Zakudya miyala impso

Mkodzo mwala matenda (urolithiasis) zikhonza kagayidwe kachakudya matenda.
Miyala yamtengo wapatali anapangidwa wa uric (urate), oxalic asidi (oxalates), asidi phosphoric (phosphates) zidulo. Pali milandu mwala mapangidwe salt zidulo osakaniza osiyanasiyana omwe mayina awiri kapena kuposa.

Kusunga wina kudya ndandanda, matenda mosavuta ankachitira. Kudya urolithiasis matenda a impso zikuphatikizapo:

1. chiletso kulandira mankhwala kupanga miyala thirakiti mkodzo kapena precipitate.

2. Kusintha zimene mkodzo (pH) mu zamchere kapena mbali acidic kuteteza yanyumba ndi mpweya wa salt precipitate.

3. The mowa mabuku yaikulu ya madzimadzi Jaji ku mkodzo thirakiti mchere mpweya.

Izi zikutanthauza kuti zakudya zachokera zimene mkodzo, ndipo zikuchokera miyala mankhwala.

Pamaso pa osiyanasiyana kukula kwa matenda a dongosolo mtima (magazi insufficiency, matenda oopsa, etc.) kugwiritsa ntchito bwino zofunika wambiri madzi simungathe urolithiasis. Chimodzi mwa zinthu chiopsezo cha matenda a impso miyala ndi kunenepa, tingayambe ndi kuwonongeka kwa mankhwala, zimene zinachitikira mukufuna kugawana zakudya mankhwala.

Pa zosayembekezereka ya kagayidwe kachakudya matenda purines - mtundu wa kagayidwe mapuloteni, thupi amasonkhana asidi uric, kungachititse uraturia urolithiasis. Zakudya miyala impso wakupemphani yochepa kapena kukusalani zakudya ali olemera mu purines, chifukwa ngakhale anthu athanzi iwo apanga theka la asidi uric. nyama ndi nsomba Zonsezi ali olemera mu purines, makamaka zinyalala.

Koma kudya impso monga ping'ono purines, zimene zimapezeka mu mkaka, mazira, mikate, dzinthu, ambiri masamba (kuphatikizapo mbatata ndi tomato). Iwo ayenera kukhala maziko yokonza zakudya. A ambiri ndi lalikulu zinthu izi mu zakudya zomera monga nyemba, kuphatikizapo bowa watsopano, nyemba, sipinachi, kolifulawa, chotchezera, ndi ena.

Pamene kuphika nyama ndi nsomba katundu pafupifupi 50% ya purines ukhoza kupita mu msuzi, choncho ayenera kuchotsedwa chakudya, ndi nyama ndi nsomba ntchito pophika pambuyo otentha.

Zakudya miyala impso n'kukulemberani kuphatikiza zakudya zachimanga ndi masamba mbale wina chakudya zotsatira yunifolomu pa mkodzo anachita. Popeza contraindications, mukhoza kuwonjezera kuchuluka kwa madyedwe owonjezera madzimadzi (oposa 2 malita), koma kudya ake ayenera anagawira wogawana tsiku lonse. Mukhoza kugwiritsa ntchito tiyi ndi ndimu kapena mkaka, timadziti wa zipatso, zipatso ndi ndiwo zamasamba, msuzi m'chiuno, compotes, timadziti ndi madzi, etc. Mu chochitika cha kuphwanya kagayidwe purine m'pofunika kuchepetsa zakudya za mafuta makamaka nyama ndi kuphika.

Zakudya miyala impso limapangidwa angapo malamulo oletsa. Kotero, izo koletsedwa atadya chakudya wolemera purines - ndi mafuta, nyama ndi nsomba, komanso mowa.

Ndi matenda oxaluria (urolithiasis) nkwa kuchuluka mapangidwe asidi oxalic ndi makutu impso m'badwo wa zinthu zodzitetezera kuti kulimbikitsa nchito yanyumba ndi mayamwidwe asidi oxalic.

Pamene kumwa zakudya zokhala oxalate asidi oxalate excretion limatuluka zikuchepa mkodzo. N'chifukwa chake zakudya ndi oxalate mu impso kukusalani mankhwala okhala wambirimbiri asidi izi: amadyera - sipinachi, mbewu yamasamba, chotchezera, ndi nyemba, kuphatikizapo ena ofanana ya koko, mankhwala chocolate, nkhuyu. pang'ono asidi oxalic monga masamba mwachizolowezi, monga Beets, anyezi ndi wobiriwira, mbatata, tomato, kaloti ndi zipatso, makamaka blackcurrant ndi mabulosi abulu.

Mu zikhalidwe otsala asidi oxalic ali mu ndende otetezeka.
The zakudya M'pofunika Malire sodium kolorayidi wambiri chifukwa mchere zakudya, gelatin (odzola, aspic). Amtengo kuchepetsa zotsekemera ndi purine kulemera zakudya. Ofatsa mankhwala thirakiti mkodzo ndi impso amapereka kuletsa kumwa zokometsera, zonunkhira, mpiru, nsomba, bowa, nyama extractives.

Zakudya kwathunthu mogwirizana ndi mphamvu zomwe zili mfundo zofunika ndiponso makhalidwe mphamvu.

The zakudya ayenera wodzilemekeza kukonzekera vitamini (kupatula D), makamaka mavitamini C ndi A.