Saladi ndi khangaza. Kodi kuphika mbale bwino?

Carthaginian apulo ... Zinthu dzina chidwi kudziwika khangaza Mitengo imene Foinike amene anayambitsa Carthage mu chaka 825, anabweretsedwa ku gombe Mediterranean. Iye ananenanso mu Baibulo, monga njira mgwirizano wa chilengedwe chonse. Ndipo anthu ambiri khangaza - chizindikiro cha chuma, chikondi, chonde, m'banja ndi indissolubility ukwati.

Mwachitsanzo, m'mipukutu yakale pali kutchula chakuti mu nyumba ya angolowa kumene m'banja kwa kokasangalala ayenera akhala grenade. Mu East Mwachitsanzo, garnet anali amatchedwa mfumu ya zipatso (chifukwa cha mawonekedwe a sepals ndi kooneka korona wachifumu). A Avicenna lalikulu Mfundo ake nthawi osiyanasiyana otchulidwa maulendo 150. Nthano zakale amanena kuti garnet zornyshek kwambiri, masiku angati pa chaka - 365. Ndithudi, si - pangakhale chikwi, ndi zambiri.

Wa onse khangaza zipatso ndi chimodzi cha opindulitsa kwambiri ndipo amakonda chikondi choyenera kwa kukoma zokoma ndipo zosiyanasiyana katundu zothandiza. Wapadera mankhwala zikuchokera limachititsa ntchito chipatso ichi mankhwala ndi cosmetology. Imathandiza onse: madzi, zamkati, mbewu, zikopa, mitengo, maluwa, ndi ngakhale gawo la mizu yake.

Mayeso garnet nambala yaikulu, aliyense wa iwo ndi osiyana ndi wina kukula chipatso, tirigu mtundu (mtundu osiyanasiyana kuchokera pinki wofiira owala) ndipo zosiyanasiyana kukoma - wowawasa, wokoma ndi wowawasa, wokoma.

chipatso ichi chapamwamba ntchito osati maonekedwe atsopano. Khangaza - ndi godsend kwenikweni kwa ophika. Pomwepo tisaiwale kuti mabomba otsika-kalori. Kuyambira ndi okonzeka maswiti, zakumwa, sauces, vinyo, maswiti ndi ayisikilimu, anawonjezera kuti mbale nyama ndi mitanda. Ndipo ngakhale marinated mu madzi a makangaza nyama yatsopano!

Chifukwa kuphweka lokonzekera, zimatengera osachepera nthawi, anakhala makamaka wotchuka saladi ndi khangaza - yambewu amapereka mbale yapadera, wapadera ndi zosangalatsa acidity, yowutsa mudyo kukoma ndi tartness. Ndi zinthu zina mu zikuchokera letesi, ikhoza kusintha kutengera kuganizira kuphika.

Koma mbale anakhoza, muyenera kusankha mabomba bwino. Ndi zofunika kuti unali waukulu ndi olimba. Zimenezi zofunika: pa makangaza kucha pa malo lonse la kutumphuka pang'ono youma ndi looneka kupsa yotundumukira kunja kwa mpanda mbewu. Ngati kutumphuka m'madera zofewa noticeable, ndi bwino kukana zipatso oterowo.

Saladi ndi khangaza:

Yophika nkhuku nyama (magalamu 200) kufalitsa mu mbale kwambiri mandala. Ndiye zigawo kuika mbatata, kaloti ndi Beets chisanafike yophika mu mchere madzi ndipombo acimbadzoza pa grater coarse. Pakati pa kaloti ndi Beets pang'ono akanadulidwa mtedza. Aliyense wosanjikiza wa mayonesi chivundikiro pamwamba anaika mbewu garnet. 3-5 maola akuwukha, ndi saladi ndi khangaza wokonzeka kutumikiridwa ndipo anasangalala.

Zachilendo saladi ndi garnet ndi bowa (4 servings):

Pa masamba watercress m'mbale kufala yophika ndi sliced bowa (300 g). Ndiye, kukongoletsa ndi makangaza mbewu kuchokera zidutswa kamodzi zipatso ndi wokoma ndi malalanje. Kuwonjezera msuzi wothira mu blender kapena mbale balsamic viniga (supuni 1-2 kapena mandimu -. 2-3 spoons), mafuta kapena mafuta mpendadzuwa (5-6 spoons). Saladi ndi khangaza ndi bowa wokonzeka!

Kwambiri kuwala saladi ndi khangaza ndi crackers:

Sakanizani nyama nkhuku, mazira 3, 1 nkhaka (sliced, kumene), theka la mbewu khangaza ndi zitsamba. Mayonesi ndi pamwamba magawo awiri phwetekere. Koma saladi ndi khangaza ndi crackers, ndi zofunika kuphika basi asanayambe kutumikira, kotero crackers si akhathamiritsa. The chenjezo yekha: kukonzekera saladi ndi khangaza ana, yesani kugula otchedwa garnet "zinamenyanitsa" - chipatso cha mafupa zofewa kwambiri. mukuyesetsa adzayamikiridwa ndi alendo anadabwa, makamaka ngati mbale monga saladi ndi khangaza ndi crackers amayesa kwa nthawi yoyamba.