Chakudya ndi zakumwa, Maphikidwe
Kuphika mwendo wa nkhosa mu uvuni. Chinsinsi ndi zitheba
Mwanawankhosa ankaona nyama chokoma. Inu mukhoza kutenga zosiyanasiyana zidutswa wophikira nsima mu uvuni. Makamaka zabwino pa mwendo wa nkhosa. Kuphika pogwiritsa ntchito njira zotsatirazi.
Chinsinsi: mwendo wa nkhosa (uvuni) ndi zitheba
Kukonzekera muyenera kuti zilipo zinthu zotsatirazi:
- mwendo wa nkhosa masekeli pafupifupi 1.5 makilogalamu;
- masamba mafuta 30 ml ya;
- chitowe, mchere, mapira;
- adyo cloves - 3 zidutswa;
- anyezi - 100 magalamu (2 mitu);
- Dijon Mustard - 3 teaspoons;
- zitheba (leguminous) - magalamu 400;
- anasungunuka batala - magalamu 80.
Kuphika mwendo wa nkhosa mu uvuni: kuphika luso
sitepe 1
Poyamba, mwendo wa nkhosa, komanso nyama ina iliyonse, muyenera marinate. Choyamba, pakani chidutswa kumbali zonse ndi zikuluzikulu mchere. Pambuyo kuphika osakaniza ndi mafuta, mpiru, tsabola, ndi mapira, chitowe, minced adyo. Ngati inde, ndiye inu mukhoza kuwonjezera wowawasa maula madzi (zipatso kapena viniga pang'ono). The chifukwa osakaniza obmazhte mwendo, anaika mu thumba. Palinso kutsanulira zotsala za marinade ndi kuika m'thumba mu firiji.
sitepe 2
Pakuti Marinating zokwanira maola 12. Koma ngati mwendo adzagona tsiku kapena awiri, palibe choopsa chidzachitika, monga angapo zina ndiyeno nkutembenuka mu thumba wogawana kugawa marinade.
Chachitatu
Ndi woyera kuchokera chidutswa munakhala nyama kanjere ka mpiru ndi kuika wamanja. Kumangitsa malekezero ndipo ikani nkhosa pa thireyi galasi kapena mawonekedwe. Pansi pa chidutswa si kuwotchedwa, namuika iye pansi pa timitengo ndi kutsanulira madzi pang'ono. Kuphika mwendo wa nkhosa mu uvuni kwa mphindi 20 pa madigiri 220, ndiye kuchepetsa kutentha kwa 180 ndi lotani kwa ora lina.
Gawo 4
Ndi nthawi mapeto a malaya odulidwa, kutembenuzira chidutswa mbali inayo. Kachiwiri kuphika mwendo wa nkhosa mu uvuni. Koma tsopano mu malo poyera ndi mphindi 15 zokha, zina basting ndi madzi.
Gawo 5
Pamene tikukonzekera ndi mwendo wa nkhosa mu uvuni, mutha kuganizira za mbale mbali. Nyama zitayenda bwino ndi masamba, kotero timapereka kuzimitsa zitheba. Iwe ukhoza kugula paketi nyemba mu sitolo kapena kutenga ntchito yokonzekera nyumba. Anyezi kusema woonda theka mphete. Kusungunula batala ndi anyezi pang'ono amaziphika n'kuzithira mu izo. zitheba Pre chithupsa mu otentha mchere madzi (mphindi zochepa), ndiye, kuthira madzi, kuwonjezera anyezi ndi. Lembani mbale ndi wosweka adyo, kuwaza ndi tsabola, mchere kuyesa. Simmer nyemba kwa pafupifupi mphindi 10. Lisanathe amawaza mbale ndi viniga zipatso.
Gawo 6
Mwanawankhosa ayenera kale kukonzekera imodzi ndi nyemba. Onetsetsani kuti nyama ndi wokazinga wogawana kuchokera kumbali zonse. Kubaya mwendo ndi mpeni wakuthwa, chifukwa iye anali kupita madzi bwino. Tsopano kuphika mwendo wa nkhosa mu uvuni pa yozizira kwambiri. Akamanena za ndondomeko - kupereka adzapatsa nyama, zilowerere kumbuyo madzi ukapolo ndi kukhala wofatsa ndi zofewa. Ndi zokwanira mphindi 20.
Gawo 7
Ikani mwendo wa nkhosa pa mbale yaikulu, m'khundu braised zitheba. Kukongoletsa ndi masamba. Mukhoza kuphika msuzi kiranberi. Iye anapatsa nyama oonetsera owonjezera. Kuzipanga izo mophweka. Mu blender ndi kuwaza kapu theka la cranberries ndi supuni awiri kapena atatu a shuga. Kubweretsa kwa chithupsa pa mbaula, tsabola ndi nyengo kutsanulira mwendo wa nkhosa. Inu muli ndi mbale zimene mungagwiritse ntchito pa tebulo chikondwerero. Bon chakudya!
Similar articles
Trending Now