The kwambiri zokoma saladi. maphikidwe

Kwambiri saladi zokoma mu dziko Sikuti amafuna kwambiri za nthawi yokonzekera. Pano pali maphikidwe kudya ndi chokoma mbale.

The kwambiri zokoma zipatso saladi

Kukonzekera muyenera: manyumwa, lalanje, wofiira, awiri sing'anga-kakulidwe apulo, strawberries zisanu (onse woyera ndi kusema cubes); Bank madzi chinanazi; magalamu zana wa mphesa wofiira; magawo yaikulu ya nthochi; theka chikho mtedza maso; shuga (spoons atatu wamkulu) ndi kokonati flakes. Kusonkhezera onse zosakaniza ndi supuni matabwa, kutsanulira madzi chinanazi ku botolo, kutseka filimu ndi kuika ola mu firiji. The kwambiri zokoma zipatso saladi wokonzeka. Asanayambe kutumikira, kuwaza ndi flakes atsopano kokonati.

Mukhoza chokonza Baibulo lachiwiri la refueling lapansi. Kuti tichite zimenezi, kusakaniza magalamu zana a yogurt mafuta, ndi amsupuni lalikulu wowawasa kirimu ndi supuni atatu a mkaka Zachepetsedwa. Kuwonjezera kuvala muyenera bwino asanayambe kutumikira. Azikongoletsa mbale ngwanjula wa ayisikilimu.

The kwambiri zokoma saladi ndi nkhuku mango

Kuti akonze mbale muyenera: kapu theka la yogurt otsika-mafuta; pa amsupuni yaikulu ya laimu ndi mpunga vinyo wosasa; magalamu makumi awiri uchi; zokometsera kulawa (chitowe, mapira, paprika); magalamu 200 a fillet nkhuku ndi khungu, kusema n'kupanga yaitali; magalamu makumi awiri ginger grated; akanadulidwa clove wa adyo; mango, katungulume ndi kusema cubes yaing'ono; magawo ofiira belu tsabola; gulu la wobiriwira saladi.

Timayamba ndi yokonza marinade lapansi. Kuti tichite zimenezi, kusakaniza mu mbale ndi yogurt, madzi laimu, vinyo wosasa, uchi ndi zokometsera. Thirani mu sauté kwambiri zimathera pang'ono mafuta ndi kutentha. Ikani mmenemo nkhuku ndi ginger wodula bwino lomwe ndi adyo. Kuphika nyama kwa mphindi khumi, oyambitsa nthawi zonse, kuti madzi wakhala mandala. Kenako, kuwonjezera pa poto wamango ndi tsabola wofiira. Adafuthula mphindi zisanu ndi kutsanulira marinade. Linakwiriridwa masamba a letesi mu bwalo, ndi pakati - nkhani za poto. Kutumikira otentha.

The kwambiri zokoma saladi ndi nsomba ndi peyala

Kuti akonze mbale muyenera: magalamu 100 nsomba; mafuta (spoons atatu chachikulu); tsabola ndi mchere kulawa; zisanu bowa lalikulu, sliced mbale; chitumbuwa tomato kumpanda (zidutswa 10); cubes mwayeretsa peyala; Wa masamba asanu letesi, pom'ng'amba manja; spoons iwiri ikuluikulu ya vinyo wosasa; magalamu 50 wosweka feta tchizi.

Choyamba tiyenera kukonzekera nsomba. Kuti tichite zimenezi, nsomba odula ndi osakaniza a mchere, tsabola ndi mafuta. Manga mu zojambulazo ndi kuphika mu uvuni preheated kwa mphindi khumi ndi zisanu, ndiye disassemble manja zidutswa. Sauté bowa. Tomato kusakaniza ndi mafuta, mchere ndi tsabola. Add otsala zosakaniza.

The kwambiri zokoma saladi ndi nkhanu ndi mazira

Kuti akonze mbale muyenera: a mapaundi nkhanu katungulume ndi akanadulidwa; Anayi phompho coarsely grated mazira; zisanu spoons yaikulu ya mayonesi; ang'ono supuni ya Dijon mpiru.

Sakanizani onse zosakaniza ndi kusiya kwa ola limodzi. Kutumikira poika pa masamba a letesi ndi kuwaza ndi katsabola akanadulidwa.

Bon chakudya!