Mwamsanga ndipo mosavuta amakonzekera nkhuku kirimu mu multivarka

Chicken mbale si chokoma chokha, komanso zothandiza. Ichi ndi chimodzi mwa zakudya iwo amene ali olemera mu mapuloteni ndi mavitamini, zimene zingamuthandize moyo wathunthu. Chicken amatanthauza anthu mankhwala, amene inu mukhoza kuphika chilichonse mungakonde: soups, chachikulu mbale, saladi, zokhwasula-khwasula, mitanda. akatswiri a zinthu zakudya zambiri amanena kuti ndi anthu amene amatsatira azidya chakudya, nthaŵi zonse zotheka kugwiritsa ntchito monga nkhuku mbale. Iwo ali Kuwala, otsika-kalori ndi thanzi pa nthawi yomweyo. Makamaka zothandiza ndi chokoma akutembenukira nkhuku kirimu mu multivarka.

Chicken fillet mu kirimu

Nkhuku nyama ndi zabwino chifukwa angathe kukonzekera ndi aliyense wa mankhwala: masamba, bowa, mkaka, dzinthu. Kuti akonze nkhuku multivarka muyenera zosakaniza zotsatirazi: fillet wa mbalame - pafupifupi kilo theka, peyala ya anyezi sing'anga, kirimu tridtsatiprotsentnye - pafupifupi 300 magalamu, amadyera aliyense, tsabola woyera ndi mchere kulawa.

njira ya kukonza chakudya

Fillets kudula mu zidutswa - kukula ankafuna. Anyezi wanga, woyera ndi kusema mphete theka. Pripuskayut ndiye mopepuka mu mafuta. Mu sirloin wapadera poto kufala akanadulidwa - izo kuwonjezera mchere, kuwaza ndi zonunkhira. Ikani pamwamba pa anyezi stewed kenako kutsanulira kirimu onse. Chicken ndi kirimu multivarka adzakonza za theka la ola mu "Kuthetsa". Pambuyo kuphika adza kwa mathero, izo zidzakhala zofunikira kwa kanthawi kusiya chirichonse mu saucepan. Monga mbale mbali adzayenerera yophika parboiled mpunga, pasitala kapena Zakudyazi amamwa, ndi mbatata kapena steamed kapena yophika masamba iliyonse. Pa mbale kuyala mbali iliyonse zokongoletsa, ndi lotsatira - fillets wathu. Onse Thirani msuzi wa kirimu, amene anatsalira mu poto pambuyo kuphika. Kumapeto kuwaza amadyera aliyense chinang'ambika manja.

Chicken fillet ndi bowa ndi kirimu

Pali ambiri mbale wosiyana mbalame. motsatana chokoma yophika ndi bowa nkhuku mu kirimu mu multivarka. Timafuna zinthu zotsatirazi: mbalame fillet - pafupifupi theka la kilo, kirimu tridtsatiprotsentnye - pafupifupi 300 magalamu bowa watsopano (bowa) - pafupifupi magalamu banja sing'anga anyezi mitu, pafupifupi 250 magalamu a woyera tebulo vinyo ndi magalamu 150 tchizi aliyense zovuta, paprika woyera ndi mchere nyanja kulawa, awiri gvozdichek, ena mapira zouma. Izi Chinsinsi nkhuku kirimu amagwiritsidwa ntchito pofuna kuchiza Per Rishar achibale anu ndiponso anzanu. Kamodzi tili mbale zakonzedwa mu multivarka.

Kuphika kuru mu kirimu ndi bowa

Fillets choyamba tiyenera kulimbana pang'ono ndi kusema mbali. N'kukaziika mbale ndi kutsanulira vinyo. Mpaka nyama ndi kundipatsa, mai, woyera ndi tinkadula anyezi. Kuyenera kukhala mwachangu pang'ono mu mafuta. Bowa sayenera kuchapa kapena iwo kutembenukira wakuda. Kungakhale scrape pang'ono ndi mpeni ndipo nthawi yomweyo kusema magawo ndi mopepuka mwachangu. Lotsatira lidzakhala kukonzekera nkhuku kirimu mu multivarka. Sliced kupeza vinyo ndi kuikidwa mu saucepan pamwamba - wosanjikiza anyezi ndi bowa. Mpaka kuwonjezera mchere ndi zonunkhira, kutsanulira kirimu ndi kuwaza ndi tchizi grated. Kusankha pulogalamu ya "Kuthetsa" ndi mphindi 30. Pamene nthawi kuphika akubwera kumapeto, m'pofunika kupereka mumbale Brew pang'ono, kufalitsa pa mbale. chokongoletsera wabwino ndi amadyera iliyonse. Kwa mbale, inu mukhoza kuwonjezera Nkhaka kapena maolivi ndi amadyera saladi ong'ambika.

Chicken ndi tomato ndi kirimu mu multivarka

Kwa mbale Pakufunika Zosakaniza: fillets nkhuku - 500 magalamu, kirimu mafuta - pafupifupi 300 magalamu, sing'anga anyezi, lina lalikulu mafupa okhaokhayo mwaikamo mnofu tomato, mchere, zonunkhira, Bay tsamba ndi parsley. Chicken fillet mu kirimu mu multivarka yophika chabe kwambiri ndipo mwamsanga. mbale Nkosafuna likukhalira yowutsa mudyo kwambiri, wachifundo ndi zakudya.

Fillets kudula powomba kukula kulikonse. Anyezi wanga, woyera ndi kusema mphete theka. Tomato kuchapa ndi kusema mphete. Mu chiwaya kufala sliced nyama pamwamba - anyezi ndi tomato. Kenako muyenera kuwonjezera mchere aliyense ndi zonunkhira kulawa, ndipo makamaka pepala pakati ndi awiri lavrushki gvozdichek. Pamaso lakhala akhoza fillet marinated mu mwatsopano cholizira mandimu kapena madzi laimu. Nyama adzakhala chokoma kwambiri. Onse kudzaza ndi zonona. Chicken mu kirimu mu multivarka anakonza mwamsanga. M'pofunika kusankha pulogalamu "othetsa" ndipo nthawi kuphika - theka la ola. Pamene nthawi isanathe, nkhuku ayenera anachoka mu mphindi multivarka kwambiri pa 15. mukhoza kuyala pa mbale.

mbale nkhuku ndi bwino wosakanikirana ndi mbatata yophika. Ngati mbale wa nkhuku kuwonjezera angapo mbatata mbali ndi kukongoletsa ndi greenery onse, inu mumatenga atsimikize kwambiri ndi thanzi chakudya. Angagwiritsidwe ntchito ngati zokongoletsa kuwala masamba saladi wa nkhaka, tsabola ndi tomato, okoma ngati kuti mwawathila mafuta.

Chicken mbale komanso ali bwino kuti nthawi zonse ntchito ngati tebulo ya chikondwerero ndi tsiku yachibadwa. Iwo anakonza mofulumira ndi sikutanthauza yambiri chakudya.