'Narine' yisiti ndi yoghurt ofotokoza - chakudya kwabwino pa tebulo lako

Chotupitsa cha yogurt "Narine" - weniweni mankhwala thanzi. Mankhwala zinayamba kugwiritsidwa ntchito ngakhale mu 60s zochizira mavuto ambiri kugwirizana ndi kachitidwe m'mimba, kumapangitsanso chitetezo chokwanira, chithandizo dizbakterioza ndi mavuto ena. "Narine" chotupitsa apeze odwala anakhudzidwa ndi Chernobyl. Anavomereza ntchito ndi World Health Organization.

Lero, "Narine" ntchito monga sitata kuti kupewa ndi kuchiza mavuto monga enteritis aakulu, shuga, mavuto ndi mpando, ndi diathesis, komanso kubwezeretsa zomera matumbo pambuyo mankhwala. Izo ntchito kupewa caries ndi paradantoza kubwezeretsa potency kwa propensity ndi patsogolo chitetezo chokwanira kwa chimfine. Angagwiritsidwenso ntchito yothandiza kuti kuyamwitsa kapena m'malo izo. Choncho tikhoza kunena kuti "Narine" sitata - mankhwala enieni matenda. Nthawi zina, madokotala mankhwala phwando la "Narine" mankhwala mu maonekedwe ake angwiro. Komabe, akukhulupirira kuti zotsatira zabwino amapereka yogurt ku "Narine" kapena zina mkaka, yophika chotupitsa izi.

Kodi kukonzekera masoka amamwa yogurt a "Narine"

Ndi bwino kukonzekera yoghurt ofotokoza "Narine" Chabwino banja la anthu 2-3 1 thumba muyezo ntchito pa lita imodzi ya mkaka. Musanayambe, ziwiya zonse kuti inu ntchito, makamaka spoons ndi mitsuko nayonso mphamvu ayenera kukhala prosterelizovana napukuta youma kuti musayandikire zosafunika ndi mabakiteriya.

Kupesa kwa yoghurt "Narine": kutenga 200 ml mkaka "Narine" fumbi (1 thumba). Mkaka chithupsa pa moto wochepa kwa mphindi 15, analola kuti kuziziritsa digiri 40. Thirani 1 sachet a "Narine" ndi chipwirikiti. Kuumirira osakaniza pafupifupi 20 maola malo otentha - ayenera kupanga aumirira. Kenako anaika mu firiji wina 3 h. Kutenga mphika, akuyambitsa ndi osakaniza kamodzinso. "Narine" chotupitsa wokonzeka.

Kukonzekera yogurt: mkaka chithupsa 1 lita imodzi ndi utakhazikika digiri 40. Kuwonjezera 1 supuni ya yisiti kusakaniza onse. Ngati mukufuna kuphika mu yogurt, chotengera pa gombe.

Mu nthawi yozizira mukhoza kunena yogurt pa batire Komabe, ndi bwino kugula yogurt, chifukwa chingasinthe kutentha ndi kusintha kulikonse chowawa mu microclimate kwa lactobacilli ndi kochepa. Adzapatsa yogurt muyenera maola 5 mpaka 7. Sanakonzekere mitundu yogurt nthinthi yaing'ono. Zimakhala akuyambitsa ndi kutsanulira mu botolo. Ngati inu kunena pang'ono, icho chidzakhala chachikulu. Alumali moyo wa mankhwala zimatengera mtundu wa mkaka ndi mlingo wa yolera yotseketsa wa ziwiya. Kotero, "Narine" yisiti angakhoze kuima mu firiji mlungu umodzi, ndi yomalizidwa yogurt - 2 (pasteurized mkaka) 10 (sterelizovat, UHT kapena mkaka mwatsopano ndi yophika) masiku. Dziwani kuti khalidwe la yoghurt chifukwa mudzakhala mwachindunji likudalira inu anamvera Chinsinsi ndi subtleties onse kuphika mmene Chinsinsi. mtsuko umodzi ungachedwetsedwe kuti ntchito m'malo yisiti.

Ngati uzadya yogurt "Narine" zolinga njira, ndi zokometsera izo pang'ono wowawasa kukoma, mungagwiritse ntchito pang'ono uchi kapena zipatso akamwe zoziziritsa kukhosi.

Chotero malonda angaperekedwe kwa ana chibadwire. "Narine" chotupitsa ndi mkaka mankhwala, amene amapangidwa pa maziko ake, amathandiza kulimbana ndi chifuwa, zimathandiza kuti uziyenda bwino za matumbo, kuchirikiza microflora mwake. Ana amene adakali aang'ono ankadya mkaka mankhwala pamaziko a chofufumitsa cha "Narine", kawirikawiri amadwala.

mankhwala amenewa anapangidwa kuchokera Sourdough "Narine" - ndi kusankha chakudya chochuluka wathanzi kuyamba tsiku.