Saladi ndi chimanga zamzitini

Saladi ndi chimanga zamzitini anaganiza kuphika mu nyumba zambiri zamakono. Mistresses chikondi pophika chifukwa cha omasuka ake, kupezeka ndi kukoma zachilendo. Mbewu ya chimanga lili mafuta pang'ono kwambiri, koma iwo adzala ndi chakudya. Kumene, n'chifukwa chake akatswiri a zinthu zakudya kulangiza anthu osati kudalira iwo. Koma saladi ndi chimanga, chimene amachita okha monga pophika ndi, mwangwiro zikugwirizana chakudya, ngati kwambiri si kawirikawiri alendo.

Musanayambe adzaone zomwe mtundu wa chakudya angathe kukonzekera ndi mankhwala, m'pofunika kukhala pa matabwa anasankha. Zamzitini chimanga opangidwa ndi zambiri mu zitini chatsekedwa zitsulo. Choncho muyenera chodziwikiratu kuti aone ubwino wa mankhwala mu sitolo, bwino, koma tsiku kupanga. Ndipo kuno kwathu muyenera kuganizira nkhani za mitsuko bwinobwino, patsogolo kukonza saladi ndi chimanga zamzitini. The mbewu ayenera kukhala yekha mithunzi ya woyera kapena chikasu, kuti lonse ndi undamaged. Pa gombe sitingakayikire dents. The madzi kuchokera ziyenera chatsanulidwa mu kapu osiyana ndi kuwona momwe iye. Yochitidwa ndi mitambo? Choncho musanayambe khalidwe mankhwala. Ndipo chifukwa zikuoneka kuphika saladi zokoma ndi chimanga.

Pano pali maphikidwe zimene zingakuthandizeni osati azikongoletsa holide tebulo mbale atsopano, komanso kusiyanitsa menyu tsiku. Choncho, losavuta ndi ambiri bwino Baibulo la onse - saladi ndi nkhuku ndi chimanga. Iye likukhalira zokoma ndi wokhutiritsa. Muyenera magalamu 150 nkhuku, kaloti awiri magalamu 150 tchizi, mabanki wowopsa chimanga, mazira anayi ndi mayonesi ndi tsabola wakuda. Chicken fillet ayenera bwinobwino osambitsidwa, n'kukaziika kuwira. Iwo akhoza kuika pa kaloti mbale ndi mazira m'njira ina. Ngakhale akamanena za nkhaniyi, m'pofunika kudula cubes tchizi, chimanga, momasuka ndi kukhetsa madzi kuchokera botolo. mbale anaika chithupsa mazira ndi fillets, diced. Ena amati kusintha kakomedwe ka chakudya mothandizidwa ndi anyezi, koma nkhani. Yesetsani kukula kwa mwachinsinsi wanu diced ndi kukula kwa maso chimanga. Wokonzeka saladi mayonesi n'kofunika. Ngakhale kuti si abwino ndi wowawasa kirimu, choncho ngakhale tastier ndi athanzi.

Saladi ndi chimanga zamzitini mwina muli nyemba. Apa pali chokhalira limodzi kwa mbale zodabwitsa. Kuti akonzekere pafupi eyiti servings muyenera zitini ziwiri za chimanga ndi nyemba anaphika, ndipo awiri - peyala, anyezi, tsabola wokoma, letesi. Komanso muyenera tsabola, mchere ndi mandimu. Anyezi ndi letesi tiyenera kutsukidwa bwino ndi kusema n'kupanga woonda. Popeza nawayika ndi ofunika mbale kuyamba kugwira ntchito ndi nyemba ndi chimanga. Banks mufunika kutsegula ndi kukhetsa madzi kwa iwo, ndiyeno kokha zili mu saladi m'tsogolo. Izo ziyenera bwinobwino osokonezeka. Pepper kusema cubes yaing'ono Komabe, ngati peyala ya. Zonse zili kwa saladi, akatswiri amalangiza mosamala akuyambitsa. Atavala saladi mafuta. Mu uzitsine, mungathe kugwiritsa ntchito otsika-mafuta mayonesi. Musaiwale kuti mchere mbale yotsirizidwa.

Saladi ndi chimanga zamzitini anyamula nsomba, nyama ndi ndiwo zamasamba, ndi nsomba. maphikidwe kulemera akudikira pa Intaneti. mankhwala amenewa akupezeka pa mtengo, ali ndi wosakhwima, zokoma kukoma ndipo amatha azikongoletsa mbale aliyense. Choncho, ngati Piggy wanu zophikira palibe mankhwala, omwe ali pa mndandanda wa mbali ya chimanga zamzitini, mukhoza kugwiritsa ntchito nkhani ino. Ndiyeno banja lanu mudzakhalabe zikomo zokoma, atsimikize, zakudya zopatsa thanzi, amene anaonekera mu zakudya banja lanu.