika, kutsukidwa kwa khungu, mafupa ndi kusema cubes yaing'ono. Ndiye osambitsidwa ndi oyera kwa mbewu za tsabola wokoma kusema cubes yaing'ono. Letesi, chisanafike otsukidwa ndi obsushennye, manja wofunitsitsa mutizidutswa tating'ono ting'ono. Zamzitini chinanazi kusema cubes. zosakaniza onse anayikidwa mu chidebe kwambiri. Iwo kuwonjezera mayonesi ndi mchere kulawa. Saladi mix bwinobwino. Pambuyo pogulitsira zakudya izi anaika mu mbale saladi okongoletsedwa ndi zitsamba akanadulidwa.

Chinsinsi chinanazi saladi ndi kusuta nkhuku

mbale amakhala ndi zokometsera, kukoma wokhathamira, monga tichipeza kusuta nkhuku m'mawere. Monga ulamuliro, ndi monga alendo onse, monga likukhalira kwambiri yowutsa mudyo ndi onunkhira. Kuti akonze saladi muyenera:

• 400 ga chinanazi zamzitini;
• kusuta nkhuku bere la 400 ga;
• zamzitini chimanga - 1 banki;
• Chibugariya tsabola - 1 pc.
• Mazira - 3 ma PC.
• tchizi - 180 ga;
• mayonesi;
• achilengedwe yoghurt;
• zonunkhira ndi mchere.

Tsopano ndinu wokonzeka kuphika chakudya "saladi wa nkhuku kusuta ndi chinanazi." Choyamba, konzani onse zosakaniza. Welded ndi kuyeretsa mazira. Pineapples'll kuchokera madzi a chimanga Tayani colander kuti akungotuluka madzimadzi owonjezera. Pepper ndi slops ndi woyera. Pambuyo pake, tidzakhala kusema cubes zinthu zonse, kuphatikizapo mazira, nkhuku, tsabola, chinanazi ndi tchizi, ndi zosakaniza amalembedwa mbale osiyana. Kupanga kuvala mbali wofanana mayonesi ndi yogurt.

Kukonza magawo saladi ndi kusuta nkhuku

Tsopano tayamba kuyala zosakaniza mu zigawo akuya mbale saladi. Pansi kuika nkhuku kusuta, lubricates msuzi wake. Chachiwiri wosanjikiza - mazira, wachitatu - paprika. Kumbukirani aliyense wosanjikiza kudzaza msuzi. Pambuyo belu tsabola anaika cubes tchizi ndi chimanga. Otsiriza wosanjikiza - pineapples. Zokongola azipereke kudutsa pamwamba pa saladi ndi kukongoletsa mbale. Ikani saladi mu firiji pafupifupi theka la ola. Patapita nthawi yoikidwayo, mungagwiritse ntchito ku gome akamwe zoziziritsa kukhosi. Tip: Ngati mukufuna kuti saladi kwambiri "kuwala", ndiye otsika-kalori, kusiya ntchito mayonesi. mankhwala akhoza m'malo otsika-mafuta wowawasa kirimu. Onetsetsani kuti muyese chinanazi saladi ndi kusuta, kapena yophika nkhuku bere kwa tebulo tchuthi. Sangalalani ndi chakudya chanu.