Chakudya ndi zakumwaMaphikidwe

Maphikidwe porcine chiwindi.

Maphikidwe chiwindi porcine chimagwiritsidwa ntchito osati amayi, koma ophika lopambana. mankhwala wolemera kolajeni mapulotini, mavitamini, amino zidulo ndi micronutrients. Nkhumba chiwindi lili magnesium, nthaka, potaziyamu, calcium, yamkuwa, yachitsulo, sodium ndi phosphorous.

Kuti timvetse mmene zokoma kuphika nkhumba chiwindi, ayenera kudziwa mbali kofunika - izo umakoma owawa. N'chifukwa chake pamaso kuphika izo akulangizidwa zilowerere mu madzi kapena mkaka ndi osachepera awiri kuti maola atatu, kusintha madzi 60 Mphindi. Kamodzi chiwindi ndi ankawaviika, amakhala wachifundo. M'pofunikanso kudziwa m'mene mukufunira kuphika nkhumba chiwindi. Wapakati kuphika nthawi ya mphindi 40 product-. Ndipo onani digiri okonzeka kungakhale ntchito machesi kapena nkhuni. Kuti tichite zimenezi, kubaya chiwindi ndi ukaona kusankha colorless madzi, ndiye wokonzeka.

Maphikidwe porcine chiwindi bwanji zosiyanasiyana options. Tiyerekeze nkhumba chiwindi mu wowawasa kirimu ndi karoti kungakhale Kuwonjezera wapatali zophikira Piggy banki wanu. Tengani mmodzi kilogalamu nkhumba chiwindi, mababu awiri, awiri kaloti sing'anga, supuni awiri a kirimu mkaka pang'ono, awiri cloves wa adyo, mchere, zonunkhira ndi mafuta. madzulo chiwindi ayenera titanyowa ndi madzi chisanafike kuchotsa filimu. Anyezi kusema mphete theka, kaloti ndi pakani pa grater coarse. Adyo ayenera wosweka. Konzani poto preheated ndi mafuta ndipo anagona magawo chiwindi kudula ndi centimeter theka wandiweyani. Amafunika yekha kwenikweni kwa underside wa mwachangu chiwindi ndi mungaimitse izo, chisanadze mchere. Tsopano, pamwamba pa chiwindi kuyala anyezi, karoti ndi adyo, nyengo ndi mchere kachiwiri. Pambuyo kuti muyenera kusakaniza mkaka ndi kirimu wowawasa, kuwonjezera zonunkhira ndi kutsanulira pamwamba pa masamba. Kuphimba poto ndi chivindikiro ndi kulola zili kuzimitsidwa mphindi 20. Monga zokongoletsa ndi mbale mungathe kugonjera mbatata yosenda.

Maphikidwe porcine chiwindi angakhale monga ngati zosakaniza bowa. Kulenga mwaluso zophikira, muyenera magalamu 400 porcine chiwindi, 2 anyezi, magalamu 100 a mafuta, mazira 6, 50 g wa bowa 400 ga yophika mbatata, magalamu 100 a nandolo zamzitini, adyo, magalamu 20 magalamu 50 a mafuta anyama ndi mchere ndi tsabola. Konzani izi mbale chithunzithunzi. Dulani chiwindi mu cubes, mwachangu mu mafuta, kuwonjezera kwa iwo nyama yankhumba, bowa ndi anyezi, mwachangu zonse pang'ono kwambiri. Pambuyo pake akhoza kuika mbatata poto, wakuda tsabola, adyo, nandolo wobiriwira, mchere ndi mchere mazira kumenyedwa. nkhani zonse poto bwinobwino wosakaniza ndi kuphika mu uvuni.

Maphikidwe porcine chiwindi mokwanira akuimira Chinsinsi zotsatirazi. Tengani magalamu 200 a nkhumba chiwindi ndi 2 cloves wa adyo, karoti, belu tsabola, Bay tsamba, supuni zitatu batala ndi mchere. Tsopano madzi ozizira ayenera kuikidwa allspice, masamba Bay, karoti, kudula mutizidutswa tating'ono 4, mix izi zonse ndi kubweretsa kwa chithupsa mu saucepan. Palinso ayenera kuchepetsa chiwindi ndi kuphika mpaka yophika. Tsopano kuwaza chiwindi mu cubes ndi malo poto, kudzoza ndi mafuta. Kuchokera pamwamba m'pofunika kukuza adyo, kusema magawo. Zonsezi ndi tsabola ndi kutsanulira breadcrumbs. Pan aikidwa mu uvuni ndi kuphika mpaka chiwindi yophika. mbale simungathe ngakhale azikongoletsa asanayambe kutumikira monga breadcrumbs mu izo zikuwoneka chikondwerero komanso yokongola.

Monga mukuonera maphikidwe kwa nkhumba chiwindi zosiyanasiyana ndithu. Ngati banja lanu pamaso mankhwala wakhala kunja kwa chisomo, tsopano ndi nthawi monga mu zakudya zanu. Nkhumba chiwindi akhoza kwambiri kusiyanitsa izo, Chofunika kwambiri, ndi chokoma kuphika.

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