Chakudya ndi zakumwaKumwa

Kvass "Vyatka" ndi zakumwa zotchuka za nyengo

Ambiri mwa anthu a Chisilavo ndi mkate wa chilengedwe . Zidasandulika zakumwa kwa anthu ambiri, chifukwa zimapangidwa ndi anthu nthawi zonse ndipo zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri. Pogwiritsa ntchito timadzi tokoma tomwe timadzizira, zowonongeka zakhala zikugwiritsidwa ntchito: masamba atsopano, uchi wambiri, tirigu wolimba, zipatso zokoma ndi zowonjezera (zonunkhira zonunkhira, zitsamba zothandiza, mizu yosiyanasiyana).

Zolemba zachilengedwe za "Vyatka" zimapangidwa ndikuganizira miyambo yonse ya dzikoli, izi zimatsimikizira kuti khalidweli ndi lofunika kwambiri. Zipangizo zamakono zasintha, zasintha ndi njira zopezera zakumwa zabwino izi. Ngakhale kuti zakhazikitsidwa zambiri pakupanga njira, mapindu a chilengedwe chokomawa adakalipo mpaka lero.

Wapadera kvass "Vyatka"

Chakumwa chodziwika ichi chimasiyanitsidwa ndi zinthu zamtamini zamadzimadzi zofunika kwambiri kwa thupi la munthu, mavitamini B, zipatso ndi lactic acid, zinthu zosiyanasiyana zamagulu. "Vyatka" zabwino kwambiri zili ndi tizilombo toyambitsa matenda, zomwe zimakhala zofunikira kwambiri pakuchita nayonso mphamvu.

Chifukwa cha choyambiriracho, zotsatira zotsatira zotsatirazi za zakumwa zokoma pa thupi la munthu zimaperekedwa:

  • Kuwonjezera chitetezo cha mthupi chifukwa cha kuchuluka kwa mavitamini;
  • Zopindulitsa kwambiri pa njira zakusenda, kusintha kwa mkati mwa microflora;
  • Kubwezeretsa kwabwino kwa kagayidwe ka maselo ndi kuyeretsedwa kwa thupi lonse;
  • Kuchepetsa kumachepetsa kuthamanga kwa magazi;
  • Kukhazikika kwa kayendedwe kabwino ka mitsempha ndi kusangalatsa kwambiri.

Zotsutsana ndi kugwiritsa ntchito zakumwa

Tiyeneranso kukumbukira kuti chakudya ichi ndi zakudya, kotero zimagwiritsidwa ntchito bwino ndi omwe akufunadi kulemera.

Mofanana ndi zinthu zina zambiri zomwe amagwiritsidwa ntchito nthawi zambiri, Vyatsky kvass yachilengedwe akhoza nthawi zina kumabweretsa mavuto oopsa m'thupi. Pamaso pa khansa, ndi zilonda zam'kati za m'mimba ndi matenda aakulu a gastritis, kuphatikizapo kugwira ntchito yovuta ya ndulu, ndikofunika kuchepetsa kumwa mowa.

Kuchiritsa katundu ndi ndemanga za "Vyatka kvass"

Ntchito yachilengedwe yakumwa imachokera ku zida zothandiza za tirigu zomwe zimagwiritsidwa ntchito popanga. Kvass ndi kuwonjezera kwa mbeu yambewu, monga oats, imapatsidwa zowonjezera zowonjezera mavitamini a organic ndi mavitamini ofunikira, mafuta achilengedwe ndi zakudya zochepa. Chifukwa cha ichi, oat amatha kukhala ndi phindu pa thupi la munthu lonse: ilo limathandiza kubwezeretsa ntchito yachibadwa ya minofu ya mtima ndi kayendedwe kake. Iye amatha kudzaza mphamvu zamkati, kupereka mphamvu. Akatswiri amachititsa chidwi cha kvass pa dongosolo lamanjenje, kukonza tulo.

Panthawi yokolola bwino, zakumwa zakumwa zatsopano zinkagwiritsidwa ntchito pochiza matenda a scurvy, beriberi ndi matenda ena, ndipo izi zinkatheka chifukwa cha mavitamini oyenera komanso kufufuza zinthu. Pazinthu zambiri, kufanana kwa kvass ndi kefir kumatchulidwa, chifukwa kumathandizanso ntchito ya mmimba ndi m'matumbo. Ndi mtundu wamuyaya wa gastritis, ndibwino kuti udye mkate usadye. About "Vyatka kvass" pali mauthenga abwino ochokera kwa anthu omwe amagwiritsa ntchito nthawi zonse. Omwe amamwa mowa amadziŵa kuti chifukwa cha mankhwala a lactic acid, angagwiritsidwe bwino ntchito ngati machiritso olimbitsa kayendedwe kabwino ka mitsempha, pofuna kukonzanso kayendedwe kake ka mtima.

Kumene "Vyatka kvass" ingagulidwe

Chakudya chakumwa chakumwa kwambiri chikuchitika pafupifupi lonse m'dzikoli ndipo chimakhala chotchuka pakati pa anthu. Zimapangidwa m'mabotolo a pulasitiki, zomwe zimapezeka m'mitsuko ya kvass kapena m'mphepete mwa msewu. Dzina lodziwika ngati "Vyatka kvass", Moscow amadziwa bwino kwambiri, chifukwa aliyense amamva kukoma kokha kwa timadzi tokoma.

Chakumapeto kwa nyengo

M'nyengo yozizira, timadzi timadzi timene timatentha mumsangamsanga timasangalala kwambiri. Popanda kuwona kvass, palibe chisanu chokongola chachisanu chikhoza kuyendayenda, chifukwa anthu omwe ali pa rink sakulephera kuyesera. Ngakhale kuti anthu ambiri amaganiza kuti kvass ndi zakumwa zakumwa zozizwitsa zomwe zimathetsa ludzu kokha m'nyengo yozizira, m'nyengo yozizira kusinthasintha kwake kumakhala kozizwitsa, kosangalatsa pochita masewera olimbitsa thupi. Izi zodabwitsa uchi kvass amasiyanitsidwa ndi ake pazipita masoka zachilengedwe ndi kupezeka kwa mankhwala oopsa ndi colorants. Kuonjezera apo, anthu omwe amatsatira chifaniziro chawo, amatha kumwa zakumwa zokoma izi mobwerezabwereza.

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