Chakudya ndi zakumwa, Saladi
Saladi kuchokera ku mitima ya nkhuku. Zokoma komanso zothandiza
Amayi ambiri amasiye amanyalanyaza. Koma maonekedwe awo si otsika kwa mitundu ina ya nyama. Kuchokera pamtunda, mukhoza kukonzekera chakudya chamadzulo pa phwando la banja kapena chikondwerero. Mitedza ya nkhuku imakhala ndi mavitamini ochuluka ndi zina zomwe zimawonekera. Kuonjezera apo, ndi zakudya zamakono. Kuchokera ku mitima ya nkhuku mungathe kupanga zokoma saladi. Ndi maphikidwe awa omwe ali m'nkhaniyi.
Saladi ya mitima ya nkhuku ndi chakudya chofulumira komanso choyambirira. Pa kukonzekera kwathu timatenga magalamu 200 a mankhwala. Wiritsani pa moto wochepa pang'ono madzi amchere kwa ola limodzi. Pankhaniyi, mitima idzakhala yosangalatsa komanso yosavuta. Kenaka timaziziritsa ndi kuzidula zigawo zinayi.
Timatenga nkhaka imodzi yatsopano komanso magalamu 100 a zamanki zam'chitini. Dulani zinthu ziwirizi muzing'onozing'ono. Mutu wapakati wa anyezi uyenera kusweka. Pewani parsley mochepa ngati n'kotheka. Sakanizani zakonzedwa zonse ndikuwonjezera mchere. Timadzaza ndi mayonesi. Kenaka timapanga saladi. Timayifalitsa pa mbale ndi phokoso, ndipo pamphepete timaika kaloti za Korea (magalamu 100).
Zakudya za nkhuku mitima ndi zosavuta kukonzekera. Nthawi yambiri ikugwiritsidwa ntchito pokonzekera chopangira chachikulu. Choncho, m'pofunika kuwiritsa nkhuku pamtima, ngati kuli kofunikira ndi mankhwala.
Chotsatira chotsatira, saladi yotentha ya mitima ya nkhuku. Timafunikira magalamu 200 a mankhwala, 2 tsabola okoma, 300 magalamu a nyemba zobiriwira, letesi, ayezi ndi zonunkhira, theka la tizilombo tating'onoting'ono tokoma ndi mafuta a maolivi pang'ono.
Komabe, muyenera kukonzekera marinade. Kuti muchite izi, finyani madzi a theka lalanje ndikuonjezerani supuni ya uchi ndi 50 milliliters a soy msuzi. Zosakaniza zonse zimasakanizidwa bwino.
Mitengo ya nkhuku imayenera kutsukidwa bwino ndikuchotsa magazi. Kenaka mudzaze ndi marinade ophika ndipo mupite kwa theka la ora.
Pa nthawiyi, nyembazo zimayikidwa pamoto wozizira ndi kuwonjezera mafuta a maolivi mofulumizitsa mwachangu, kupanga moto wamphamvu, kwa mphindi 4-5. Pepper okoma ayenera kutsukidwa kwa mbewu ndi zimayambira ndikudulidwa. Ndi yokazinga pa kutentha kwakukulu kwa mphindi zisanu ndikufalikira nyemba. Timatengera mitima ku marinade ndikuyiyika mu poto. Timayesetsa kuwathamangitsa m'mafuta, kuwaza mchere, mchere ndi kufalitsa zina zonse. Timatenga mbale ya saladi ndikuyika masamba a letesi mmenemo, ndikuwang'amba ndi manja athu. Pamwamba mutengere mitima yokonzeka ndi ndiwo zamasamba. Ngati mukufuna, mukhoza kuwonjezera wakuda kapena tsabola wina aliyense. Saladi ya mitima ya nkhuku ikhoza kutumikiridwa patebulo.
Chinsinsi chotsatirachi chimaphatikizapo anyezi osakaniza, kotero kukoma kwake kuli koyambirira. Zidzatengera theka la kilogalamu ya mitima ya nkhuku, mutu wa anyezi wofiira, karoti kakang'ono, mazira asanu owiritsa, ma mayonesi omwe amavala, zonunkhira ndi viniga.
Musanayambe yiritsani mitima ya nkhuku. Akamaziziritsa, azidula m'magulu. Ochepetsa mzerewu, wachifundo adzakhala saladi. Kaloti ndi mazira owiritsa atatu ndi ochepa grater. Anyezi amadula mphete zokhala ndi hafu ndipo amawotcha madzi otentha. Kenaka onjezerani supuni ya vinyo wosasa pa tebulo ndipo pambuyo pa maminiti atatu muziphatikize. Sakanizani zopangira zonse, onjezerani tsabola ndi mchere kuti mulawe. Kenaka mudzaze saladi ndi mitima ya nkhuku ndi mayonesi.
Zakudya izi zikhoza kukonzekera kugwiritsa ntchito zopangira. Pa pempho lanu, onjezerani zonunkhira, masamba ndi masamba. Kuyesera, mungathe kupeza njira yatsopano yapachiyambi. Zakudya zowonongeka zimapatsa saladi chisangalalo chachilendo , choncho gwiritsani ntchito maphikidwe anu. Kuphweka kwa kuphika kumadalira kuchuluka kwa zosakaniza. Chinthu chachikulu ndikuwiritsa mankhwalawa ndipo saladi ya mitima idzakhala yachifundo komanso yokoma.
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